1. FY PS A SC PC CSC C EX = Fitness Yoga = Power Step = Awesome Abs = Super Cycle = Power Cycle = Cardio/Strength Camp = Cycle = Extreme Intervals (45 min) (45 min-60min) (15 min) (60 min) (45 min) (60 min) (30 min) (60 min) II & III II & III ALL III II II & III ALL III BB SB BTH P SSL PY = Body Blast Barbell = Step Basic = Buns, Thighs & Hip = Pilates = Silver Sneakers = Zumba! = Power Yoga Jingle Bell Team Teach Camp Christmas 8:00 - 12:00 Nautilus Tennis & Swim Merry Christmas (60 min) (45 min) (15 min) (60 min) (45 min) (45 – 60 min) (90 min) ALL II ALL II ALL ALL II & III GROUP EXERCISE Wednesday Saturday Monday Tuesday Thursday Friday Sunday 1 3 2 5 4 Chris Teresa Teresa Becca Marty 6:00 8:15 9:30 4:45 5:30 PC FY PS RBC BB 8:00 9:00 9:00 9:45 12:00 5:15 5:30 6:00 7:00 Becca Becca Kayla 8:00 9:00 10:00 Carla Tiffany Becca Becca Tammie Krystle Mindy Krystle Mary P SSN RBC ZUMBA EX PS SC FY ZUMBA BB SS SC Carla Tiffany Teresa Becca Jessica Terri Terri Terri Mindy Krystle Chris Teresa Teresa Jessica Teresa Terri Terri Mike Marty Marty PC A PS BB FY CSC BTH SC SB BB P SSN PC ZUMBA CSC SB A BB RBC FY 8:00 9:00 9:00 9:45 12:00 4:30 5:15 5:30 5:30 6:30 6:00 8:45 9:00 10:00 12:15 4:30 5:30 5:30 5:45 6:30 Join your favorite instructors for a morning of team taught classes! Refreshments Provided Please note that some classes have been cancelled this month to allow our instructors to spend time with their family and friends during the holidays 10 8 11 12 9 7 6 Chris Becca Becca BeccaTeresa Lisa Lisa Kayla Paula Paula PC A PS BB FY CSC BTH SC SB BB 6:00 8:45 9:00 10:00 12:15 4:30 5:30 5:30 5:45 6:30 Teresa Teresa Melinda Jessica Mindy MindyMindy Lisa Krystle Krystle PC FY PS RBC BB Lisa Tiffany Teresa Teresa Lisa Terri Terri Terri Mindy Joey 6:00 8:15 9:30 4:45 5:30 Lisa Tiffany Lisa Becca Tammie Paula Mindy Paula Paula B Chris Teresa Becca Becca Marty 8:00 9:00 9:00 9:45 12:00 5:15 5:30 6:00 7:00 P SSN RBC ZUMBA EX PS SC FY ZUMBA P SSN PC ZUMBA CSC SB A BB RBC FY 8:00 9:00 9:00 9:45 12:00 4:30 5:15 5:30 5:30 6:30 A PS FY PC CSC A BTH SC SB BB 8:45 9:00 10:00 12:00 4:15 5:15 5:30 5:30 5:45 6:30 Saturday Dec 12th Annual “Jingle Bell” 8:00 BB TEAMTEACH 9:00 SS 10:00 SC 18 14 15 13 16 17 19 PC FY PS RBC BB 8:45 9:00 10:00 12:00 4:15 5:15 5:30 5:30 5:45 6:30 8:00 9:00 10:00 P SSN RBC ZUMBA EX PS SC FY ZUMBA Lisa Tiffany Teresa Teresa Lisa Terri Terri Terri Mindy Kryslte P SSN PC ZUMBA CSC SB A BB RBC FY A PS FY PC CSC A BTH C SB BB 6:00 8:45 9:00 10:00 12:15 4:30 5:30 5:30 5:45 6:30 8:00 9:00 9:00 9:45 12:00 4:30 5:15 5:30 5:30 6:30 Becca Becca Melinda Becca Mindy Mindy Mindy Lisa TerriTerri 8:00 9:00 9:00 9:45 12:00 5:15 5:30 6:00 7:00 Chris Teresa Teresa Becca Teresa Lisa Lisa Mike Krystle Krystle Lisa Tiffany Lisa Tammie Jessica Becca Mindy Paula Mary PC A PS BB FY CSC BTH SC SB BB Tammie Paula Kayla BB SS SC Chris Teresa Becca Carla Marty 6:00 8:15 9:30 4:45 5:30 Parents, finish your Christmas shopping, wrap the presents, or take a break while your kids have fun at “Camp Christmas” with Angie Wheeler and our childcare staff! See the front desk or childcare for more info! 21 25 20 24 22 23 26 8:45 9:00 12:00 4:15 5:15 5:30 5:30 5:45 6:30 A PS PC CSC A BTH SC SB BB Teresa Teresa Jessica Mindy Mindy Mindy Lisa Paula Paula Chris Becca Becca Becca Lisa Lisa Mike 6:00 8:45 9:00 10:00 4:30 5:30 5:30 PC A PS BB CSC BTH SC Tiffany Teresa Teresa Tammie Tammie Tammie SSN PC ZUMBA SB A BB 9:00 9:00 9:45 4:30 5:15 5:30 Christmas Eve 28 29 30 31 A PS CSC A BTH SC SB BB Becca Becca MindyMindy Mindy Lisa Krystle Krystle 8:45 9:00 4:15 5:15 5:30 5:30 5:45 6:30 Tiffany Teresa Teresa Becca Becca Becca SSN PC ZUMBA SB A BB 9:00 9:00 9:45 4:30 5:15 5:30 Join us New Years Eve morning from 9 – 11 am for a 2 hour cycle class as we bid farewell to 2009 Bring in 6:00 8:45 9:00 10:00 4:30 5:30 Chris Teresa Teresa Erica Lisa Kayla PC A PS BB CSC SC 2010 9 am – 11 am Resolution Ride 2010 Group Exercise under the supervision of Teresa Hall, M.S. Exercise Physiologist * Extra Fee for Kid’s Programs December 2009 For comments or suggestions Thallfit@aol.com Schedule subject to change www.texomafit.com