Ayurveda is an ancient Indian system of medicine that is over 5000 years old. It views health as a balance between the body's three doshas (humors) - vata, pitta, and kapha. Diagnosis evaluates the pulse, symptoms, and waste elimination. Treatment includes panchakarma cleansing therapies and herbal formulations to treat illnesses and promote health, longevity and anti-aging. The goal of Ayurveda is to help individuals attain physical, mental and spiritual well-being.