This document summarizes a presentation about humor, laughter, and healing. It discusses what humor and laughter are, the health benefits of laughter, and different styles of humor. It also describes the physiological and psychological effects of laughter and how brain activity changes when laughing. Finally, it provides exercises and workshops on practicing laughter, including laughing for stress relief, celebration laughter, and laughter yoga techniques.
A Great Power point presentation For Xth Students
MCB Unit 1 Health and medicines
Laughter –The Best Medicine
10 th Class Presentation
Regards
-Saksham
Pratap Public School
special thanks to Kabir
In the hustle and bustle of life we are forgetting the art of living, forgetting the real purpose of life, concentrating our entire focus on the means.
Image Credits:
lifehacker
freepik
karavaliproperty
lifehacks
theodysseyonline
Just Leisure
thecareersuccesssoctor
thebettervacation
"Laughter is the best medicine"
We hear this quote a lot, yet, there are very few well-marketed methods that take advantage of this. My name is Mitchell Fukumoto and I plan to revolutionize calming by combining technology and humor to bring existing humorous media to you.
A Great Power point presentation For Xth Students
MCB Unit 1 Health and medicines
Laughter –The Best Medicine
10 th Class Presentation
Regards
-Saksham
Pratap Public School
special thanks to Kabir
In the hustle and bustle of life we are forgetting the art of living, forgetting the real purpose of life, concentrating our entire focus on the means.
Image Credits:
lifehacker
freepik
karavaliproperty
lifehacks
theodysseyonline
Just Leisure
thecareersuccesssoctor
thebettervacation
"Laughter is the best medicine"
We hear this quote a lot, yet, there are very few well-marketed methods that take advantage of this. My name is Mitchell Fukumoto and I plan to revolutionize calming by combining technology and humor to bring existing humorous media to you.
Laughing is the most powerful human emotion. Research shows that when we laugh our stress drops significantly and have a change in mood & outlook. Laughing puts our bodies in a relaxed state of alertness, making us more resilient from our heart to the cells in our brain.
Purpose:
Are you looking for a powerful and effective tool to help those who are dealing with stress, depression or anxiety? Are you struggling in your health or daily life because you were not aware of how laughter can change your life? Then this webinar is ideal for you!
Laughing is the good exercise for health. For this exercise you don't need any special kit or time. In this presentation you will see health benefits of laughing.
This presentation on positive psychology's view of healing trauma though post traumatic growth was given to an audience of 150 trauma survivors in San Francisco, CA.
Relocation, new phase of life, birth of a child, promotion, career change, marriage...etc, are some examples of situations causing stress. Positive intervention of any kind saves us from falling prey to stress and related disorders.
Muhammad Saud KharalPhD in Social Science, Department of Sociology Faculty of Social and Political Sciences, Universitas Airlangga, Surabaya Indonesia.
Email: muhhammad.saud@gmail.com
this ppt can be use mainly for the communication skill subject. its a abstract subject i have chosen and also it gives the massage to all the people be happy and make others happy you will get inner satisfaction. thank you!
Women Empowerment: Invest in yourself / Mental Health / Improve Emotional Hea...Mehak Azeem
This beautiful artistic presentation was presented to the session by IEEE WIE and SIGHT of Viswajyothi College of Engineering and Technology (VJCET), IEEE Madras Section, India.
For any assistance and information:
[haq,mairaj@hotmail.com] [mehakazeem@ieee.org]
Engineer the Power of Humour PSB Academy 7 Dec 2018 by Dr Elmi Zulkarnain Osm...Dr Elmi Zulkarnain Osman
The role of humour in promoting a climate of creativity in organisations has been the focus of many of my academic researches. As an Education and Corporate Training Consultant, I have helped countless number of Government Organisations, Grassroots Organisations (GROs), Non-government Organisations (NGOs), Institutes of Higher Learning (IHLs) to develop various educational and training programmes to add humour to their organisation’s culture here in Singapore.
My clients’ purpose and learning objectives remain similar. These organisations approached me to craft out programmes in the form of workshops, talks and also lectures to open up and encourage their peoples’ creativity. In this environment of creativity, effective problem solving can occur and thus lead to needed positive change.
The Power of Humour is my latest series of Humour Talks | Humour Workshops that aims to motivate participants to harness the Power of Humour to grow, change and create the life they really want.
The Power of Humour is about using humour skilfully, purposefully and appropriately to Connect, Engage and Influence. This workshop will inspire participants to see life from a different perspective and face challenges with courage, flexibility and hope.
Participants will also learn creative strategies for personal and professional growth using the Power of Humour.
For inquiries on Power of Humour Workshops or Lectures, feel free to contact me via email at elmi.zulkarnain@elemantraconsultancy.com
Video: https://youtu.be/aVTWY18_L-Y
Laughing is the most powerful human emotion. Research shows that when we laugh our stress drops significantly and have a change in mood & outlook. Laughing puts our bodies in a relaxed state of alertness, making us more resilient from our heart to the cells in our brain.
Purpose:
Are you looking for a powerful and effective tool to help those who are dealing with stress, depression or anxiety? Are you struggling in your health or daily life because you were not aware of how laughter can change your life? Then this webinar is ideal for you!
Laughing is the good exercise for health. For this exercise you don't need any special kit or time. In this presentation you will see health benefits of laughing.
This presentation on positive psychology's view of healing trauma though post traumatic growth was given to an audience of 150 trauma survivors in San Francisco, CA.
Relocation, new phase of life, birth of a child, promotion, career change, marriage...etc, are some examples of situations causing stress. Positive intervention of any kind saves us from falling prey to stress and related disorders.
Muhammad Saud KharalPhD in Social Science, Department of Sociology Faculty of Social and Political Sciences, Universitas Airlangga, Surabaya Indonesia.
Email: muhhammad.saud@gmail.com
this ppt can be use mainly for the communication skill subject. its a abstract subject i have chosen and also it gives the massage to all the people be happy and make others happy you will get inner satisfaction. thank you!
Women Empowerment: Invest in yourself / Mental Health / Improve Emotional Hea...Mehak Azeem
This beautiful artistic presentation was presented to the session by IEEE WIE and SIGHT of Viswajyothi College of Engineering and Technology (VJCET), IEEE Madras Section, India.
For any assistance and information:
[haq,mairaj@hotmail.com] [mehakazeem@ieee.org]
Engineer the Power of Humour PSB Academy 7 Dec 2018 by Dr Elmi Zulkarnain Osm...Dr Elmi Zulkarnain Osman
The role of humour in promoting a climate of creativity in organisations has been the focus of many of my academic researches. As an Education and Corporate Training Consultant, I have helped countless number of Government Organisations, Grassroots Organisations (GROs), Non-government Organisations (NGOs), Institutes of Higher Learning (IHLs) to develop various educational and training programmes to add humour to their organisation’s culture here in Singapore.
My clients’ purpose and learning objectives remain similar. These organisations approached me to craft out programmes in the form of workshops, talks and also lectures to open up and encourage their peoples’ creativity. In this environment of creativity, effective problem solving can occur and thus lead to needed positive change.
The Power of Humour is my latest series of Humour Talks | Humour Workshops that aims to motivate participants to harness the Power of Humour to grow, change and create the life they really want.
The Power of Humour is about using humour skilfully, purposefully and appropriately to Connect, Engage and Influence. This workshop will inspire participants to see life from a different perspective and face challenges with courage, flexibility and hope.
Participants will also learn creative strategies for personal and professional growth using the Power of Humour.
For inquiries on Power of Humour Workshops or Lectures, feel free to contact me via email at elmi.zulkarnain@elemantraconsultancy.com
Video: https://youtu.be/aVTWY18_L-Y
If you want to know more about the benefits of laughter, then read this article. This article will help you to appreciate and practice laughter on many occasions to improve on your health.
Do you know how to read faces? How to understand hidden emotions? This human behavior hack let's you see the world in HD! We'll teach you about the 7 universal microexpressions and how to spot them -- but WARNING: you'll never experience social interactions the same way again.... ready? Download and print me now to get practicing!
Welcome to the Program Your Destiny course. In this course, we will be learning the technology of personal transformation, neuroassociative conditioning (NAC) as pioneered by Tony Robbins. NAC is used to deprogram negative neuroassociations that are causing approach avoidance and instead reprogram yourself with positive neuroassociations that lead to being approach automatic. In doing so, you change your destiny, moving towards unlocking the hypersocial self within, the true self free from fear and operating from a place of personal power and love.
3. What is Humor
What is Sense of Humor
Styles of Humor
What is Laughter
Health Benefits of Laughter
Psychological Effects of
Laughter
Healing through Humor
How to Laugh
Practicing Laughter
Laughter Workshop
4. HUMOR
is a form of
entertainment
and a means of
coping with
difficult or
awkward
situations and
stressful
events.
5. HUMOR can be defined as state of
mind, as the quality of causing amusement
and as ability to understand and enjoy
what is funny and makes
people laugh.
6. HUMOR can help :
1. releasing tension
2. protect your
heart health
3. give your
immune system
a boost
4. improve your
health,
5. help diffuse
difficult
situations.
7. A sense of humor
can be a person's
greatest asset.
This skill can
help you interact
easily with others
7
8. You don’t need
to be Funny
To have a sense
of humor, you
just have to
learn to see
the lighter side of
things
8
9. 1. Self deprecating Humor is putting yourself
down or “poor me” fashion
Styles of Humor
10. 2. Puns & Plays on Words
A pun uses word play for humorous effect
25. When you Laugh
the pattern of brain
wave activity in
subjects responding
to humorous
material.
26. EEG (Electroencephalograph)
measures brain activity and
researches saw that the brain
produces a regular electrical
pattern.
Within 4/10 of a seconds of
exposure to something
potentially funny, an electrical
waved moved through the
cerebral cortex, the largest part
of the brain
27.
28. I
C e
Id
s fl
IT WOULD BE NICE IF OUR HAPPY
CHEMICALS JUST FLOWED ALL THE
TIME
32. "LAUGHTER IS THE BEST
MEDICINE"
• 75 percent of doctors would prescribe
laughter as a therapy
• 95 percent have seen the benefits of
laughter in working with patients.
42. How to Laugh
❑ Finding Humor
1. Smile More
Studies have shown that people laugh
harder while holding a straw in their teeth,
rather than holding a straw in their lips.
38
44. 3. Watch funny movies and TV programs
Find the things that make you laugh the hardest
and spend time laughing.
40
45. 41
4. Switch off the news
You can download comedy
podcasts or listen to humorous
radio programs and get your
news fix by reading the paper
later in the day.
If you're a newspaper
addict, start with the
funnies and the human
interest stories before
you get too deep into
the depressing stuff
47. Don't worry about the sound
of your laugh
Everyone's laugh is unique, so as long as
yours is polite and the source of legitimate
joy, you don't need to worry about having
an "ugly" laugh
43
48. PRACTICING LAUGHTER
1. Force a few chuckles
2. Even if you don't find
something
particularly funny to
laugh at, just making
yourself laugh can
get you started on a
healthy giggling fit.
44
49. 45
Start with three short
"ha" sounds and
do several sets of forced
laughs to get started
with
Think of something you
found funny in the past
and laughed at.
51. 47
Commit to laughter.
1. If you decide that you're
going to laugh more,
make yourself laugh at
least once every day.
2. Practice sets of laughing
on your way to work, or
after you get home and
you want to unwind a bit.
52. Try laughter yoga.
Laughter yoga is
forcing oneself to
laugh, and the
silly, forced
laughter becomes
real laughter that
gets blood flowing
and endorphins
released into the
body
52
53. 2 primary techniques
for Laughter Yoga
1. Breathing= the focus is
filling our diaphragm
increasing our oxygen
and help our blood flow
2. Laughter =the focus
here is a deep belly
laughter and it jumps up
our immune system
53
54. LAUGHING WORKSHOP 1
LAUGHING HA , HA, HA
1. Deep Breath in
2. Raise your
hands over
3. Let your breath
out in audible
“HA, HA, HA””
4. LAUGH
54
56. LAUGHING WORKSHOP
SILENT LAUGHTER
Silent Laughter with
Mouth Wide Open:
1. Find a partner
2. Look into others eyes
3. Make a funny gestures
4. Deep Breath in
5. Feel up your lungs
6. From the bottom of your belly
7. LAUGH with out SOUNDS
56
57. LAUGHING WORKSHOP 6
SHAKING HAND LAUGHTER
Shake hands with those
around you and look at their
face and Laugh
1. Take a deep breath in
2. Shake hands
3. Look at the your partner
face and
4. Laugh
57
58. LAUGHING WORKSHOP
STRESS OUT LAUGHING
I want you to decide what to LAUGH
ABOUT………….
THINK things that make you stress out….
Reflect that something that stressing you in
the past few days…………..
Take a minute AND PUT IN OUR MIND..
We can NOT always change the
outcome of life but WE CAN
CHANGE HOW REACT to it.
We can Laugh at the moment and HAVE
Fun of it
1.Deep Breath in and
2.LAUGH at your Problem 58
59. LAUGHING WORKSHOP
CELEBRATION LAUGHTER
1. Get a partner
2. and then tell “ Yes!TAPOS
NAANG webinar NI MAM,”
3. Give high fives
4. Wave your hands and
celebrating
5. LAUGH
59