Your inner voice can make
a huge difference
in your happiness, success
and productivity.
you can easily talk to
yourself, but when
you begin to answer
yourself, there's a problem.
No!
Listening to your talk and
then providing answers can
actually be very useful to
your well-being.
Tuning in to your self-talk
can help you analyze it and
then you can begin to
correct the
negative talks you're giving
yourself.
Pause and ask yourself,
"What am I telling myself at
this minute?"
Negative self talk can
make you
anxious/depressed
ANTICIPATE and RE-WRITE
INNER DIALOGUE!
Adjust your self-talk to turn
a very difficult situation into
one where you're
successful.
The way you use your
inner voice can
make a positive or negative
situation.
Listen to what you're telling
yourself.
Write the negative thoughts
down and analyze them so
you can avoid or use
positive thinking to
remove the negative
thoughts from your mind.
Negative talk can affect you
and those around you so be
always listening for the
negative self-talk in your
head and clear it away with
positive.
Positive
thinking
will
become
a habit
You will be more positive
with others
You will be more confident
You will have less stress
and anxiety or you'll be
able to deal with anxious
situations with positive
thinking
So, Positive Self-Talk from
now on- get training your
brain!
For more ideas on mindset
training
go to
http://jgtips.com/mindsettrain
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Your inner voice can make a huge difference