Continuous or chronic stress leads to increased levels of hormones such as cortisol, the "stress hormone." Cortisol and other chemical systems regulate our biological processes such as sleep, appetite, energy, sex drive and permit the expression of normal moods and emotions

1. PANIC ATTACKS, STRESS,
DEPRESSION & ANXIETY

2. How You Can Feel Alive with Hope, Peace, and Joy through Proven
effective Kitchen formulas and Quick Fix Marma – Ayurvedic
Acupressure points ?.... Proven Over 200,000 around the world.
How Ms. AH able to bring back the balance in her life? - True Story
Ms. AH used to have severe panic attacks. Always stressed out, high blood pressure & and
accelerated heartbeats. According to her doctors, she could not have continued living
without medications. But at Ayushakti, the doctors handled the symptoms with intensive
care. The frequency of panic attacks reduced remarkably, with no sign of stress and
anxiety. She is thrilled now and believes that Ayushakti treatments have made a big
contribution to her health. Her years' old sinusitis also disappeared with Ayushakti herbs.
How stress and depression affect your body?
Continuous or chronic stress leads to increased levels of hormones such as cortisol, the
"stress hormone." Cortisol and other chemical systems regulate our biological processes
such as sleep, appetite, energy, sex drive and permit the expression of normal moods and
emotions. When in excess, they can lead to severe depression, lack of sleep, fear and
phobia, anger, loss of interest in life, loss of energy, low memory, etc. They can also lead
to alterations in immune functions which further cause other lifelong complications.
According to Ayurveda, toxins block happiness hormones, and excess Vayu (air)
accelerates cortisol secretion, damaging the nervous system. You feel sad, anxious,
stressed out, irritable moods, suicidal tendencies, Hallucinations, etc., and panic attacks
in severe conditions.

3. Three ways to clear your mind and become
happy forever
Ayushakti’s approach focuses on the Three Steps through the "Nervotox" program,
including Customized diet, Herbal Supplements, Detox plans, and Kitchen formulas.
Ayushakti practitioners evaluate your health condition and create customized plan
to help you in these three steps.
1. Balance the Doshas – Excess Vata (air) creates dryness in the nervous system.
Excess Pitta causes anxiety, fear. Excess Pitta causes sadness and depression.
Balancing these doshas improves the nervous system remarkably.
Ms. Varsha stopped Anti depressants within three months & restored her
Happiness and Confidence
At the age of 41, Varsha Gada from India suffered severe depression for over three years. Frequent headaches,
bouts of high acidity, mood swings, anxiety, and tension symptoms increased day by day. She had no patience,
highly irritated over small matters. With uncontrolled anger, she would beat her little child. Al these naturally
impacted her relationships with her husband and child. Then it came to a point where she had no interest in
doing her job or any household work. Always felt restlessness, full of fear and lack of confidence. She wanted to
stop the anti-depressants that she was taking. At this point, she started the Ayushakti herbs and detox program.
Within 15 days, she started experiencing relief in her headaches and acidity. Felt happy, confident, and at peace
of mind. Within six months, she stopped taking anti-depressants and continued Ayushakti herbal supplements
and s specific diet. Today she is 100% free from depression and anxiety No mood swings, and able to handle life
situations without stress.
2. Detox – “Aama Toxins” deposited in the brain and nervous system blocks normal
functions. Your mechanism in the form of good hormones like serotonin etc., is
blocked. That is why you cannot naturally handle even a small amount of stress
Ayushakti practitioners plan specific detox based on your level of toxins to create
transformation in your health.
3. Nourish the Nervous System – Satva character provide an excellent positive
quality of mind and creates a robust nervous system. So you can handle any
stressful situations in life.
Book your appointment for a personal consultation
https://www.ayushakti.com/treatments/stress-treatments

4. Six Tools to balance your mind, restore
positivity and confidence
For a customized diet plan as per your body requirement, consult an
Ayushakti practitioner https://www.ayushakti.com/treatments/stress-treatments
Note: Home remedies can help you alleviate the symptoms. For more profound healing,
Herbal supplements act a significant role. To know your specific herbal requirement as per
your body constitution, Consult an Ayushakti practitioner NOW.
Avoid: wheat, white flour, white sugar, red meat, raw vegetables, salads, fried and
fermented foods. Avoid canned and frozen foods.
Recommended Foods: Organic milk, butter milk, berries and cherries, pomegranates,
millets, lentils, sweet fruits. Cooked and fresh vegetables like squashes, pumpkins, and
leafy greens
1. Diet :
For enhancing positive thoughts and self-confidence.
• Practice Ujjayi pranayama, Kapalbhati, Anulom vilom, Sheetali, Yog Nidra
• Cycling or jogging for at least 15 - 30 minutes daily to increase general levels of fitness.
2. Lifestyle:
Drink half a glass of white pumpkin (kaddu) juice or bottle gourd (lauki) with one
teaspoon of ghee everyday morning.
For emotional upsets following a shock.
Sniff one grain of black pepper powder and one pinch of licorice powder mixed in both
the nostrils once a day to restore alertness and clarity.
3. Proven home remedy to improve mental strength, reduce fear, depression,
and feeling of insecurity
Book your appointment for a personal consultation
https://www.ayushakti.com/treatments/stress-treatments

5. Ayushakti’s Suhruday/ Metaboost Tablet :
Suhurday/Metaboost removes blockages in the brain and
nervous system, Calms fear and panic attacks. The effective
herbs create clarity of mind and clarity in your purpose in life.
Ayushakti’s Blis tablet :
Nourishes the brain and nervous tissues so you can have a
long-lasting relief from chronic emotional and mental health
issues.
4. Effective Herbal supplements
This purification process cleanses the body, mind, and emotions of toxins while
nourishing the nervous system and the brain. This helps to increase the secretion of
happiness hormones in the body, bringing clarity. It helps create positive feelings about
yourself and others. According to your need, these therapies are customized and will be
made under an expert Ayushakti practitioner's supervision, only at all Ayushakti clinics
worldwide.
5. Nourishing & Cleansing Detox plans :
Marma techniques are very useful if done in a specific manner and with great focus.
These subtle energy points can create a powerful impact on your mental channels.
Instant Marma for depression, anxiety, fear, panic attack, and pain: Press the points
shown below a set of 6 for six times daily.
6. Marma
Book your appointment for a personal consultation
https://www.ayushakti.com/treatments/stress-treatments
Ten years of stress & anxiety relieved completely within 6 months
Bill Salvatore was taking prescription medicines for the past ten years for his chronic stress, anxiety, and
severe insomnia. By following Ayushakti’s customized diet and effective herbal supplements for six months, his
depression is almost gone, and stress and anxiety are reduced by 50%. Slowly within a year, he was able to
stop the prescription medication and now feels great with emotional and mental balance and improved sleep.

6. Benefits of this Marma :
• Activation of the subconscious mind.
• It is creating a new space that can permit an in-depth reprogramming process.
A research paper published by Dr. Giovanni Brincivalli in Europe on the efficacy
of Ayushakti herbs in the treatment of depression and anxiety
All the symptoms improved by 80 to 90% in six months :
• Improved confidence and productivity, and concentration, reduced crying spells,
fear, and negative thoughts.
• Complete relief from depressed, irritable, and anxious mood
• Able to stop prescription medications
• Improved overall energy and enthusiasm, quality sleep
Now I can sleep well with profound peace
https://youtu.be/sX1vvzE4J-4
My name is Neha Shah, 45 years old, and I live in Boston for 21 years. My immediate need was to get out of my
weight, not only weight but a problem of anxiety. I was not able to sleep for a long time, which are the results of
unhealthy living. So, there was a lot of physical and emotional manifestation, and I was hoping to get rid of them.
Within two weeks of the Ayushakti treatment, I found that I could sleep extremely sound sleep, profound and
genuinely peaceful. I did not even have nightmares and dreams for the past week. I wake up truly refreshed and
happy. A couple of days back, on 16th July 2018, When I had my detox process, in the afternoon, for some reason, I
couldn't stop crying. I just had a big "aha" moment. I felt all the stress, and all the anxiety came out. It gave me
profound peace after that. I was still emotional after a couple of days. So I still sense that all the tensions &
emotional toxins in my body are slowly still releasing. It gives me a chance to sat back and think about what
Ayushakti means to me.
1.5 M+
Happy Patients
33
Years of Excellence
200+
trained
practitioners
108+
consultation points
About AYUSHAKTI

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