2. Hong Kong people consume too much salt.
lack of awareness about salt consumption
choose the convenient option of eating out, but we forget chefs
and vendors load excessive amounts of seasoning to enhance
the taste of food
The salt are harmful to us.
Lead to high blood pressure and increased risk of strokes.
Methods to solve the problem
Reducing salt intake
A health policy governing the use of salt
3. • Surprised
– Consume too much salt than daily necessary
– afraid that I have high blood pressure
• The chefs and vendors are quite crafty
– Add a lot of seasoning to enhance the of taste food to sell more
• The government should do something for us
– Educate the public about salt consumption
– Control the salt that add to the food or dishes
– A proper health policy
• We need to take action
– Plan a scheme for us
– Change our personal mindsets and attitudes
By Chau ka yin
4. Need to choose the food carefully to eat
many food are unhealthy
many food have a lot of salt in it
Consume ten grams of salt daily
One dish of wonton is already had eight grams of salt
If we eat two dishes every day, we will consume sixteen grams
of salt.
it is so much for our body
It is bad to us
We should choose the food with low salt, sugar and oil.
Can consume proper amount of salt, sugar and oil
By Wong Yuen Ki
5. The food are too much salty now
Hong Kong people consume too much salt a day
Have a bad eating habit
Hong Kong people cannot solve this problem
Too busy
Don’t have enough time to eat healthy food
Have the time to eat the fast food
The junk food are unhealthy
They contain too much salt and oil
The chefs add too much seasoning
By Ng Ka Lai
6. Hong Kong citizen should live more healthy
Their life are so busy
Don’t have time to eat some healthy food
Eating fast food cause many problems
Blood pressure
Stroke
Hong Kong citizen only care about the taste of the food
Never think about the chefs add too much seasoning to
enhance the taste of food
Hong Kong citizen take more cares about this problem
By Joanna Lo
7. Many people are not care the food that they eat
They are busy
They don’t have enough time
Reducing salt intake helps prevent deaths from heart
attacks and strokes
People should think more about their health and don’t eat the
food that contain a lot of salt
Think about our health
We can have a healthy life
Eat more healthy food
By Chan Ka Yan
8. 1. Consume (攝取) Verb
to eat or drink
2. Awareness (認知) Noun
knowledge that something exists
3. Seasoning (調味料) Noun
a substance that is added to savory food to improve its flavor
4. Vendor (供應商) Noun
someone who is selling something
5. Stroke (中風) Noun
a sudden change in the blood supply to a part of the
brain, which can cause a loss of the ability to move particular
parts of the body
9. 1. Please name three kinds of food that contain salt.
– Wonton noodles
– Fried rice
– Hamburgers
2. Why do Hong Kong people consume too much salt?
• Because we have a lack of awareness about salt consumption and
we have bad eating habits.
