1.What is Mental Block? 2.How to identify a Mental Block at work? 3.What are the common causes of Mental Block? 4.How to get over a Mental Block?

1. .
MENTAL BLOCK

2. .
 .
WHAT IS MENTAL BLOCK?
Inability to remember or think of something.
Caused by emotional tension.
Feeling exhausted rather then motivated.
Prevents us from thinking.
Psychological obstacle prevents from completing
important tasks.
Mental blocks are invisible barriers.

3. .
 .
HOW TO IDENTIFY A MENTAL BLOCK AT WORK?
Employees in the Professional services are the
most likely to face Mental blocks.
By paying attention to your recurring thoughts and
behavior patterns.
When you are worried about the outcome.

4. .
 .
WHAT ARE THE COMMON CAUSES OF MENTAL
BLOCKS?
Mental exhaustion.
Lack of sleep.
Poor nutrition.
Procrastination.
Cluttered work environment.

5. .
 .
HOW TO GET OVER A MENTAL BLOCK?
Break down the project.
Declutter your workspace.
Take a break.
Get an outside perspective.
Control your inner chatter.
Improve your skills.

6. .
 .
THANK YOU
PRESENTED BY SHOBHA KUMARI
REGISTRATION NUMBER: 12108461