This document discusses motivation in sports. It defines motivation as the drive to participate in an activity and continue with it. Motivation can be intrinsic, coming from internal factors like enjoyment, or extrinsic, coming from external factors like rewards. Intrinsic motivations for athletes include improving skills, playing with a team, and feeling competent. Extrinsic motivations include earning recognition, prizes, and money. Understanding different types of motivation can help explain factors that influence sports performance.