The document describes the stages of mitosis: interphase where chromosomes are duplicated, prophase where chromosomes condense, prometaphase where the nuclear envelope breaks down and microtubules attach to chromosomes, metaphase where chromosomes align in the center, anaphase where sister chromatids are separated, telophase where division occurs and cytokinesis forms two daughter cells each with 46 chromosomes. The document aims to help the reader understand the process of mitosis.