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Mental Health
IDENTIFYING THE SIGNS IN YOUR FRIENDS
Carolina Family Acupuncture
Recognizing when someone might
be struggling with their mental
health is essential so that we can
offer support and help. Here are
some signs to look out for.
Carolina Family Acupuncture
If you see your friend's mood changing a
lot, like going from happy to sad or angry
very quickly, it could be a sign that
something is bothering them.
Mood Swings
Carolina Family Acupuncture
If you notice a friend who used to do well
in school suddenly struggling or losing
interest in their studies, it could be
related to their mental well-being.
Changes in School
Performance
Carolina Family Acupuncture
Notice if your friend has trouble sleeping
or eating too much or too little. These
changes might be connected to how they
are feeling.
Sleep or Eating Habits
Carolina Family Acupuncture
If your friend often talks about feeling
sad, hopeless, or worthless, it could be a
sign that they are struggling emotionally.
Expressing Negative
Thoughts
Carolina Family Acupuncture
Sometimes, mental health problems can
cause physical symptoms too, like
headaches or stomach aches, even if
there's no other clear reason for them.
Physical Symptoms
Carolina Family Acupuncture
If your friend suddenly loses interest in
things they used to love, like hobbies or
sports, it could be a sign of emotional
distress.
Loss of Interest
Carolina Family Acupuncture
Pay attention if you notice your friend
using drugs or alcohol more frequently,
as this can be a way of trying to cope
with emotional pain.
Substance Use
Carolina Family Acupuncture

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if you feel some trouble related to mental health Carolina family acupuncture.pptx

  • 1. Mental Health IDENTIFYING THE SIGNS IN YOUR FRIENDS Carolina Family Acupuncture
  • 2. Recognizing when someone might be struggling with their mental health is essential so that we can offer support and help. Here are some signs to look out for. Carolina Family Acupuncture
  • 3. If you see your friend's mood changing a lot, like going from happy to sad or angry very quickly, it could be a sign that something is bothering them. Mood Swings Carolina Family Acupuncture
  • 4. If you notice a friend who used to do well in school suddenly struggling or losing interest in their studies, it could be related to their mental well-being. Changes in School Performance Carolina Family Acupuncture
  • 5. Notice if your friend has trouble sleeping or eating too much or too little. These changes might be connected to how they are feeling. Sleep or Eating Habits Carolina Family Acupuncture
  • 6. If your friend often talks about feeling sad, hopeless, or worthless, it could be a sign that they are struggling emotionally. Expressing Negative Thoughts Carolina Family Acupuncture
  • 7. Sometimes, mental health problems can cause physical symptoms too, like headaches or stomach aches, even if there's no other clear reason for them. Physical Symptoms Carolina Family Acupuncture
  • 8. If your friend suddenly loses interest in things they used to love, like hobbies or sports, it could be a sign of emotional distress. Loss of Interest Carolina Family Acupuncture
  • 9. Pay attention if you notice your friend using drugs or alcohol more frequently, as this can be a way of trying to cope with emotional pain. Substance Use Carolina Family Acupuncture