Maintaining a proper food habits is very necessary nowadays. Consuming too much of junks can cause weight gain problems.

1. Join the award winning slimming
program by Ayurmana and lose weight
in just 4 weeks
Food has always been a part of my life. Since my childhood, my eating habits were
particularly disturbing, and as a result, it started to reflect on my weight. I did not pay
attention during my growing years, unless I began to realize that it was becoming
troublesome for me to walk or run. Being a pampered child, I was never said ‘no’ to
anything. Henceforth, I made no restrictions on my diet and did not get indulge in any
sort of physical activities. The real issue started during my professional years.
I was diagnosed with high cholesterol, which was actually induced due to my excess
body weight. I am in my early 30’s and is already advised to follow a strict regimen
that can reduce my weight as well as my cholesterol level, but somehow, it did not
work in favour of me. Other issues started to arise like, breathing issues, high blood
pressure and even sleep apnea. My visit to the doctor became frequent, but his
suggestions were not likely favoured by my body. With the excess weight, it became
difficult to do my day to day chores and deliver work up to the expectations of my
manager.
Finding no other solution, I thought to handle the matter by myself. After a thorough
search on the internet, I came across Ayurmana, an Ayurvedic Hospital in Kerala,
which specialises in removing body fats in just 4 weeks! This sounds pretty good to
me and I was excited to visit the place. Before calling them up, I went through the
Ayurmana reviews which further provided me with stronger grounds to visit this place
immediately. Many customers praised their unique treatment program that is fully
ayurvedic in nature. Though sceptical at first, I thought to give it a try.
My overall journey
Upon reaching the railway station, I was ushered to Dharmagiri by a friendly and
cordial driver. I was surprised to see the mesmerising beauty of Ayurmana. The calm
and composed atmosphere brings the utmost peace in mind and soul. Ayurmana, the
Centre for Advanced Healing is located at the eternally peaceful and serene hillock of
Dharmagiri that overlooked green topped highlands. Spreading across 2 acres of land
with scenic hill country and lush garden landscape, you can see the coexistence of
humans and flora in a perfect environment. This entire ambience offers a unique
experience of healing at this finest Ayurvedic Hospital in India.

2. This exclusive Ayurvedic hospital, India is run by Dharma Ayurveda. Located at a
healing serene ambience on a hillock, this centre offers congenial surroundings that
strengthen the cures for the most revered and timeless healing tradition. The entire
treatment works like a magic on your body, mind and soul. However, once I reached
my cottage, I was allowed to take rest for a bit. Next, I was introduced to my therapist,
who was a young lady. We had a good chat for almost an hour, and she learnt about
the problems that I am facing in everyday life.
After a proper conversation, she designed a proper treatment program for my obesity.
She assured me that will face results in just a month if do not miss any of the
treatment session. There was no point of missing any of the sessions as I was
generally informed what to do and where to go before the start of my session class.
My day started with meditation and yoga, which was very painful at the beginning. I
could not stretch my hands and legs, and suffer from severe pain after the classes. But
with daily practice, the mobility and flexibility increased.
Furthermore, I was suggested to do light exercise and received herbal supplements as
medicines. Obesity cannot be treated with medicines, it only requires a strict change
in the diet plans and proper exercise to shed all the excess fat I have gained for the
past 30 years. There was a proper change in my diet as well. I gave up all the meat
products and was stuck to vegetarian foods that are rich in fibres and roughage.
Ayurmana’s cuisine was delicious, and the fibre rich foods kept me full all day long.
It curbed the habit of overeating, and I began to see noticeable changes in my overall
body.
This was indeed surprising! I already knew Ayurmana has an award-winning
slimming program that involves a weight-loss plan, probably the fastest weight loss
that is completely based on natural ayurvedic treatment. This comprehensive weight
loss program is designed in such a way so that you can succeed at a given time period.
In the process of achieving my goal, I experienced a dramatic improvement in my
physical and mental health. There was a boost in my energy levels, the shortness of
breath reduced, my cholesterol levels greatly improved, making me appear fit and
healthy.
What I noticed is that Ayurmana’s weight loss program is that it follows a unique
approach of breaking the “feed forward” mechanism that deals with – the more
fattening foods you consume, the more you crave for the same. This incredible
ayurvedic treatment simply keeps you full with all the nutritious and fibre rich diets-
the process which you are going to enjoy. I soon realised that I can be fit and healthy
without actually starving myself.

3. I recommend Ayurmana to each and everyone who are facing similar issues. Join their
program and see the result by yourself.