July-2016 Class schedule
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Fitness Plus Gym, Ladies Only Gym, Swimming Pool, Fitness for ladies, Gym in Brampton, Gym in Mississauga For more details visit at us online:http://www.fitnesspluscanada.com
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July-2016 Class schedule
- 1. MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY DROP IN CLASSES (included with Silver and Gold Memberships) 9:30am-10:30am Therapeutic Aquafit Tanya Cardio Aquafit Sharon Therapeutic Aquafit Tanya Cardio Aquafit Sharon Cardio Aquafit (9:30-10:15) Susan 10:45am-11:30am Total Body Sculpting Todd Spin Todd Total Body Sculpting Todd Spin (10:30-11:30) Susan 11:00am-12:00pm Cardio Aquafit Sharon 5:45pm-6:45pm Step Jackie Spin (45min) Sharon Total Body Sculpting Susan Tabata Melodye 6:30pm-7:15pm Cardio Aquafit Melodye Cardio Aquafit Jackie 6:45pm-7:30pm Cardio Aquafit Jackie Cardio Aquafit Susan 6:45pm-7:45pm Groove & Abs Sharon Zumba Nimisha REGISTERED CLASSES (Paid Members Only) Pilates 5:30pm-6:30pm Todd Group Training 6:45pm-7:45pm Susan 6:00pm-7:00pm Susan Yoga 7:00pm-8:00pm Chantel Kickboxing 6:00pm-7:00pm Todd Swim 7:30pm - 8:30pm Jennifer 6:30pm - 7:15pm 7:15pm - 8:00pm Jennifer (905) 457- 5211 fitness@fitnesspluscanada.com CLASS SCHEDULE July 2016 Mon – Thu: 8:00am – 9:00pm Fri: 8:00am – 8:00pm Sat: 8:00am – 5:00pm Sun: 10:00am – 3:00pm Pool closes 30-min before gym closes Don’t forget to like us on Facebook and follow us on Twitter! Canada Day Long Weekend Hours Fri July 1: CLOSED Sat July 2: 8:00am-3:00pm NO CLASSES Sun July 3: 10:00am-3:00pm
- 2. Fitness Plus Physio & Rehab Clinic - NEW LOCATION Brampton(Gorequeen) - Opening July 15 8730 The Gore Rd, Bld C, Brampton, ON L6P 0B1 Phone: 289-794-7816 Email: gorequeen@fitnesspluscanada.com July Specials Gym special for new members: 5 Month GOLD Membership - $199 + HST - NO admin fee! Physio & Rehab Clinic specials for new patients: $59 + HST - 1 hour massage - (1st visit only) FREE initial assessment - Physiotherapy or Chiropractic Canada Day Long Weekend Hours Fri July 1: CLOSED Sat July 2: 8:00am - 3:00pm NO CLASSES Sun July 3: 10:00am - 3:00pm Have a safe and happy long weekend! The pool is reserved for swim lessons during the following times: Tuesdays 7:30pm - 8:30pm Wednesdays 7:30pm - 8:30pm Fridays 6:30pm - 8:00pm Times are subject to change. Make sure you are on our email list to get the most up-to-date information or give us a call.