This document discusses insulin resistance (IR) and its relationship to various medical conditions. It begins by defining IR and describing methods to assess it, then discusses its epidemiology and links to type 1 diabetes, metabolic syndrome, obesity, hypertension, polycystic ovarian syndrome (PCOS), and other issues. Management of IR focuses on lifestyle changes, diet, exercise and medication when needed. Prevention of diabetes is also emphasized given IR's role in increasing risk.