Intellectual performance is achieved in 3 steps. Grasping, Storing and Recall. This presentation shows the scientific way to improve overall intellectual performance. It has 3 products respectively for Grasping, Storing and Recall. For products, write to ayursecret@gmail.com
Is intelligence a function of nature or nurture? Are people born smart or do they become smart? The safest answers are it depends or all of the above. Many search for explanations for differences in people, yet the challenge is to search for ways to maximize your own personal potential. There are some key habits, exercises, and ways of thinking that can help you increase your memory, make more strategic decisions, increase understanding, and enhance mental clarity. This workshop will expose you to simple things that you can do on a regularly basis to challenge your mind engage your thinking to access greater creativity and intellectual focus.
At the end of this workshop, participants will be able to:
a. Identify habits to increase memory and thinking
b. Explore strategies to increase creativity
c. Play brain teasing games to enhance focus
Ayurvedic treatment for Epilepsy | Herbal Remedies for SeizuresPlanet Ayurveda
Epilepsy is a neurological disorder in which fits or attacks of unconsciousness occur with or without convulsions. In Ayurveda, epilepsy is known as "Apasmara" and epileptic attacks are known as "Akshepaka". Epilepsy can be well managed by Herbal Remedies alongwith recommended diet & lifestyle.
More info at: www.myndlift.com
This technique has generated a lot of buzz lately. But what is it really?
A short, fun and colorful way to explore neurofeedback, how it works, in addition to research and skepticism behind it.
Athletic peak performance training via neurofeedbackntheva
A pdf detailing how you can achieve peak performance in your athletic and physical life, increasing your mental strength and stabilizing your EQ to address pre-performance anxiety. All via simple home software and hardware and through the science of Neurofeedback. Contact Dr. Theva Nithy for further details, ntheva@gmail.com
Intellectual performance is achieved in 3 steps. Grasping, Storing and Recall. This presentation shows the scientific way to improve overall intellectual performance. It has 3 products respectively for Grasping, Storing and Recall. For products, write to ayursecret@gmail.com
Is intelligence a function of nature or nurture? Are people born smart or do they become smart? The safest answers are it depends or all of the above. Many search for explanations for differences in people, yet the challenge is to search for ways to maximize your own personal potential. There are some key habits, exercises, and ways of thinking that can help you increase your memory, make more strategic decisions, increase understanding, and enhance mental clarity. This workshop will expose you to simple things that you can do on a regularly basis to challenge your mind engage your thinking to access greater creativity and intellectual focus.
At the end of this workshop, participants will be able to:
a. Identify habits to increase memory and thinking
b. Explore strategies to increase creativity
c. Play brain teasing games to enhance focus
Ayurvedic treatment for Epilepsy | Herbal Remedies for SeizuresPlanet Ayurveda
Epilepsy is a neurological disorder in which fits or attacks of unconsciousness occur with or without convulsions. In Ayurveda, epilepsy is known as "Apasmara" and epileptic attacks are known as "Akshepaka". Epilepsy can be well managed by Herbal Remedies alongwith recommended diet & lifestyle.
More info at: www.myndlift.com
This technique has generated a lot of buzz lately. But what is it really?
A short, fun and colorful way to explore neurofeedback, how it works, in addition to research and skepticism behind it.
Athletic peak performance training via neurofeedbackntheva
A pdf detailing how you can achieve peak performance in your athletic and physical life, increasing your mental strength and stabilizing your EQ to address pre-performance anxiety. All via simple home software and hardware and through the science of Neurofeedback. Contact Dr. Theva Nithy for further details, ntheva@gmail.com
Academic peak performance training via neurofeedbackntheva
A pdf detailing how you can achieve peak performance in your academic life, increasing your IQ and stabilizing your EQ. All via simple home based software and hardware and through the science of Neurofeedback. Contact Dr. Theva Nithy for further details, ntheva@gmail.com
Use it or lose it. The human brain is the most complex form among all the animals. Keeping track of our brain functions and mental health allows us to live a peaceful, happy and successful life. In these slides, discover ways on how to keep your brain sharp.
Why Stress happens, What happens at physiological & psychological level when stressed,how to prevent stress,how yogic science & technology works in managing mind & energy to prevent stress.
Ayurveda told circadian rhythm of sunrise and sunset, Tridosha, Environment, selected herb (according to disease and planet) will make the positive attitude and healing.
he Journal for Advancement of Stellar Astrology (JASA) is a free, bi-monthly international journal for the propagation and development of stellar astrology and Krishnamurti Paddhati.
Academic peak performance training via neurofeedbackntheva
A pdf detailing how you can achieve peak performance in your academic life, increasing your IQ and stabilizing your EQ. All via simple home based software and hardware and through the science of Neurofeedback. Contact Dr. Theva Nithy for further details, ntheva@gmail.com
Use it or lose it. The human brain is the most complex form among all the animals. Keeping track of our brain functions and mental health allows us to live a peaceful, happy and successful life. In these slides, discover ways on how to keep your brain sharp.
Why Stress happens, What happens at physiological & psychological level when stressed,how to prevent stress,how yogic science & technology works in managing mind & energy to prevent stress.
Ayurveda told circadian rhythm of sunrise and sunset, Tridosha, Environment, selected herb (according to disease and planet) will make the positive attitude and healing.
he Journal for Advancement of Stellar Astrology (JASA) is a free, bi-monthly international journal for the propagation and development of stellar astrology and Krishnamurti Paddhati.
Ayurveda has a very unique and scientific concept of Dosas.
Dosas are the physiological entities which performs the normal activities of body.
But if they are disturbed they are responsible for diseases.
watch this presentation and know the Dosas...
This slideshow presents an introduction to the oldest medical system in the World- Ayurveda. I have tried to offer a story of Ayurveda that, like its name (Ayu-Life and Veda-Knowledge) would give anyone an understanding of the fundamental principles, necessary to make the best use of their life and health.
This presentation is based on a book being written by the presenter. You will discover simple but highly effective brain-improvement practices that you can apply to mindfully change how you live, work and play. These practices are proven to reduce stress, increase functional behavior, and enhance physical, mental and social wellbeing.
Looking for ways on how to improve your memory? Having trouble concentrating? Improve your mental performance (focus, memory storage, and recall) with nootropics.
Nootropics, by definition, are a supplement with no harmful effects. However, there is a lot of nootropic supplements on the market today and choosing what's best for you can be a difficult task. That's why I've compiled my research all in one place - to find, research and compare the best nootropics check out TheBestNootropicsGuide.com
Best methods to improve memory and concentration naturallyDr Nisha
In this power point presentation we are going to discuss about Six best methods to improve memory and concentration are explained here. By reading these tips you may improve memory and concentration naturally.
Do you want to optimize your brain power? Do you feel sluggish sometimes or lack energy to do what you want to do? Are you super forgetful? Do you take your health for granted? Do you want to feel and think younger? Do you just want to be challenged neurologically? Well this is the report for you. Check out ways to optimize your brain power, strengthen it by taking good care of it, and challenging it by doing brain games and teasers. Read my report now!
Exercising regularly, every day if possible, is the single most important thing you can do for your health. In the short term, exercise helps to control appetite, boost mood, and improve sleep. In the long term, it reduces the risk of heart disease, stroke, diabetes, dementia, depression, and many cancers.
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Memory improvement can be achieved in two ways: 1) by improving the health of your brain, and 2) using memory skills. These are easier to do than you might think, but you have to make the effort.
7 Ways to Boost Brain Cognitive Function_ Tips for Enhancing Mental Performan...Nazma Ansari
In today's fast-paced world, where demands on our cognitive abilities are ever-increasing, nurturing our brain health is paramount. Cognitive function serves as the cornerstone of our capacity to adapt, learn, and thrive in various environments. As we age, preserving and enhancing cognitive abilities becomes even more crucial to maintain quality of life and independence. Through the exploration of these seven strategies, we aim to provide actionable insights into how individuals can harness the power of their minds to overcome cognitive challenges and optimize mental performance. By understanding the interplay between lifestyle factors and brain health, individuals can embark on a journey toward cognitive vitality and resilience. Each strategy discussed in this article offers a multifaceted approach to enhancing cognitive function, addressing not only the physiological aspects of brain health but also the psychological and social components. From the rejuvenating effects of sleep to the cognitive benefits of physical exercise, the nourishing properties of a healthy diet, the calming influence of mindfulness meditation, the invigorating power of mental stimulation, the stress-relieving techniques for managing life's pressures, and the enriching experiences of social interaction, these strategies work synergistically to fortify cognitive function on multiple levels. As we delve deeper into the realm of cognitive enhancement, it becomes evident that empowering individuals with the knowledge and tools to optimize brain health is essential for fostering a society where everyone can thrive mentally, emotionally, and intellectually. Through continued exploration and implementation of these strategies, we can unlock the full potential of our brains and pave the way for a brighter, more cognitively resilient future.
Moreover, these strategies not only serve to enhance cognitive function but also contribute to overall brain resilience and longevity. By adopting a holistic approach to brain health, individuals can create an environment conducive to cognitive flourishing, promoting neuroplasticity and neurogenesis—the brain's remarkable ability to adapt and grow throughout life. Furthermore, the benefits extend beyond individual well-being, as improved cognitive function can have ripple effects across various aspects of society, including education, healthcare, and the workforce. Empowering individuals with the knowledge & tools to optimize their cognitive abilities is not just a personal endeavor but a collective responsibility—one that can lead to a more vibrant, innovative, and thriving community. As we navigate the complexities of modern life, investing in cognitive enhancement becomes an investment in our collective future, where mental acuity, creativity, and resilience are valued and celebrated. Through ongoing research, education, & advocacy, we can continue to uncover new ways to boost brain cognitive function and pave the way for a brighter world.
Training Program for Panchakarma Assistant
(20-24/05-2024)
Department of Panchkarma, Gurukul Campus
Uttarakhand Ayurved University, Haridwar, Uttarakhand
Training Program for Panchakarma Assistant
(20-24/05-2024)
Department of Panchkarma, Gurukul Campus
Uttarakhand Ayurved University, Haridwar, Uttarakhand
Technoayurveda’s Practical SOP Panchakarma - 2nd edition
by Ayurmitra Prof Prasad KSR & Prof Meena S Deogade
High lights: 4 sections, 38 Chapters, A4 size 272 + 18 Pages Full color
Detailed Explanation, SOP formats with appropriate illustrations
Paper: 70 GSM Maplitho (Text) 300 GSM Art Card (Cover)
Pages: 292 (Text) 4 Pages (Cover)
Print: 4-color (1-sided & inner side no print) (Text and Cover)
Size: 8.25 x 10.75 inches
Finish: Matte Lamination for Cover & Back, Perfect-binding for book with side-stitching
More Details of the Book at - https://technoayurveda.com/practical-sop-panchakarma/
Ayurmitra Nadi Bhishak Jyotisha Vaidya Prof Dr KSR Prasad explanation on Ayur-Jyotisham (Ayurveda Astrology) on the basis of Nakshatra Vriksha and Unique method of technoayurveda developed Cosmic anatomy and Cosmic Energy Garden - Jyotisha (Nakshtra) Vana.
Virechana Introduction, Seasonal administration and Agni intervention Guest lecture by Ayurmitra Nadibhishak, Jyotisha Vaidya Dr KSR Prasad at GAC Varanasi
Ayurmitra & Nadi Guru
Prof KSR Prasad (Technoayurveda)
9290566566/9503227966 / technoayurveda@yahoo.com
Lifestyle is a combination of determining intangible or tangible factors – the diseases generates because of are Lifestyle disorders
Jariatric (Geriatric) Psychological Trauma Management Through Ayurveda by Ayurmitra, Nadi Bhishak Prof KSR Prasad on 20-02-2021 @ SHRI HINGULAMBIKA AYURVEDIC MEDICAL COLLEGE AND HOSPITAL KALABURGI, KANATAKA
Selection of Bahya Snehana Techniques in Panchakarma by Ayurmitra, Nadi Bhishak, Prof KSR Prasad (Technoayurveda), Professor & Head, Panchakarma, LN Ayurved College, Bhopal, MP, 9290566566/9503227966 - technoayurveda@yahoo.com at eAyurshala Web Learning Ayurved Academy online lecture series on *Keraliya Panchakarma, 21st October 2020
Role of Vamana & Virechana in Lifestyle disorders by Ayurmitra Nadi Bhishak Prof KSR Prasad (Technoayurveda) in National Webinar On Role of Panchakarma in Lifestyle Disorders
On 15-09-2020 @ 2PM Panchakarma Dept, Govt PG Ayurveda College, Varanasi
Ayurmitra Nadi Bhishak Prof KSR Prasad (Technoayurveda) lecture on Precautionary measures & post COVID
management through Panchakarma
All Panchakarma are done even in COVID and
post COVID situations as per Ayurveda principles
following precautions
Viruddha Ahara referred in terms of food to food interactions or food processing interactions develops Toxicity because of antagonism. - by Ayurmitra Nadi Guru Prof KSR Prasad (Technoayurveda) 9290566566/9503227966 ‐ technoayurveda@yahoo.com
TEST BANK for Operations Management, 14th Edition by William J. Stevenson, Ve...kevinkariuki227
TEST BANK for Operations Management, 14th Edition by William J. Stevenson, Verified Chapters 1 - 19, Complete Newest Version.pdf
TEST BANK for Operations Management, 14th Edition by William J. Stevenson, Verified Chapters 1 - 19, Complete Newest Version.pdf
Ozempic: Preoperative Management of Patients on GLP-1 Receptor Agonists Saeid Safari
Preoperative Management of Patients on GLP-1 Receptor Agonists like Ozempic and Semiglutide
ASA GUIDELINE
NYSORA Guideline
2 Case Reports of Gastric Ultrasound
NVBDCP.pptx Nation vector borne disease control programSapna Thakur
NVBDCP was launched in 2003-2004 . Vector-Borne Disease: Disease that results from an infection transmitted to humans and other animals by blood-feeding arthropods, such as mosquitoes, ticks, and fleas. Examples of vector-borne diseases include Dengue fever, West Nile Virus, Lyme disease, and malaria.
Ethanol (CH3CH2OH), or beverage alcohol, is a two-carbon alcohol
that is rapidly distributed in the body and brain. Ethanol alters many
neurochemical systems and has rewarding and addictive properties. It
is the oldest recreational drug and likely contributes to more morbidity,
mortality, and public health costs than all illicit drugs combined. The
5th edition of the Diagnostic and Statistical Manual of Mental Disorders
(DSM-5) integrates alcohol abuse and alcohol dependence into a single
disorder called alcohol use disorder (AUD), with mild, moderate,
and severe subclassifications (American Psychiatric Association, 2013).
In the DSM-5, all types of substance abuse and dependence have been
combined into a single substance use disorder (SUD) on a continuum
from mild to severe. A diagnosis of AUD requires that at least two of
the 11 DSM-5 behaviors be present within a 12-month period (mild
AUD: 2–3 criteria; moderate AUD: 4–5 criteria; severe AUD: 6–11 criteria).
The four main behavioral effects of AUD are impaired control over
drinking, negative social consequences, risky use, and altered physiological
effects (tolerance, withdrawal). This chapter presents an overview
of the prevalence and harmful consequences of AUD in the U.S.,
the systemic nature of the disease, neurocircuitry and stages of AUD,
comorbidities, fetal alcohol spectrum disorders, genetic risk factors, and
pharmacotherapies for AUD.
New Directions in Targeted Therapeutic Approaches for Older Adults With Mantl...i3 Health
i3 Health is pleased to make the speaker slides from this activity available for use as a non-accredited self-study or teaching resource.
This slide deck presented by Dr. Kami Maddocks, Professor-Clinical in the Division of Hematology and
Associate Division Director for Ambulatory Operations
The Ohio State University Comprehensive Cancer Center, will provide insight into new directions in targeted therapeutic approaches for older adults with mantle cell lymphoma.
STATEMENT OF NEED
Mantle cell lymphoma (MCL) is a rare, aggressive B-cell non-Hodgkin lymphoma (NHL) accounting for 5% to 7% of all lymphomas. Its prognosis ranges from indolent disease that does not require treatment for years to very aggressive disease, which is associated with poor survival (Silkenstedt et al, 2021). Typically, MCL is diagnosed at advanced stage and in older patients who cannot tolerate intensive therapy (NCCN, 2022). Although recent advances have slightly increased remission rates, recurrence and relapse remain very common, leading to a median overall survival between 3 and 6 years (LLS, 2021). Though there are several effective options, progress is still needed towards establishing an accepted frontline approach for MCL (Castellino et al, 2022). Treatment selection and management of MCL are complicated by the heterogeneity of prognosis, advanced age and comorbidities of patients, and lack of an established standard approach for treatment, making it vital that clinicians be familiar with the latest research and advances in this area. In this activity chaired by Michael Wang, MD, Professor in the Department of Lymphoma & Myeloma at MD Anderson Cancer Center, expert faculty will discuss prognostic factors informing treatment, the promising results of recent trials in new therapeutic approaches, and the implications of treatment resistance in therapeutic selection for MCL.
Target Audience
Hematology/oncology fellows, attending faculty, and other health care professionals involved in the treatment of patients with mantle cell lymphoma (MCL).
Learning Objectives
1.) Identify clinical and biological prognostic factors that can guide treatment decision making for older adults with MCL
2.) Evaluate emerging data on targeted therapeutic approaches for treatment-naive and relapsed/refractory MCL and their applicability to older adults
3.) Assess mechanisms of resistance to targeted therapies for MCL and their implications for treatment selection
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Explore natural remedies for syphilis treatment in Singapore. Discover alternative therapies, herbal remedies, and lifestyle changes that may complement conventional treatments. Learn about holistic approaches to managing syphilis symptoms and supporting overall health.
These lecture slides, by Dr Sidra Arshad, offer a quick overview of physiological basis of a normal electrocardiogram.
Learning objectives:
1. Define an electrocardiogram (ECG) and electrocardiography
2. Describe how dipoles generated by the heart produce the waveforms of the ECG
3. Describe the components of a normal electrocardiogram of a typical bipolar leads (limb II)
4. Differentiate between intervals and segments
5. Enlist some common indications for obtaining an ECG
Study Resources:
1. Chapter 11, Guyton and Hall Textbook of Medical Physiology, 14th edition
2. Chapter 9, Human Physiology - From Cells to Systems, Lauralee Sherwood, 9th edition
3. Chapter 29, Ganong’s Review of Medical Physiology, 26th edition
4. Electrocardiogram, StatPearls - https://www.ncbi.nlm.nih.gov/books/NBK549803/
5. ECG in Medical Practice by ABM Abdullah, 4th edition
6. ECG Basics, http://www.nataliescasebook.com/tag/e-c-g-basics
New Drug Discovery and Development .....NEHA GUPTA
The "New Drug Discovery and Development" process involves the identification, design, testing, and manufacturing of novel pharmaceutical compounds with the aim of introducing new and improved treatments for various medical conditions. This comprehensive endeavor encompasses various stages, including target identification, preclinical studies, clinical trials, regulatory approval, and post-market surveillance. It involves multidisciplinary collaboration among scientists, researchers, clinicians, regulatory experts, and pharmaceutical companies to bring innovative therapies to market and address unmet medical needs.
These simplified slides by Dr. Sidra Arshad present an overview of the non-respiratory functions of the respiratory tract.
Learning objectives:
1. Enlist the non-respiratory functions of the respiratory tract
2. Briefly explain how these functions are carried out
3. Discuss the significance of dead space
4. Differentiate between minute ventilation and alveolar ventilation
5. Describe the cough and sneeze reflexes
Study Resources:
1. Chapter 39, Guyton and Hall Textbook of Medical Physiology, 14th edition
2. Chapter 34, Ganong’s Review of Medical Physiology, 26th edition
3. Chapter 17, Human Physiology by Lauralee Sherwood, 9th edition
4. Non-respiratory functions of the lungs https://academic.oup.com/bjaed/article/13/3/98/278874
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Memory article
1. For utmost intellectual performance…
Dr. Santosh Jalukar (santoshjalukar@rediffmail.com) Phone: 9969 106 404
For Marathi version of this article, please visit:
http://www.marathimati.com/Health/Healthy-Mind.asp
Abstract: Grasping, storing and recall are the 3 functions of the brain
contributing to intellectual excellence. Nasal medication has immediate
access to the brain cells as it bypasses the Blood Brain Barrier (BBB). It
is therefore very important to utilise this path for several brain related
disorders. This article highlights the aspect in scientific manner. Besides
this, many other day-to-day activities like exercise, diet, sleep, meditation,
prayers also have immense impact on memory. It is interesting to
understand and follow them for achieving utmost intellectual performance.
It is true that “intellectual strength is more important than just physical
strength”. This is all time true statement. For significant achievement in
any field, Intellectual performance is rather most important tool and there
could be hardly anybody who will disagree to this. Every parent dreams
about best scoring of their child in academics in all the fields. There are
end numbers of products available in the market today claiming such
therapeutic benefits and also new products are coming up every other
day. It creates confusion amongst consumers as to which products are
genuine and which are not. The advertisements are also rivalling and
hence it is essential to identify the appropriate one. Besides this, what are
the other treatment options, what are the correct doses, how these
formulations work, how is the knowledge stored, how does the recall
process work, what diet is good for nourishing the activity of brain,
importance of diet, importance of prayers, significance of exercise and
rest? Here you will find answers to all such questions and their scientific
basis.
For utmost intellectual performance… Dr. Santosh Jalukar- published 1
in http://technoayurveda.wordpress.com/tag/mind/
2. Three steps: While during common cold, blockage of olfactory nerve
there is a total loss of sensation of smell. This is very common example
experienced by most of the people. Similarly, if there is any kind of
blockage in the optic nerve, the sensation of visual experience will be
blocked; auditory nerve will result in impaired listening etc. For acquiring
the knowledge, the body uses 5 sense organs. Ears, Skin, Eyes, Tongue
and Nose are collectively called sense organs. The sensations
experienced by these sense organs are transmitted to the brain. The
sensory nerves conduct messages through chemical transmission and
then they are stored in the brain. Unless the knowledge is stored properly,
one can not use it at any point of time. To explain this concept, I wish to
give one example. An infant, who is deaf since birth, remains dumb
throughout the life. His vocal organs may be absolutely normal despite he
could not process the knowledge of speaking which is essentially linked
with hearing. Hence he or she will never know “what word is and how to
pronounce it”. The prerequisite for uninterrupted transmission of these
senses is to have the healthy state of the nerves and also they should be
properly lubricated. The myelin sheath of nerves is made of about 80%
lipid and about 20% protein. Therefore it is essential to maintain the
lubrication by way of providing adequate unctuous vehicle. Proper
lubrication to the sense organs help to improve the oxygenated blood
supply and thereby help to establish the physiological functioning of
specific sense organ. Applying a drop of oil or any other lubricant to finger
facilitates inserting the odd-sized ring easily. This is an easy example to
understand the importance in relation to the grasping ability of the sense
organs. Oil and ghee are the main natural lubricants available since time
immemorial. Ayurveda has described the properties of cow-ghee as
follows:
“शःतं धी ःमृित मेधाऽिग्न बलायुः शुब चक्षुषाम”् ....
For utmost intellectual performance… Dr. Santosh Jalukar- published 2
in http://technoayurveda.wordpress.com/tag/mind/
3. It means that cow ghee improves grasping, storing and recall, the three
aspects of brain function. It also stimulates appetite, improves quality of
life, physical endurance, vigour and eyesight. Nose is the gateway of
brain and any product introduced through the nostril has immediate
access to the brain tissue. Even modern medicine has identified the
potential of this path which bypasses the blood brain barrier and without
much efforts, the valuable drug can be made bio-available in plasma and
CSF in just 1.5 minutes. Use of nasal insulin is a well-known example to
understand this phenomenon. Recently there is also nasal spray for
calcium supplementation. Here is the first step towards improving the
grasping capacity of the brain which mentions administration of ghee
based product through nostrils. Ayurveda has described this mode of
administration 5000 years ago by the name of ‘Nasya’ treatment. Besides
cow-ghee, some valuable herbs like saffron help to impart phenomenal
antioxidant effects on brain cells. It is scientifically proved and possesses
a strong supporting reference. Nose is directly connected to the brain
through olfactory apparatus; it is connected to ears through Eustachian
tube, to eyes through lachrymal ducts. Therefore nasal treatment helps to
restore the physiological functions of all these organs and nourish the
brain’s grasping capacity. Ayurveda recommends 4-4 drops in each
nostril daily to achieve the said therapeutic benefit. Despite improvement
in intellectual competence, unknowingly this treatment imparts lots of
other advantages like prevention of recurrent attacks of common cold,
arrests hair fall, overcomes fatigue of eyes due to excess-reading,
combats burning of eyes, protects occasional blocking of ears, protects
vision defects etc. The ideal time to administer these nasal drops is early
morning or late evening after the sun-set. One should lie-down for 5
minutes afterwards. Rarely the feeling of the drops coming into throat is
noticed which may be ignored or one can have a sip of warm water. This
nasal medication helps to speed up the grasping process of knowledge
For utmost intellectual performance… Dr. Santosh Jalukar- published 3
in http://technoayurveda.wordpress.com/tag/mind/
4. without any difficulty. A readymade preparation by the name of Cleverin
nasal drops has been recently developed and approved by the Food and
Drug administration which possess multiple therapeutic benefits attributed
to grasping of knowledge by empowering the neurotransmission by
cleansing and lubricating the sense organs.
Second Step: After grasping, the second step of improving the
intellectual process is of increasing the storage capacity. The knowledge
acquired has to be stored properly which can be utilised later as and
when required. It is scientifically proved that the active constituents from
herbs like Brahmi, Shankhapushpi, Shatavari, Ashwagandha helps in
improving the intellectual performance by different mode of action. Some
help by way of enhancement of protein kinase activity, Increase in protein
in hippocampus, alleviate stress and help to minimize the release of
stress hormone, some have neuro-regenerative activity, some help by
improving the oxygenated blood supply to the brain and some prevent
oxidative damage by imparting anti-oxidant activity. In short these herbs
play a major role to improve the storage capacity of the brain. It is as
simple to understand that if more books are ordered in the library, it
becomes essential to make additional arrangement of accommodating
them by adding number of shelves. Most of the marketed Ayurvedic and
herbal formulations work on this principle. The activity starts in about 2
weeks. Nobody can deny the fact that memory related functions can’t be
measured like body temperature. Even then their efficacy remains
unquestionable as huge amount of data is available across the world and
also the safety parameters are well established. The important aspect is
to know the quantity of each item in the formulation. If inadequate
quantities are consumed, one can not expect the therapeutic benefits in
desired time. Besides improvement in intellectual abilities, these herbs
also possess several other benefits like improvement in physical
endurance, improves hemoglobin level, keep RBC, WBC in right shape,
For utmost intellectual performance… Dr. Santosh Jalukar- published 4
in http://technoayurveda.wordpress.com/tag/mind/
5. improves the immunity, hair melanin, prevent calcium depletion, and
delay ageing process. Besides dosage, it is also important to check the
taste of the product as children are very fussy about taste. The herbs are
basically bitter in taste but many brands are available which mask the
bitterness perfectly and make the product not only palatable but worth
loving. Cleverol is one of such approved brands which possess chocolate
flavour and acceptable palatability.
The third step: The 3rd and most important step of memory
enhancement is the “recall process”. Many factors are responsible for
affecting this process. Stress, fear, loud noise, lack of interest, inadequate
exercise, wrong diet, weak concentration etc. are some major factors,
which should be taken care of during the course of studies. Recently
German researchers found they could use specific perfume at night to re-
activate new memories in the brains of students during sleep and the
volunteers remembered better on the next day. The test conducted
showed the 97 % result and the control group performed only 84 %.
During the studies, fMRI scan showed that the activity of Hippocampus
was stimulated during inhalation of particular odour. Based on this
research, a novel product in the form of Dhoop stick is prepared. This
Cleveroma stick does not contain strong perfumes but it is composed by
Ayurvedic aromatic herbs like Tulsi, Jatamansi etc. which improve the
recall function of the brain. Students should light this stick in the bed room
where they intend to sleep because the activity of hippocampus is at its
best during sleep.
Prayers have scientific base: Prayers towards God and offering respect
to seniors helps to strengthen the brain’s overall performance. This
statement can be scientifically proved here. To understand this, we must
match up few things together. It is an established fact that cortisol
hormone is released due to stress or fear. This is therefore called stress
hormone. Cortisol causes serious damage to the brain. Hence in acute
For utmost intellectual performance… Dr. Santosh Jalukar- published 5
in http://technoayurveda.wordpress.com/tag/mind/
6. and serious situations an individual becomes insane. He or she could not
make any logical decision. Second situation when a child is thrown up, he
laughs as he enjoys it. The confidence level of the child is to the extent
that he is 100% sure about his security. Therefore in a situation where he
should be afraid, he rather takes pleasure out of it. The hormone cortisol
is not released and the brain remains away from its ill effects. A prayer
towards God and offering respect to the seniors gradually builds the
confidence level that a person feels enormous support. In olden days, it
was a tradition but has a scientific base to offer respect to seniors and
pray God before leaving for long journey. As there were no vehicles and
even roads, people used to travel in either bullock-cart or ride on horses.
Getting food during travel, climatic conditions, and possibility of attack
from wild animals were major hurdles and only blessings used to be the
moral support. The customs were simply followed but the hidden treasure
is now understood by the modern world.
The purpose of lighting candle or oiled light during prayer also has a
scientific implication as it plays a role of Tratak (a yogic practice for
improving concentration). Lighting of Agarbatti and the aroma helps to
improve the blood circulation to hippocampus which plays key role in
recall process of the acquired knowledge. There are lots of Mantras to
perform during prayers and the aroma helps to rehearse them in proper
order and manner.
Importance of regular exercise: How much exercise you do is not
important but how regular you perform it is rather more important. A 76
years old man reached the wedding hall slightly late for his own wedding
is a fact known to the author. This was because he did not want to
compromise with his exercise schedule. No doubt those taking rigorous
exercise look well-built but, most of the times, their immunity is not up to
mark. Their bones are also brittle and get fracture even with a small
trauma. It is also found that such well-built individuals do not have an
For utmost intellectual performance… Dr. Santosh Jalukar- published 6
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7. issue. This is because the optimum nutrition is utilized by the muscular
portion and other systems remain under-nourished. Therefore is good to
perform little but regular exercise. Apparently such people would not look
as attractive in physical built, but their overall physical and intellectual
abilities will be far better than a robust individual.
Intellectual exercise: As regular exercise can build good muscle power,
same is the case with brain tissue. The more you keep them functioning,
their performance will improve to the top. In the course of exercise, the
muscular action is repeated in the same sequence many times which
tones-up the muscle fibers. The brain also achieves improved ability by
repetitively doing the same task. Forgetting is a natural process in living
creatures. Man forgets more because his mind is diverted to too many
subjects throughout the day. Intellectual performance can be further
improved by meditation as it tones up the brain to stick to one subject and
not to get diverted. Very few people remember the dreams on the next
day. The only reason for this is the moment you get up, you see the
watch, then think of the studies, then think of the bank balance, then the
medicine to be consumed on empty stomach and so on. There are
hundreds of such things that vanish off the experience of dream. Same is
the case with studies. Try to focus more and more on the task and
nothing other than your commitments. This is nothing but an intellectual
exercise.
Some important things about diet: Human digestive system is
fabricated by the creator of the universe for consuming vegetables only. If
non-veg diet is cherished; make sure that it should not be more than once
a week. There is a special recipe described in Ayurveda by the name
“Pancha Khadya” which contains following 5 items. Dry dates, Raw dates,
Coconut, Poppy seeds and cane sugar. This recipe helps to improve
various brain functions and is extremely delicious too. Instead of fast-
For utmost intellectual performance… Dr. Santosh Jalukar- published 7
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8. food, wafers, wada-pav, biscuits etc, this can be a best alternative to
schooling children as recess time breakfast.
Tatak: Focusing vision at a particular point like a flame of candle or
agarbatti light for 2-3 minutes can help to improve concentration.
Many people ask as how long should the treatment be continued. It is
essential to understand that these recommendations should not be
considered as treatments. The recommendations are for improving
intellectual performance. For better understanding, I always quote one
example. Regular exercise is good for health. There are many people
who do not perform any exercise at all even then they survive. But
ultimately an overall health profile of both such individuals will differ in
long term. These recommendations improve mental well being and also
physical fitness. It is up to the consumer as how long they wish to be fit
and fine.
For utmost intellectual performance… Dr. Santosh Jalukar- published 8
in http://technoayurveda.wordpress.com/tag/mind/