Letter To Judges
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Wade Godfrey wrote a letter to the judges of his high school's senior project. He originally planned to become a personal fitness trainer, so he ran a 5K race and wrote a research paper on preventing running injuries. Through his project, he realized he wants to be a social worker to help children in foster care and adoption families based on his own experiences in foster care. He will study sociology and psychology at Reinhardt University to pursue becoming a social worker or working for Georgia's adoption agency.
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A product work log from October 4, 2011 details a workout consisting of stretching, running 7 miles around a park, and additional stretching. The log notes the importance of always stretching, drinking fluids, and logging daily foods.
10-20-11 product work log
Wade Godfrey worked on October 20, 2011 from 4 pm to 5:30 pm to create a power point and type work logs for seniors. His commentary noted that he made a senior power point and started typing some senior work logs. His supervisor encouraged keeping up hard work as it will pay off in the end.
10-17-11 product work log
This product work log documents a meeting between Wade Godfrey and another person on October 17, 2011 from 4 pm to 5:30 pm. They discussed Wade achieving his goals and future plans. The other person complimented Wade on achieving all his goals and expressed excitement to see how Wade develops in the future. Wade then worked on documents for a senior project and reflected on goals he had achieved.
10-15-11 product worklog
This product work log details Wade Godfrey's activities assisting with a 5K race on October 15, 2011. Wade helped out from 8 am to 12 pm with Race Day activities and afterwards handing out medals and awards. His facilitator provided positive feedback, thanking Wade for his help and commenting that he performed excellently.
9-29-11 product worklog
This product work log documents a run taken by Wade Godfrey on September 29, 2011. It notes that Wade stretched and ran three miles from 5 pm to 6 pm through downtown Nelson. The commentary suggests stretching before and after runs, breathing in through the nose and out through the mouth.
10-13-11 product worklog
This product work log documents Wade Godfrey's exercise activity on October 13, 2011. It shows that from 4pm to 5pm, Wade stretched and then ran 2 miles on the track inside the YMCA in Canton. After running, Wade stretched again before leaving. The comment suggests getting rest and fluids before a race this Saturday.
10-13-11 product worklog
This product work log documents Wade Godfrey's exercise activity on October 13, 2011. It shows that from 4pm to 5pm, Wade stretched and then ran 2 miles on a track inside the YMCA in Canton. After running, Wade stretched again before leaving. The log includes a suggestion to get rest and stay hydrated before a race on Saturday.
10-10-11 product worklog
Wade Godfrey logged a workout on October 10, 2011 where he stretched and ran 2 miles around Heritage Park from 4-5 pm. After running, he returned to the YMCA to do additional stretching before going home. He noted that staying consistent and finding your rhythm when running makes it easier to continue.
10-4-11 product worklog
A product work log from October 4, 2011 details a workout by Wade Godfrey. The log notes that from 2 pm to 3:30 pm, Wade and others stretched, ran 7 miles around Heritage Park, then stretched again upon returning to the YMCA. The commentary further explains they stretched legs and shoulders, filled water bottles, started music, and ran 7 miles before stretching again after returning. Always stretching and staying hydrated is suggested.
10-20-11 product work log
Created a power point and typed work logs from 4pm to 5:30pm on October 20, 2011. The work log notes that a senior power point and typing of senior work logs was completed. The commentary encourages keeping up hard work as it will pay off in the end.
9-20-11 product worklog
Wade Godfrey worked on organizing finisher medals for a race on September 20, 2011. He put new labels on the medals and sorted them by age group and gender, placing the medals in bins for the awards ceremony. The medals were sorted into 14 different age groups for the 5K and 10K races, separated into male and female categories.
9-8-11 product worklog
Wade Godfrey logged a running activity on September 8, 2011 from 4 pm to 5 pm where he ran 3 miles at Heritage Park after stretching beforehand. He stretched again after running and received a suggestion to focus on controlling his breathing and starting at a slower pace to have more energy at the end of his run.
8-23-11 product worklog
Wade Godfrey's product work log from September 23, 2011 documents his speed workout that day. He ran five 400 meter dashes from 4:30 to 5:30 pm and timed each one to try to get faster. His commentary notes that he stretched before the speed work and that breathing is different when doing speed work.
8-18-11 product worklog
A product work log details a workout schedule and nutritional plan created by Wade Godfrey on September 18, 2011 to achieve a race goal of running under 24 minutes. The log notes a meeting where goals were discussed and a workout plan was made to train 5 days a week, drink plenty of fluids, and eat properly to fuel the body. A nutritional plan was also created to ensure enough energy and strength for running.
10 17-11 product work log
This product work log documents a meeting between Wade Godfrey and another individual on October 17, 2011 from 4pm to 5:30pm. During the meeting, they discussed Wade achieving his goals and future plans. The other person complimented Wade on achieving all his goals and expressed excitement to see how Wade develops in the future. Wade then worked on documents for a senior project and reflected on goals he had achieved.
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Academy of Oriental Medicine at Austin
Academy of Oriental Medicine at Austin
Academy of Oriental Medicine at Austin
About AOMA: The Academy of Oriental Medicine at Austin offers a masters-level graduate program in acupuncture and Oriental medicine, preparing its students for careers as skilled, professional practitioners. AOMA is known for its internationally recognized faculty, award-winning student clinical internship program, and herbal medicine program. Since its founding in 1993, AOMA has grown rapidly in size and reputation, drawing students from around the nation and faculty from around the world. AOMA also conducts more than 20,000 patient visits annually in its student and professional clinics. AOMA collaborates with Western healthcare institutions including the Seton Family of Hospitals, and gives back to the community through partnerships with nonprofit organizations and by providing free and reduced price treatments to people who cannot afford them. The Academy of Oriental Medicine at Austin is located at 2700 West Anderson Lane. AOMA also serves patients and retail customers at its south Austin location, 4701 West Gate Blvd. For more information see www.aoma.edu or call 512-492-303434.
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Letter To Judges
- 1. Wade Godfrey Canton, GA 30115 April 19, 2012 Judges, Senior Project Creekview High School 1550 Owens Store Road Canton, GA 30115 Dear Judges: My name is Wade Godfrey. I am a varsity wrestler and football player. I plan to attend Reinhardt University in the Fall of 2012. I will major in Sociology and minor in psychology. I wanted to become a Person Fitness Trainer before the start of my Senior Project. I thought since I wanted to become a Person Fitness Trainer I would need to feel how it is to push myself to my physical ability by someone so that I would be able to relate on how I train my athletes. I decided to run the 5K YMCA Fall Classic. My goal was to get under twenty-three minutes. I wrote my research paper on how to prevent training injuries in long distance running. I wrote on this topic because I wanted to make sure I did not stumble on any problems that I could easily avoid. I discovered that most injuries are from by over training and poor running form. I ran through some problems that I corrected along the way. I procrastinated on writing down what I ate for the day on weekends, but I set alarms and sticky notes around house to remind myself. I came across an expensive problem that I quickly fixed, which was my little brother broke my digital scale, and I went to Wal-Mart and bought a hundred and twenty dollar new scale. I encountered very few serious problems on my Senior Project. I realized throughout my Senior Project that I do not want to be a Personal Fitness Trainer. I actually want to become a Social Worker. Based on my background of being in and out of foster care and my experiences with adoption I feel like I would best benefit the state by becoming a Social Worker or becoming part of the Georgia’s Adoption Agency. I want to help children in foster care and adoption families. I plan to go to Reinhardt to major in sociology and minor in psychology. I feel like the Senior Project has made me realize what I really have a passion for and how I can help change the percent of foster care children. Thank you for your time allowing me to present my Senior Project to you. Sincerely, Wade Godfrey