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LUNCH
                                chicken and pasta casserole
                                           salad
                                          bread
                                            milk

                                      strawberry curd




RECIPES

Chicken and pasta casserole

whole-wheat spiral pasta            300 g
marinated chicken strips            300 g
butter                              1 tablespoon
vegetable mixture                   300 g
  - carrots, beans, sweet pepper
salt                                1 teaspoon
paprika                             1 teaspoon
pepper mixture                      1/2 teaspoon
peach                               1 tin (250-400 g)
creme fraiche                       3 dl
grated cheese                       150 g


1. Cook pasta.
2. Pour the water off, rinse and drain.
3. Fry the chicken in butter.
4. Add the vegetables. Preheat
5. Stir while heating.
6. Season with salt and paprika.
7. Add cubes of peaches and crème fraiche.
8. Boil 3 minutes.
9. Spread the pasta and half of the grated cheese on a dish.
10. Pour over chicken-vegetable mixture. Stir.
11. Strew half of the grated cheese on top.
12. Bake in 225o C for about 10 minutes.




                                                               1
Strawberry curd (for four persons)

curd                    3 dl
cream                   2 dl
frozen strawberries     300 g
vanilla sugar
sugar


1. Mix the curd and cream. Whisk lightly.
2. Then add vanilla and sugar.
3. Mash or slice the strawberries.
4. Add the strawberries into the mixture.
5. Serve cold.




Jonne and Emmi, class 3b
Sakari, class 3b




                                            2
LUNCH
                                         salmon rolls
                                             rice

                                 orange-strawberry pudding
                                        vanilla curd




RECIPES:

Salmon rolls sushi (about 60 pieces)

salmon fillet               500 g
salt                        2 teaspoons
sugar                       1 tablespoon
lemon juice                 2 tablespoons
strong mustard (eg Dijon)   1 1/2 tablespoons
sour cream                  120 g
finely chopped dill         0,5 dl
seaweed (sushi nori)        4 sheets

Topping:
 wasabi paste

Serve with:
 soy sauce and rice



1. Chop the fillet with a knife. Put the chopped fish in a bowl.
2. Add salt, sugar, lemon juice and mustard. Stir.
3. Let marinade in a fridge for 30 minutes.
4. Whisk sour cream with a mixer about 30 seconds until the
structure is solid.
5. Add the fish and the dill mixture. Stir.
6. Take two sheets of baking paper. Divide fish mixture in two and
put it the middle of each paper.
7. Make two bars of 3 cm diameter. Wrap inside the paper and
close the ends of the paper tightly.
8. Put the bars in a freezer for at least a couple of hours.
9. Put the seaweed on moistened baking paper.
10. Remove the salmon bars from the baking paper. Cut the bars to suitable length and put tem on
the seaweed sheets.
11. Roll the sheets tightly around the salmon mixture bars.
12. Serve immediately or store in the freezer.



                                                                                               1
13. Cut the bar into about 1 1/2 cm-thick slices with a sharp knife. Raise the cutting surface
upwards.
14 Brush the surfaces with a very thin layer wasabi paste.
15. Serve with soy sauce and rice.



Orange-strawberry pudding with vanilla curd (for six)

orange juice              7 dl
sugar                     0,75 dl
potato flour              0,5 dl
strawberries              4-5 dl
curd cheese flavored with vanilla


1. Measure orange juice, sugar and potato flour and put them in a pot.
2. Preheat stirring constantly until it boils.
3. Lift the pot from the cooker.
4. Mash or slice the strawberries and add them in the pudding.
5. Let cool.
6. Put the pudding and vanilla curd in layers in a small bowl.
7. Serve as dessert.




Sara and Emma, class 3b




                                                                                                 2

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Lunch Menus and Recipes from Finland

  • 1. LUNCH chicken and pasta casserole salad bread milk strawberry curd RECIPES Chicken and pasta casserole whole-wheat spiral pasta 300 g marinated chicken strips 300 g butter 1 tablespoon vegetable mixture 300 g - carrots, beans, sweet pepper salt 1 teaspoon paprika 1 teaspoon pepper mixture 1/2 teaspoon peach 1 tin (250-400 g) creme fraiche 3 dl grated cheese 150 g 1. Cook pasta. 2. Pour the water off, rinse and drain. 3. Fry the chicken in butter. 4. Add the vegetables. Preheat 5. Stir while heating. 6. Season with salt and paprika. 7. Add cubes of peaches and crème fraiche. 8. Boil 3 minutes. 9. Spread the pasta and half of the grated cheese on a dish. 10. Pour over chicken-vegetable mixture. Stir. 11. Strew half of the grated cheese on top. 12. Bake in 225o C for about 10 minutes. 1
  • 2. Strawberry curd (for four persons) curd 3 dl cream 2 dl frozen strawberries 300 g vanilla sugar sugar 1. Mix the curd and cream. Whisk lightly. 2. Then add vanilla and sugar. 3. Mash or slice the strawberries. 4. Add the strawberries into the mixture. 5. Serve cold. Jonne and Emmi, class 3b Sakari, class 3b 2
  • 3. LUNCH salmon rolls rice orange-strawberry pudding vanilla curd RECIPES: Salmon rolls sushi (about 60 pieces) salmon fillet 500 g salt 2 teaspoons sugar 1 tablespoon lemon juice 2 tablespoons strong mustard (eg Dijon) 1 1/2 tablespoons sour cream 120 g finely chopped dill 0,5 dl seaweed (sushi nori) 4 sheets Topping: wasabi paste Serve with: soy sauce and rice 1. Chop the fillet with a knife. Put the chopped fish in a bowl. 2. Add salt, sugar, lemon juice and mustard. Stir. 3. Let marinade in a fridge for 30 minutes. 4. Whisk sour cream with a mixer about 30 seconds until the structure is solid. 5. Add the fish and the dill mixture. Stir. 6. Take two sheets of baking paper. Divide fish mixture in two and put it the middle of each paper. 7. Make two bars of 3 cm diameter. Wrap inside the paper and close the ends of the paper tightly. 8. Put the bars in a freezer for at least a couple of hours. 9. Put the seaweed on moistened baking paper. 10. Remove the salmon bars from the baking paper. Cut the bars to suitable length and put tem on the seaweed sheets. 11. Roll the sheets tightly around the salmon mixture bars. 12. Serve immediately or store in the freezer. 1
  • 4. 13. Cut the bar into about 1 1/2 cm-thick slices with a sharp knife. Raise the cutting surface upwards. 14 Brush the surfaces with a very thin layer wasabi paste. 15. Serve with soy sauce and rice. Orange-strawberry pudding with vanilla curd (for six) orange juice 7 dl sugar 0,75 dl potato flour 0,5 dl strawberries 4-5 dl curd cheese flavored with vanilla 1. Measure orange juice, sugar and potato flour and put them in a pot. 2. Preheat stirring constantly until it boils. 3. Lift the pot from the cooker. 4. Mash or slice the strawberries and add them in the pudding. 5. Let cool. 6. Put the pudding and vanilla curd in layers in a small bowl. 7. Serve as dessert. Sara and Emma, class 3b 2