This is a classic Italian recipe for cooking at home for the family. Most of my recipes are simple for beginner cooks like me! The ingredients are readily available in supermarkets too.
2. Ingredients
Serves 4 for entree
200 grams lean beef mince
½ chopped or sliced onion
1 tablespoon chopped parsley
1 ½ tablespoons breadcrumbs
1 garlic clove, 1 small carrot
1 small stalk of celery
1 egg
1 litre Italian tomato sauce
(passata)
125 ml of white table wine
½ cup extra virgin olive oil
salt & pepper to taste
250 grams of pasta (penne)
3. Method - step one
In a pressure cooker
add a splash of oil,
sliced onion, garlic,
carrot and celery.
4. Method - step two
In a mixing bowl add
200 grams mince
meat, egg, parsley,
splash of oil, salt &
pepper
5. Method - step three
Mix all ingredients by
hand (gloves if you
like) then add the
breadcrumbs ...
6. Method - step three cont...
… creating a
homogeneous mixture
7. Method - step four
Let mixture rest for
15mins, then use a
tablespoon to
‘measure’ the same
amount for all
meatballs
8. Method - step four ...
Check one to see if it
is right for you…
then make all the
sized out lumps
before shaping the
rest of the meatballs
9. Method - step five
Finish making all the
meatballs and place
on tray
10. Method - step six
Go to pressure cooker
and add wine to the
vegetables
11. Method - step seven
Add meatballs and
place inside the
pressure cooker
without overlapping
12. Method - step eight
Next add the red
tomato sauce
Covering the
meatballs in the
pressure cooker
Then add a dash of oil
plus Salt and Pepper
13. Method - step nine
Put the lid on the
pressure cooker onto
the stove top with
flame on high and
when it is whistling
close the air valve and
cook for 30 minutes
on a very low flame
14. Method - step ten
When there are about 10 minutes to go for
meatballs get the pasta water to boiling
point - add rock salt (1 tablespoon) to
boiling water, then add 250 grams of
pasta (I used penne this time).
Remember to turn off flame for the pressure
cooker and let it sit for at least 15 minutes
before opening valve and lid.
You can use any pasta you like, but if you use fresh
pasta then wait to cook it when the meatball
sauce is ready, as fresh pasta cooks quickly.
15. Method - step eleven
What you should see
when you open the
pressure cooker
16. Method - step eleven cont...
Now remove the
meatballs, carrot
and celery stalk
from the sauce -
place them in a
bowl or container.
This is what it should
look like now...
17. Method - step twelve
Strain the pasta and
add to a mixing
bowl, then dress
with a small amount
of cooked sauce
19. Making changes to the recipe
If you don’t have or want to use a pressure cooker, then
double the cooking time by using a medium sized pot. Bring to
boil then simmer on very low heat for about 55-60 minutes.
Use same recipe for 6 people only change the amount of mince
to 300 grams and add an extra ½ tablespoon of breadcrumbs
and olive oil. Increase pasta to 400gm.
Recipe as is can also serve two as a main meal.
Questions or comments are welcome, thank you.
I tend to always cook ‘last minute’ so having carrot and celery stalks in the freezer is a must! The onion or garlic is always fresh as it keeps better. Plus I just love my pressure cooker!!
Now I know most of you will be thinking why isn’t she sautéing the vegetables, well I prefer to leave out frying whenever I can, but you can certainly sauté the vegetables at this stage.
First mix the basics here, mixing all ingredients well before adding the breadcrumbs. I don’t add garlic or onion to the meatballs as I add it to the Tomato sauce, it also makes for a more delicate flavour meatball.
I use my own homemade breadcrumbs which is why it looks lumpy but you may use finer grated breadcrumbs.
Roll the homogeneous mixture into a ball and let it sit for at least 10mins in the refrigerator, but even more than that is no problem.
I like to have the meatballs all the same size so I use a tablespoon from my standard cutlery, sometimes I make mini meatballs to add to Broth with Maltagliati – so I use a tea or coffee spoon to measure the quantity.
I leave the rolling of the meatballs till last, as it is easier to do them all at once, but it doesn’t change the flavour if you like to measure them and roll them one by one.
I always make an uneven amount, sort of superstition in cooking!
I am adding the wine here although I could have added it at the beginning and just let the vegetables soak in it, but it doesn’t change anything so you can add it now or previously. My main problem is that I am always in a rush and getting things from the freezer comes before getting things from the refrigerator!
Place the meatballs down gently on top of the vegetables taking care not to lose their shape too much!
I find that 1 litre is plenty for four plates, but if you want more tomato just add it here.
I buy my tomato sauce nowadays as we do find great products here in the local supermarkets, but in the early days I would always make my own, from 60 litres to 150 litres!! Now I just make my own hot chilly salsa (all organic home grown!).
I tend to overuse my pressure cooker and not just due to the ‘being in a rush all the time’, but also because I find that cooking under pressure seems to give that tenderness and not over dry the tomato sauce.
I use aluminium pots for boiling water for pasta as it seems to be quicker to boil and re-boil once the pasta is dropped in which naturally lowers the water temperature.
The image of success (in cooking).
I always remove meat (as do most Italian housewives) from the ‘sugo’ before straining the pasta. Sometimes I use thermal containers to keep it warm.
You can avoid using another bowl by simply straining the whole pot and replacing the pasta back in the same pot and dressing it there, but it’s all a matter of habit, I guess.
If you prefer to have a smoother sauce you can always use a plunge mixer to smooth it down, I often do this when I have guests (or kiddies) as it looks refined or easier for kiddies to eat everything.
Over my very short time in cooking one thing has been a revelation, how easy it is to make changes to the basic recipe sometimes re-inventing a new dish or new flavours.