etwinning project

1. LET’S SWAP OUR EUROPEAN RECIPE
5th Kindergarten of Kilkis - Greece

2. STUFFED TOMATOES AND PEPPERS

3. INGREDIENTS
 10 peppers
 10 tomatoes
 1kilo of minced meat
 Rice :20 spoons
 2 onions
 Salt and pepper
 Oil
 Parsley
 Mint
 Fresh oregano

4. 1ST STEP - PREPARATION
WE WASH THE PEPPERS AND TOMATOES

5. WE OPEN THEM AND REMOVE THE SEEDS

6. WE CHOP THE ONIONS

7. WE MAKE TOMATO JUICE

8. WE WASH THE RICE

9. 2ND STEP : PUTTING THE INGREDIENTS TOGETHER
We Saute the minced meat

10. WE ADD THE ONIONS AND THE TOMATO JUICE

11. 10 MINUTES LATER WE ADD THE SALT-PEPPER-
PARSLEY-MINT AND OREGANO

12. WE ADD SOME WATER AND WE LET IT ABSORB
ITS WATER. THEN WE ADD THE RICE

13. 3RD STEP: THE FILLING OF THE PEPPERS -
TOMATOES
We fill the peppers and tomotoes with a spoon

14. WE PLACE THEM IN A PAN

15. WE SPRINKLE SOME OIL AND WATER ON TOP OF
THEM

16. WE PUT THEM IN THE OVEN FOR AN HOUR AT
180 C.

17. bon appétit
Καλή ορεξη
¡buen provecho
afiyet olsun
Smacznego