This study examined how the mechanical state of cells affects their uptake of nanoparticles (NPs). Experiments showed that cellular uptake of NPs decreased with increasing cell stress, counteracting the effect of increased surface area from cell spreading. Malignant cancer cells undergoing metastatic transition on stiff substrates dispersed into low-stress, unspread cells with higher NP uptake compared to non-malignant cells. This mechanical targeting approach could potentially deliver higher payloads of drugs to metastatic cancer cells.