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Introduction

       Hypertension, also known as high blood pressure, affects approximately 74.5 million

people in the US that are over the age of 20 ("High blood pressure statistics," n.d., pars. 1). This

means that one out of every three adults has hypertension ("High blood pressure statistics," n.d.,

pars. 3). According to the American Heart Association, of the people diagnosed with high blood

pressure, only 67.9% were receiving treatment, and of those only 44.1% had it under control

("High blood pressure statistics," n.d., pars. 4). That leaves a whooping 55.9% that do not have

their blood pressure under control ("High blood pressure statistics," n.d., pars. 4).

       The purpose of this paper is to answer the four main objectives outlined below. This was

copied directly from the syllabus provided by the instructor Jennifer Lillibridge. One, describe

the pathophysiology for one major common adult disease process, in this case hypertension, and

related nursing care. Two, describe scientific principles and concepts underlying nursing

interventions, including the basic nursing skills used in health maintenance and preventive care

for an individual. Three, describe physiological, psychological and cultural/spiritual factors that

can influence a person's health status with specific examples. Four, identify teaching, decision

making, and critical thinking theories as they pertain to care of the acutely ill adult patient using

a specific example. My nursing diagnosis is ineffective health maintenance related to lack of

knowledge of possible complications associated with hypertension and lifestyle changes needed

in order to manage disorder.

       Objective I

       In order to understand hypertension, it is important to understand exactly what blood

pressure is and how it is regulated. Blood pressure is really about the pressure of blood moving

through the heart during contraction and relaxation. Blood flows down a pressure gradient from
high pressure, found in the arterioles, to low pressure found in the venules (Porth, 2011, p. 378).

Blood pressure is, in a nutshell, cardiac output (CO) x systemic vascular resistance (SVR)

(Lewis, Heitkemper, Dirksen, O'Brien, & Bucher, 2007, p. 743). CO is the amount of blood

flow through the systemic or pulmonary circulation per minute (Lewis, Heitkemper, Dirksen,

O'Brien, & Bucher, 2007, p. 743). SVR is the amount of resistance or force opposing the

movement of blood (Lewis, Heitkemper, Dirksen, O'Brien, & Bucher, 2007, p. 743). It stands to

reason that when either the CO or SVR is increased there will be a corresponding increase in BP

(Lewis, Heitkemper, Dirksen, O'Brien, & Bucher, 2007, p. 762).

       Blood pressure consists of two numbers. The upper number is the systolic blood pressure

(SBP), and the lower number is the diastolic blood pressure (DBP). Per Lewis et al., “systolic

blood pressure (SBP) is the peak pressure exerted against the arteries when the heart contracts.”

(2007, p. 743). The residual pressure of the arterial system during ventricular relaxation is what

constitutes diastolic blood pressure (DBP) (Lewis, Heitkemper, Dirksen, O'Brien, & Bucher,

2007, p. 743).   Hypertension is defined as a SBP over 140 mm Hg, or a DBP over 90 mm Hg

(Porth, 2011, p. 427).

       Currently there are two types of hypertension, primary and secondary. Primary

hypertension is what this paper will focus on, and is an elevated BP without an identifiable cause

(Lewis, Heitkemper, Dirksen, O'Brien, & Bucher, 2007, p. 765). Secondary hypertension

pertains to an elevated BP that is related to a specific cause (Lewis, Heitkemper, Dirksen,

O'Brien, & Bucher, 2007, p. 765). According to Lewis et al., “The hemodynamic hallmark of

hypertension is persistently increased SVR.” (2007, p. 765). Although, an elevated SVR may be

the hallmark of primary hypertension, the actual cause of primary hypertension remains largely

unknown (Porth, 2011, p. 428). Although the direct cause is unknown, there are several
identifiable factors that we will discuss here. One key factor that can contribute to hypertension

in some people is an excessive sodium intake (Lewis, Heitkemper, Dirksen, O'Brien, & Bucher,

2007, p. 765). It has been found that populations whose diets consist of a low sodium intake

have lower BP’s. When these same populations adopt a diet higher in sodium, the incidence of

hypertension rises (Lewis, Heitkemper, Dirksen, O'Brien, & Bucher, 2007, p. 765). Another key

factor is that some people may have an altered renin-angiotensin mechanism (Lewis,

Heitkemper, Dirksen, O'Brien, & Bucher, 2007, p. 766). In some individuals there may be

increased levels of renin in the system. Renin is converted to angiotensinogen which converts to

angiotensin I and then to angiotensin II (Porth, 2011, p. 612). Angiotensin II is a potent

vasoconstrictor (Porth, 2011, p. 612), which obviously will increase SVR thereby increasing BP.

In addition, the angiotensin II stimulates the adrenal gland to produce aldosterone which results

in the kidneys retaining sodium and water (Lewis, Heitkemper, Dirksen, O'Brien, & Bucher,

2007, p. 766). More sodium and water will increase cardiac output which will also increase BP.

The third factor that can cause increased blood pressure in individuals is an increase in the

activity of the sympathetic nervous system (SNS) (Lewis, Heitkemper, Dirksen, O'Brien, &

Bucher, 2007, p. 766). According to Lewis et al., “Increased SNS stimulation produces

increased vasoconstriction, increased HR, and increased renin release.” (2007, p. 766). Stress

can cause an increase in SNS stimulation thereby leading to an increase in BP. People exposed

to high levels of stress on a daily basis are much more prone to having an elevated BP then those

who are not (Lewis, Heitkemper, Dirksen, O'Brien, & Bucher, 2007, p. 766). Regardless of the

cause of high blood pressure, basic management of the patient with hypertension is to control the

BP which will reduce further complications.
Basic nursing care will include frequent monitoring of vital signs, especially the BP, to

ensure that they are with in normal limits. Many medications will require that the BP be taken

before the medication is administered so it will be essential that the BP, and in some instances,

the heart rate, be taken before administering any of these medications. Any SBP over 180 or

DBP over 110 is a medical emergency known as hypertensive crisis, and a physician will need to

be notified immediately.

       Objective II

       So as nurses, what nursing interventions are appropriate for the patient with

hypertension? First and foremost, it is imperative to assess the patient’s knowledge of the

disorder (Gulanick & Myers, 2011, p. 270). The patient needs to understand that hypertension is

a chronic condition with long term complications. In order to prevent complications, the BP has

to be at a safe level. If the patient doesn’t know the risks and complications where’s the

incentive to try to manage the BP at all? If you don’t know where the patient’s level of

knowledge is at, then you don’t where teaching needs to begin. You also won’t know if the

patient has any misunderstandings in regards to the disorder. Another important intervention is

to encourage questions about the treatment prescribed (Gulanick & Myers, 2011, p. 270). For

most people the prescribed treatment will include medications as well as diet modifications.

Again, this is finding out what the patient knows. Give the patient plenty of time to ask

questions. A lot of patients have questions about lifestyle modifications. There’s so much to

remember! Recommend reading The DASH Diet Action Plan. This book provides proven ways

to lower blood pressure and cholesterol. The DASH diet, encourages an intake high in fruits,

vegetables, low fat dairy , and is also low in “total and saturated fats” (Gulanick & Myers, 2011,

p. 271). This diet is also contains a good mix of potassium, magnesium, and calcium which acts
as a diuretic to help the body excrete excess salt (Gulanick & Myers, 2011, p. 271). Make sure

to plan the teaching in stages so as not to overwhelm the patient, as this will also help promote

understanding (Gulanick & Myers, 2011, p. 271). Open communication is key to helping

patients keep their BP under control. If the patient is not complying with the treatment plan it is

important to find out why. Make sure to involve the patient in the treatment plan, the more

involved the patient is, the more likely that the treatment will be successful. It will also be very

important to stress the importance of keeping on track with the treatment. Hypertension is a

chronic condition; the goal is keep the BP at a safe level. Many patients have the

misunderstanding that if their BP is normal they can go off the plan. Make sure to help the

patient understand that the goal of treatment is to control the BP and that there is no cure

(Gulanick & Myers, 2011, p. 271). Bottom line, the more information the patient has the better

the chances of helping to keep the BP under control.

       In addition to teaching, it will be important to administer the patient’s medications

exactly as prescribed. Some of the medications may have BP parameters that need to be

monitored, so it will be important to monitor the patient’s BP. Explain to the patient what

medication is being given and more importantly what it is for. The patient is more likely to

adhere to the medication regime if they know what they are taking and why they are taking it.

       Objective III

       There are several risk factors that are important to know when working with a patient

with hypertension. According to Lewis et al., SBP rises with increasing age, unfortunately

cardiovascular disease is associated with elevated SBP levels (2011, p, 766). You should make

sure to let your patient know that cigarette smoking and alcohol both have an adverse effect on

BP and should be avoided (Lewis, Heitkemper, Dirksen, O'Brien, & Bucher, 2007, p. 766).
According to the American Heart Association the highest rates of hypertension were found

within the African-American community, and of those they were “more likely to be middle aged

or older, less educated, overweight or obese, physically inactive, and to have diabetes.” ("High

blood pressure statistics," n.d., pars. 8). Men under the age of 55 have a higher incidence of

hypertension than women of the same age; however after the age of 55, hypertension is more

prevalent in women (Lewis, Heitkemper, Dirksen, O'Brien, & Bucher, 2007, p. 766). It is

interesting to note that in 2006 the death rates per 100,000 were as follows: 15.6 for white

males, 51.1 for black males, 14.3 for white females and 37.7 for black females ("High blood

pressure statistics," n.d., pars. 9). It may be surprising to learn that people with a lower

socioeconomic status have a higher incidence of hypertension (Lewis, Heitkemper, Dirksen,

O'Brien, & Bucher, 2007, p. 766). There may be several reasons for this. Lack of insurance or

an inability to pay for medications needed could be a factor. Another factor is people with a

lower socioeconomic status might not have the means to have an annual exam; therefore they

may be unaware that there is even a problem. If you don’t know there is a problem, you don’t

know that it needs to be fixed. Also when there are financial worries, there is more stress.

We’ve already been able to identify that stress can play a role in high blood pressure.

       Recently, I had the pleasure of taking care of Roger Langston (name has been changed).

Roger is a 53 year old African-American man with a history of uncontrolled high blood pressure.

He is 6’1” and weighs 250 lbs and is a smoker. He works as a manager of a car dealership, and

he usually works 50+ hours a week. Having little concern over his diet, it mostly consists of fast

food, he usually has a beer once a week. He is physically inactive, blaming his many hours at

work as the primary cause. Roger, for the most part has been non-compliant with his treatment

plan for hypertension. Roger has been admitted to the hospital with congestive heart failure
(CHF), a complication of hypertension. It has been explained to Roger that his uncontrolled

hypertension, is one of the reasons for the development of CHF. He has been informed by his

physician that he absolutely needs to adhere to the treatment plan, which consists of medication

and lifestyle changes. Roger has most of the risk factors identified with hypertension. He is a

male smoker. He is African-American. He has a high stress job. Roger also has a poor diet, he

is obese, with a low physical activity level. Although Roger has risk factors over which he has

no control. He has several lifestyle risk factors of which he has complete control. While in the

hospital, Roger’s hypertension has been controlled, but since he is close to discharge it’s

important to make sure he understand not only the medication regimen, but that lifestyle changes

need to be made to keep his BP at a safe level, and to prevent any further target organ damage.

        Objective IV

       According to Gulanick and Myers, the following teaching areas should be addressed:

definition of hypertension, common risk factors, strategies for weight reduction, rationale and

strategies for adopting the DASH diet and a low sodium diet (2011, p.271). I also believe that

Roger really needs to understand the complications of hypertension. Teaching is going to be key

in order to keep Roger’s BP under control. In order for his treatment to be successful, he needs

to understand the importance of lifestyle changes and ways to help implement them into his daily

life. Having been his nurse for the past few days, I have been able to ascertain that Roger is

receptive to teaching and this recent diagnosis of CHF has made him seem to take his

hypertension more seriously. As previously mentioned, teaching in smaller sessions is

important, as I want him to remember what we discuss. First, I want to go over the

complications of the disorder. Although, Roger is taking his treatment more seriously at this

time, knowing the complications can increase his success in effective management once he gets
home. The main complication of hypertension is target organ damage (Porth, 2011, p. 431).

Hypertension for the most part is asymptomatic, it will be important to stress this (Porth, 2011, p.

431). When symptoms do develop it is usually related to long term effects on target organs

(Porth, 2011, p. 431). These target organs include the kidneys, heart, eyes, and blood vessels

(Porth, 2011, p. 431). In Roger’s case, his heart is showing signs of damage. Hypertension is

considered a major risk factor for coronary artery disease, heart failure, stroke, and peripheral

artery disease (Porth, 2011, p. 431). Roger also needs to know what hypertension is. Explain

that hypertension is defined as a SBP over 140 mm Hg, or a DBP over 90 mm Hg (Porth, 2011,

p. 427). Explain that SBP is the upper number and DBP is the lower number. Advise him to

monitor his BP at home and that he should purchase equipment that is approved by his physician

(Gulanick & Myers, 2011, p. 270).

       Lifestyle changes are hard for anyone, but it will be very important to arm Roger with the

tools he needs to make the necessary lifestyle changes. Roger needs to know that lifestyle

modification has been proven to reduce blood pressure and enhance the effects of drug therapy

(Porth, 2011, p. 431). Rogers needs to quit smoking, lose weight, modify his diet, and increase

his physical activity. Since Roger smokes this increases his risks for heart disease. Refer Roger

to www.smokefree.gov. This will give him the information he needs to quit for good. Weight

loss has been proven to lower BP (Gulanick & Myers, 2011, p. 271). Since Roger will be on a

weight loss plan, he can incorporate foods from the Dash diet and this in turn will help him

reduce his sodium intake. The Dash diet and a reduction of sodium intake have been proven to

not only be effective in lowering BP, but are especially effective in the African-American

population (Gulanick & Myers, 2011, p. 271). Since Roger mostly eats fast foods, we can help

him learn to choose healthy foods from fast food menus. In addition, physical activity has been
shown to have a positive effect on weight loss and on BP, so that needs to be implemented as

well. Roger has indicated that he didn’t have time for exercise. Studies show that aerobic

exercise has a positive effect on BP (Gulanick & Myers, 2011, p. 272). A brisk 30 minute walk

before or after work most days of the week, might work for him, or getting on a treadmill while

watching TV would be helpful. Refer Roger to dashdiet.org as well as The American Heart

Association website at www.heart.org/HEARTORG/. Both of these are recognized websites that

can help Roger meet his goals.

       Conclusion

       Hypertension is a common chronic disorder that is virtually asymptomatic. However it

has been shown, that with proper teaching and lifestyle modifications a patient can keep his/her

BP under control. When the patient has the right information about the disorder the patient can

feel empowered to make the right decisions to manage the disorder.
References

Gulanick, M., & Myers, J. L. (2011). Nursing care plans: diagnoses, interventions, and

       outcomes (Seventh ed.). St. Louis, MO: Elsevier Mosby.

High blood pressure statistics. (n.d.). American Heart Association. Retrieved June 10, 2011,

       from http://www.americanheart.org/presenter.jhtml?identifier=4621

Lewis, S., Heitkemper, M. M., Dirksen, S. R., O'Brien, P. G., & Bucher, L. (2007). Medical-

       surgical nursing: assessment and management of clinical problems. (Seventh ed., pp.

       743-783). St. Louis: Mosby Elsevier.

Porth, C. (2011). Essentials of pathophysiology: concepts of altered health states (Third ed.).

       Philadelphia, PA: Wolters Kluwer/Lippincott Williams & Wilkins.

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Hypertension portfolio i

  • 1. Introduction Hypertension, also known as high blood pressure, affects approximately 74.5 million people in the US that are over the age of 20 ("High blood pressure statistics," n.d., pars. 1). This means that one out of every three adults has hypertension ("High blood pressure statistics," n.d., pars. 3). According to the American Heart Association, of the people diagnosed with high blood pressure, only 67.9% were receiving treatment, and of those only 44.1% had it under control ("High blood pressure statistics," n.d., pars. 4). That leaves a whooping 55.9% that do not have their blood pressure under control ("High blood pressure statistics," n.d., pars. 4). The purpose of this paper is to answer the four main objectives outlined below. This was copied directly from the syllabus provided by the instructor Jennifer Lillibridge. One, describe the pathophysiology for one major common adult disease process, in this case hypertension, and related nursing care. Two, describe scientific principles and concepts underlying nursing interventions, including the basic nursing skills used in health maintenance and preventive care for an individual. Three, describe physiological, psychological and cultural/spiritual factors that can influence a person's health status with specific examples. Four, identify teaching, decision making, and critical thinking theories as they pertain to care of the acutely ill adult patient using a specific example. My nursing diagnosis is ineffective health maintenance related to lack of knowledge of possible complications associated with hypertension and lifestyle changes needed in order to manage disorder. Objective I In order to understand hypertension, it is important to understand exactly what blood pressure is and how it is regulated. Blood pressure is really about the pressure of blood moving through the heart during contraction and relaxation. Blood flows down a pressure gradient from
  • 2. high pressure, found in the arterioles, to low pressure found in the venules (Porth, 2011, p. 378). Blood pressure is, in a nutshell, cardiac output (CO) x systemic vascular resistance (SVR) (Lewis, Heitkemper, Dirksen, O'Brien, & Bucher, 2007, p. 743). CO is the amount of blood flow through the systemic or pulmonary circulation per minute (Lewis, Heitkemper, Dirksen, O'Brien, & Bucher, 2007, p. 743). SVR is the amount of resistance or force opposing the movement of blood (Lewis, Heitkemper, Dirksen, O'Brien, & Bucher, 2007, p. 743). It stands to reason that when either the CO or SVR is increased there will be a corresponding increase in BP (Lewis, Heitkemper, Dirksen, O'Brien, & Bucher, 2007, p. 762). Blood pressure consists of two numbers. The upper number is the systolic blood pressure (SBP), and the lower number is the diastolic blood pressure (DBP). Per Lewis et al., “systolic blood pressure (SBP) is the peak pressure exerted against the arteries when the heart contracts.” (2007, p. 743). The residual pressure of the arterial system during ventricular relaxation is what constitutes diastolic blood pressure (DBP) (Lewis, Heitkemper, Dirksen, O'Brien, & Bucher, 2007, p. 743). Hypertension is defined as a SBP over 140 mm Hg, or a DBP over 90 mm Hg (Porth, 2011, p. 427). Currently there are two types of hypertension, primary and secondary. Primary hypertension is what this paper will focus on, and is an elevated BP without an identifiable cause (Lewis, Heitkemper, Dirksen, O'Brien, & Bucher, 2007, p. 765). Secondary hypertension pertains to an elevated BP that is related to a specific cause (Lewis, Heitkemper, Dirksen, O'Brien, & Bucher, 2007, p. 765). According to Lewis et al., “The hemodynamic hallmark of hypertension is persistently increased SVR.” (2007, p. 765). Although, an elevated SVR may be the hallmark of primary hypertension, the actual cause of primary hypertension remains largely unknown (Porth, 2011, p. 428). Although the direct cause is unknown, there are several
  • 3. identifiable factors that we will discuss here. One key factor that can contribute to hypertension in some people is an excessive sodium intake (Lewis, Heitkemper, Dirksen, O'Brien, & Bucher, 2007, p. 765). It has been found that populations whose diets consist of a low sodium intake have lower BP’s. When these same populations adopt a diet higher in sodium, the incidence of hypertension rises (Lewis, Heitkemper, Dirksen, O'Brien, & Bucher, 2007, p. 765). Another key factor is that some people may have an altered renin-angiotensin mechanism (Lewis, Heitkemper, Dirksen, O'Brien, & Bucher, 2007, p. 766). In some individuals there may be increased levels of renin in the system. Renin is converted to angiotensinogen which converts to angiotensin I and then to angiotensin II (Porth, 2011, p. 612). Angiotensin II is a potent vasoconstrictor (Porth, 2011, p. 612), which obviously will increase SVR thereby increasing BP. In addition, the angiotensin II stimulates the adrenal gland to produce aldosterone which results in the kidneys retaining sodium and water (Lewis, Heitkemper, Dirksen, O'Brien, & Bucher, 2007, p. 766). More sodium and water will increase cardiac output which will also increase BP. The third factor that can cause increased blood pressure in individuals is an increase in the activity of the sympathetic nervous system (SNS) (Lewis, Heitkemper, Dirksen, O'Brien, & Bucher, 2007, p. 766). According to Lewis et al., “Increased SNS stimulation produces increased vasoconstriction, increased HR, and increased renin release.” (2007, p. 766). Stress can cause an increase in SNS stimulation thereby leading to an increase in BP. People exposed to high levels of stress on a daily basis are much more prone to having an elevated BP then those who are not (Lewis, Heitkemper, Dirksen, O'Brien, & Bucher, 2007, p. 766). Regardless of the cause of high blood pressure, basic management of the patient with hypertension is to control the BP which will reduce further complications.
  • 4. Basic nursing care will include frequent monitoring of vital signs, especially the BP, to ensure that they are with in normal limits. Many medications will require that the BP be taken before the medication is administered so it will be essential that the BP, and in some instances, the heart rate, be taken before administering any of these medications. Any SBP over 180 or DBP over 110 is a medical emergency known as hypertensive crisis, and a physician will need to be notified immediately. Objective II So as nurses, what nursing interventions are appropriate for the patient with hypertension? First and foremost, it is imperative to assess the patient’s knowledge of the disorder (Gulanick & Myers, 2011, p. 270). The patient needs to understand that hypertension is a chronic condition with long term complications. In order to prevent complications, the BP has to be at a safe level. If the patient doesn’t know the risks and complications where’s the incentive to try to manage the BP at all? If you don’t know where the patient’s level of knowledge is at, then you don’t where teaching needs to begin. You also won’t know if the patient has any misunderstandings in regards to the disorder. Another important intervention is to encourage questions about the treatment prescribed (Gulanick & Myers, 2011, p. 270). For most people the prescribed treatment will include medications as well as diet modifications. Again, this is finding out what the patient knows. Give the patient plenty of time to ask questions. A lot of patients have questions about lifestyle modifications. There’s so much to remember! Recommend reading The DASH Diet Action Plan. This book provides proven ways to lower blood pressure and cholesterol. The DASH diet, encourages an intake high in fruits, vegetables, low fat dairy , and is also low in “total and saturated fats” (Gulanick & Myers, 2011, p. 271). This diet is also contains a good mix of potassium, magnesium, and calcium which acts
  • 5. as a diuretic to help the body excrete excess salt (Gulanick & Myers, 2011, p. 271). Make sure to plan the teaching in stages so as not to overwhelm the patient, as this will also help promote understanding (Gulanick & Myers, 2011, p. 271). Open communication is key to helping patients keep their BP under control. If the patient is not complying with the treatment plan it is important to find out why. Make sure to involve the patient in the treatment plan, the more involved the patient is, the more likely that the treatment will be successful. It will also be very important to stress the importance of keeping on track with the treatment. Hypertension is a chronic condition; the goal is keep the BP at a safe level. Many patients have the misunderstanding that if their BP is normal they can go off the plan. Make sure to help the patient understand that the goal of treatment is to control the BP and that there is no cure (Gulanick & Myers, 2011, p. 271). Bottom line, the more information the patient has the better the chances of helping to keep the BP under control. In addition to teaching, it will be important to administer the patient’s medications exactly as prescribed. Some of the medications may have BP parameters that need to be monitored, so it will be important to monitor the patient’s BP. Explain to the patient what medication is being given and more importantly what it is for. The patient is more likely to adhere to the medication regime if they know what they are taking and why they are taking it. Objective III There are several risk factors that are important to know when working with a patient with hypertension. According to Lewis et al., SBP rises with increasing age, unfortunately cardiovascular disease is associated with elevated SBP levels (2011, p, 766). You should make sure to let your patient know that cigarette smoking and alcohol both have an adverse effect on BP and should be avoided (Lewis, Heitkemper, Dirksen, O'Brien, & Bucher, 2007, p. 766).
  • 6. According to the American Heart Association the highest rates of hypertension were found within the African-American community, and of those they were “more likely to be middle aged or older, less educated, overweight or obese, physically inactive, and to have diabetes.” ("High blood pressure statistics," n.d., pars. 8). Men under the age of 55 have a higher incidence of hypertension than women of the same age; however after the age of 55, hypertension is more prevalent in women (Lewis, Heitkemper, Dirksen, O'Brien, & Bucher, 2007, p. 766). It is interesting to note that in 2006 the death rates per 100,000 were as follows: 15.6 for white males, 51.1 for black males, 14.3 for white females and 37.7 for black females ("High blood pressure statistics," n.d., pars. 9). It may be surprising to learn that people with a lower socioeconomic status have a higher incidence of hypertension (Lewis, Heitkemper, Dirksen, O'Brien, & Bucher, 2007, p. 766). There may be several reasons for this. Lack of insurance or an inability to pay for medications needed could be a factor. Another factor is people with a lower socioeconomic status might not have the means to have an annual exam; therefore they may be unaware that there is even a problem. If you don’t know there is a problem, you don’t know that it needs to be fixed. Also when there are financial worries, there is more stress. We’ve already been able to identify that stress can play a role in high blood pressure. Recently, I had the pleasure of taking care of Roger Langston (name has been changed). Roger is a 53 year old African-American man with a history of uncontrolled high blood pressure. He is 6’1” and weighs 250 lbs and is a smoker. He works as a manager of a car dealership, and he usually works 50+ hours a week. Having little concern over his diet, it mostly consists of fast food, he usually has a beer once a week. He is physically inactive, blaming his many hours at work as the primary cause. Roger, for the most part has been non-compliant with his treatment plan for hypertension. Roger has been admitted to the hospital with congestive heart failure
  • 7. (CHF), a complication of hypertension. It has been explained to Roger that his uncontrolled hypertension, is one of the reasons for the development of CHF. He has been informed by his physician that he absolutely needs to adhere to the treatment plan, which consists of medication and lifestyle changes. Roger has most of the risk factors identified with hypertension. He is a male smoker. He is African-American. He has a high stress job. Roger also has a poor diet, he is obese, with a low physical activity level. Although Roger has risk factors over which he has no control. He has several lifestyle risk factors of which he has complete control. While in the hospital, Roger’s hypertension has been controlled, but since he is close to discharge it’s important to make sure he understand not only the medication regimen, but that lifestyle changes need to be made to keep his BP at a safe level, and to prevent any further target organ damage. Objective IV According to Gulanick and Myers, the following teaching areas should be addressed: definition of hypertension, common risk factors, strategies for weight reduction, rationale and strategies for adopting the DASH diet and a low sodium diet (2011, p.271). I also believe that Roger really needs to understand the complications of hypertension. Teaching is going to be key in order to keep Roger’s BP under control. In order for his treatment to be successful, he needs to understand the importance of lifestyle changes and ways to help implement them into his daily life. Having been his nurse for the past few days, I have been able to ascertain that Roger is receptive to teaching and this recent diagnosis of CHF has made him seem to take his hypertension more seriously. As previously mentioned, teaching in smaller sessions is important, as I want him to remember what we discuss. First, I want to go over the complications of the disorder. Although, Roger is taking his treatment more seriously at this time, knowing the complications can increase his success in effective management once he gets
  • 8. home. The main complication of hypertension is target organ damage (Porth, 2011, p. 431). Hypertension for the most part is asymptomatic, it will be important to stress this (Porth, 2011, p. 431). When symptoms do develop it is usually related to long term effects on target organs (Porth, 2011, p. 431). These target organs include the kidneys, heart, eyes, and blood vessels (Porth, 2011, p. 431). In Roger’s case, his heart is showing signs of damage. Hypertension is considered a major risk factor for coronary artery disease, heart failure, stroke, and peripheral artery disease (Porth, 2011, p. 431). Roger also needs to know what hypertension is. Explain that hypertension is defined as a SBP over 140 mm Hg, or a DBP over 90 mm Hg (Porth, 2011, p. 427). Explain that SBP is the upper number and DBP is the lower number. Advise him to monitor his BP at home and that he should purchase equipment that is approved by his physician (Gulanick & Myers, 2011, p. 270). Lifestyle changes are hard for anyone, but it will be very important to arm Roger with the tools he needs to make the necessary lifestyle changes. Roger needs to know that lifestyle modification has been proven to reduce blood pressure and enhance the effects of drug therapy (Porth, 2011, p. 431). Rogers needs to quit smoking, lose weight, modify his diet, and increase his physical activity. Since Roger smokes this increases his risks for heart disease. Refer Roger to www.smokefree.gov. This will give him the information he needs to quit for good. Weight loss has been proven to lower BP (Gulanick & Myers, 2011, p. 271). Since Roger will be on a weight loss plan, he can incorporate foods from the Dash diet and this in turn will help him reduce his sodium intake. The Dash diet and a reduction of sodium intake have been proven to not only be effective in lowering BP, but are especially effective in the African-American population (Gulanick & Myers, 2011, p. 271). Since Roger mostly eats fast foods, we can help him learn to choose healthy foods from fast food menus. In addition, physical activity has been
  • 9. shown to have a positive effect on weight loss and on BP, so that needs to be implemented as well. Roger has indicated that he didn’t have time for exercise. Studies show that aerobic exercise has a positive effect on BP (Gulanick & Myers, 2011, p. 272). A brisk 30 minute walk before or after work most days of the week, might work for him, or getting on a treadmill while watching TV would be helpful. Refer Roger to dashdiet.org as well as The American Heart Association website at www.heart.org/HEARTORG/. Both of these are recognized websites that can help Roger meet his goals. Conclusion Hypertension is a common chronic disorder that is virtually asymptomatic. However it has been shown, that with proper teaching and lifestyle modifications a patient can keep his/her BP under control. When the patient has the right information about the disorder the patient can feel empowered to make the right decisions to manage the disorder.
  • 10. References Gulanick, M., & Myers, J. L. (2011). Nursing care plans: diagnoses, interventions, and outcomes (Seventh ed.). St. Louis, MO: Elsevier Mosby. High blood pressure statistics. (n.d.). American Heart Association. Retrieved June 10, 2011, from http://www.americanheart.org/presenter.jhtml?identifier=4621 Lewis, S., Heitkemper, M. M., Dirksen, S. R., O'Brien, P. G., & Bucher, L. (2007). Medical- surgical nursing: assessment and management of clinical problems. (Seventh ed., pp. 743-783). St. Louis: Mosby Elsevier. Porth, C. (2011). Essentials of pathophysiology: concepts of altered health states (Third ed.). Philadelphia, PA: Wolters Kluwer/Lippincott Williams & Wilkins.