Sep 2015 class schedule
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zumba classes in brampton, zumba classes brampton, Pilates & Yoga brampton, tanning mississauga, chiropody & foot care Milton, aquafit Milton, spin classes Milton Visit us online at ; http://www.fitnesspluscanada.com
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Sep 2015 class schedule
- 1. Starting Jan 2016 – Fitness Plus will open at 8am MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY DROP IN CLASSES (included with Silver and Gold Memberships) 9:30am-10:30am Therapeutic Aquafit Tanya Cardio Aquafit Sharon Therapeutic Aquafit Tanya Cardio Aquafit Sharon Cardio Aquafit (9:30-10:15) Susan 10:45am-11:30am Total Body Sculpting Todd Spin Todd Total Body Sculpting Todd Spin (10:30-11:30) Susan 11:00am-12:00pm Cardio Aquafit Sharon 5:45pm-6:45pm Step Jackie T Spin (45min) Sharon Boot Camp Lorraine Total Body Sculpting Susan Tabata Melodye 6:30pm-7:15pm Cardio Aquafit Susan Cardio Aquafit Melodye Cardio Aquafit Jackie T Cardio Aquafit Melodye 6:45pm-7:45pm Groove & Abs Sharon Zumba Nimisha REGISTERED CLASSES (Paid Members Only) Pilates 5:45pm-6:45pm Todd (Starts Sep 24) Group Personal Training 9:30-10:30am Todd 6:00pm-7:00pm Todd 9:30am-10:30am Todd Yoga 7:00pm-8:00pm Lorraine (Starts Oct 7) Kickboxing 7:00pm-8:00pm Todd Swim 7:30pm-8:15pm Melodye 7:30pm-8:15pm Melodye (Starts Sep 10) Kathak Dance 7:00pm-9:00pm Pooja 5:00pm-8:00pm Pooja CLASS SCHEDULE September 2015 Mon – Thur: 6:30am – 9pm Fri: 6:30am – 8pm Sat: 8am – 5pm Sun: 10am – 3pm Labour Day Long Weekend Hours Sat Sep 5 – 8am-3pm – NO CLASSES Sun Sep 6 – 10am-3pm Mon Sep 7 - CLOSED Don’t forget to like us on Facebook and follow us on Twitter!
- 2. September Special For new members: Join with a 1 Year GOLD Membership and get 1 registered class FREE! NO ADMIN FEE! Registered classes include: Yoga, Kickboxing, Pilates, Swimming Lessons Offer expires September 30, 2015 - Don’t miss out! Referral Special for our members: Do you know someone that wants to join Fitness Plus? When someone you refer joins with a 1 year membership you each get 1 month free! Remember to register for the next session of classes! SWIMMING LESSONS – Starts September 10 at 7:30 pm PILATES—Starts September 24 at 5:45pm YOGA – Starts October 7 at 7pm Limited Space - Register early to reserve your spot - See Staff for details!