Looking after you.pdf
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The document discusses health and disease. It defines health and disease, explaining that diseases can be caused by microorganisms like viruses, bacteria, fungi and parasites. It distinguishes between infectious diseases caused by microorganisms and non-infectious diseases like cancer and genetic disorders. The document also provides recommendations for a healthy lifestyle, including a balanced diet, medical checkups, avoiding toxins, social relationships, physical exercise, and good personal hygiene.
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The document discusses different types of diseases and recommendations for a healthy lifestyle. It describes infectious diseases which are caused by microorganisms entering through openings in the body, and non-infectious diseases caused by other factors like cancer or genetics. It recommends maintaining a balanced diet, regular medical checkups including vaccinations, avoiding toxic substances like smoking, maintaining social relationships, regular physical exercise, and good personal hygiene.
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This document discusses health and disease. It defines health and infectious diseases, which are caused by microorganisms like viruses, bacteria, fungi, and parasites. Vaccines can prevent serious infectious diseases. Non-infectious diseases are not caused by microorganisms and include cancer, genetic disorders, and nutritional deficiencies. The document recommends maintaining a balanced diet, regular medical check-ups, avoiding toxic substances, social relationships, physical exercise, and good personal hygiene for a healthy lifestyle.
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Your health is dependent on physical, mental, and social well-being, while illnesses affect the body's organs. Health professionals can help people stay healthy through services like general practitioners for common issues or medical specialists for specific illnesses. Hospitals provide care during medical emergencies and for tests and treatments. Illnesses usually have symptoms and a doctor makes a diagnosis to provide proper treatment to relieve symptoms and cure the illness.
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This document discusses health, illness, and infectious diseases. It defines health as a state of physical, mental, and social well-being. Illnesses are health problems that affect the body's organs. Health professionals and services can help people stay healthy by treating and preventing illnesses. Infectious diseases are caused by microorganisms and can be transmitted through personal contact, droplets, contaminated objects or food/water, or animals. Non-infectious diseases have other causes like allergies or substance abuse. The document recommends preventative measures like vaccinations, handwashing, and cleaning cuts/food to avoid infectious diseases.
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This document discusses health, illnesses, and how diseases are transmitted and prevented. It defines health as a state of physical, mental, and social well-being. Illnesses are caused by problems in the body's organs. Infectious diseases are caused by microorganisms like bacteria, viruses, protozoans and fungi, and can be transmitted through personal contact, droplets, contaminated objects, animals, food, or water. Non-infectious diseases are not caused by microorganisms. To prevent diseases, people should maintain a healthy lifestyle with hand washing, vaccinations, dental hygiene, and more.
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This document discusses health, illnesses, and how diseases are transmitted and prevented. It defines health as a state of physical, mental, and social well-being. Illnesses are caused by problems in the body's organs. Infectious diseases are caused by microorganisms like bacteria, viruses, protozoans and fungi, and can be transmitted through personal contact, droplets, contaminated objects, animals, food, or water. Non-infectious diseases are not caused by microorganisms. To prevent diseases, people should maintain a healthy lifestyle with hand washing, vaccinations, dental hygiene, and more.
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DEFINITION “Health is a state of complete physical, mental and social well-being and not merely an absence of disease or infirmity”. -WHO (1948)
CONCEPTS OF HEALTH
BIOMEDICAL: - Absence of disease. Person free from disease is considered as healthy
ECOLOGICAL: - Dynamic equilibrium between man and his environment = health. Maladjustment of humans to environment = disease
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HOLISTIC: - Synthesis of all other concepts. Sound mind in a sound body, in a sound family, in sound environment
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significant role in maintaining the ecological equilibrium of our planet.Land serves as the foundation for all human activities and provides the necessary materials for
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land.
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centuries, evolving its structure over time and space. In the present era, these changes have
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help of Advanced technologies like Remote Sensing and Geographic Information Systems is
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9
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- 2. HEALTH Health is a state of physical, mental and social well-being.A Disease is condition that affects health.
- 3. There are diseases caused by viruses, bacterias fungi and parasites that enter the body through the nose, mouth or a wound. Ex: flu, rubella, chicken pox... Vaccines are used to prevent the most serious infecctious diseases. INFECTION DISEASES
- 4. These are diseases that are not caused by microorganisms. Ex: cancer, genetic disorders, nutritional deficiences. NON-INFECTIONS DISEASES
- 5. RECOMMENDATIONS FOR A HEALTHY LIFESTYLE A BALANCED DIET A diet that includes all food in the correct proportions and in sufficient quantities to fulfil the body's needs. MEDICAL CHECK-UPS It is important to have all compulsory vaccinations, go to the dentist and see your doctor when you have the symptoms of a disease.
- 6. AVOID TOXIC SUBSTANCES For good health, it is very important to avoid smoking,drinking alcohol and taking drugs and to avoid polluted areas SOCIAL RELATIONSHIPS These are fundamental for a good health. Social isolation can harm a person's physical and mental health. PHYSICAL EXERCISE This helps burn calories, strengthen, muscles and bones and reduce blood pressure, cholesterol and blood sugar. GOOD PERSONAL HYGIENE This helps prevent many health problems, including infections and dental and sking problems.