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Explore the essential steps in determining the nutritional requirements for pregnant women with this insightful guide. Learn valuable tips on assessing and meeting the specific dietary needs during pregnancy, promoting maternal health and ensuring the well-being of both mother and baby. Discover the significance of a balanced diet, get practical insights, and embark on a journey towards a healthy and nourishing pregnancy experience.
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bagaimana cara memeriksa laboratorium sederhana tentang kolesterol, asam urat, gula darah dan menginterpretasikannya supaya dapat deteksi dini penyakit
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Gastritis (Maag) adalah radang atau luka pada lambung, karena terjadinya peningkatan cairan lambung yang bersifat asam.
peyebab :
1. Pada lansia terjadi penurunan fungsi saluran pencernaan.
Penurunan pengecapan, seperti; asin dan manis
Pikiran tidak tenang dan kurang tidur karena sering buang air kecil pada malam hari.
Perubahan pada gigi sebagai alat pengunyah makanan
Penurunan fungsi penciuman
Penurunan rasa lapar.
Perubahan pada lambung yaitu lapisan mukosa lambung berkurang
1. Oleh:
HERAWATI
12.12.963
AKADEMI KEPERAWATAN
PEMKAB MUNA
2015
Definisi
Gastritis/maag adalah suatu
peradangan pada permukaan lapisan
lambung sehingga terjadi perlukaan akibat
asam lambung.
Penyebab
Obat-obatan, misalnya aspirin
karena merangsang produksi asam
lambung
Meminum alkohol
Meroko
Bakteri, karena mengeluarkan zat
yang merangsang produksi asam
lambung
Cedera fisik
Kopi
Stress
Tanda dan Gejala
Nyeri ulu hati
Mual dan kadang muntah
Kembung
Nyeri pada perut sehabis makan
2. C a r a P e r a w a t a n
Hindari makanan yang merangsang
pengeluaran asam lambung seperti
kopi, alkohol, makanan yang asam,
pedas.
Makan teratur
Minum obat secara teratur dan
sesuai dosis
Hilangkan stres dengan beribadah
Ketika sedang nyeri makanlah
makanan yang lembek yang mudah
dicerna dan tidak merangsang asam
lambung.
Pengobatan
Konsumsi makanan lunak, sedikit tapi
sering.
Hindari bahan-bahan yang merangsang
seperti pedas dan alkohol, bumbu
dapur, jeruk, pisang ambon dan
durian.
Hindari makanan yang banyak
mengandung minyak.
Hindari mengkonsumsi obat secara
sembarangan.
Bila keadaan masih berlanjut segera
berobat ke Puskesmas, dokter praktik
ataupun rumah sakit.
Hindari stress yang berlebihan
Jaga Pola Makan Agar Terhindar
dari Penyakit Lambung!!
