How you must think
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BeauƟful thoughts 1. None can destroy iron, but its own rust can! Likewise, none can destroy a person,but his own mindset can. 2. Ups and downs in life are very important to keep us going, because a straight line even in an E.C.G. means we are not alive.
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► Subscribe now for new videos (Youtube)
• https://www.youtube.com/user/andrey7179/
Hi,I'm Iftene Andrei Mihai,and I'm glad to find you.
In this article you will find all the MBA 4 Life Romania materials posted so far:
https://ifteneandreimihai.blogspot.com/2020/03/lectii-mba-4-life-romania.html
MBA4LifeRomania
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We are all talking about happiness, but when it comes to the advice of scientists, even the most skeptical of us have their ears left.
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Hi,I'm Iftene Andrei Mihai,and I'm glad to find you.
In this article you will find all the MBA 4 Life Romania materials posted so far:
https://ifteneandreimihai.blogspot.com/2020/03/lectii-mba-4-life-romania.html
MBA4LifeRomania
Personal Development, Motivation,Inspiration, Education.
We are all talking about happiness, but when it comes to the advice of scientists, even the most skeptical of us have their ears left.
So, in the article below I will present 5 secrets about happiness in terms of the results of scientific research:
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This document outlines a 20-year marketing plan for competing in the IronMan World Championships. It discusses the author's vision, mission, and roles to excel as both an outstanding doctor and endurance athlete. The plan emphasizes maintaining balance through mentoring, support groups, and listening to one's mind and body. The author's path will not be easy but staying true to being energetic, animated, and pushing limits is how he will reach his goals.
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A STORY ABOUT KOBE BRYANT AS TOLD BY A PROFESSIONAL TRAINER WHO WORKED WITH BRYANT THIS PAST SUMMER, FOR THE OLYMPICS:
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Hey uhh Rob I hope I’m not disturbing anything right now.
Uh no what's up Kobe?
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When I arrived and opened the room to the main practice floor I saw Kobe. Alone.
He was drenched in sweat as if he had just taken a swim. It wasn’t even 5am.
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I am a firm believer that in order to be successful as an athlete or entrepreneur the talents necessary to do so are not taught in universities or schools. The attributes are deep within us; the determination and unyielding and unrelenting drive that lets nothing stand in the way of us attaining our vision for ourselves.
The principles are carved in our soul.
I know how it feels when you have been beaten down time and time again. When others truly want nothing more than to watch you fail and that giving up would put a smile on their faces.
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The document provides guidance on greetings and responses for different levels of formality in English. It begins with contact information for Mr. Bill and his English teaching website. It then lists common greetings and responses for very formal, formal, and informal situations. These include "How do you do" and "Nice to meet you" as very formal greetings and "Hi" and "What's up" as informal greetings. Responses range from "I'm fine, thank you" to "Terrible." The document concludes with examples of parting phrases for different levels of formality.
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We all talk about happiness, but when it
comes to the advice of scientists, even
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scientific research results:
1.
2
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► Subscribe now for new videos (Youtube)
• https://www.youtube.com/user/andrey7179/
Hi,I'm Iftene Andrei Mihai,and I'm glad to find you.
In this article you will find all the MBA 4 Life Romania materials posted so far:
https://ifteneandreimihai.blogspot.com/2020/03/lectii-mba-4-life-romania.html
MBA4LifeRomania
Personal Development, Motivation,Inspiration, Education.
If you have managed to make small improvements in your life, celebrate the success, enjoy every step.
How do we release ourselves emotionally and how do we intelligently manage our emotions?
Each of us went through difficult times in our lives and often we did not receive help, not to be understood, to be judged, labeled by others, unconsciously.
We wonder why this is happening?
Why don't others see your truth?
Because they perceive us through their own filter, so do we, in our turn, in an unconscious way in other situations and towards other people.
Our reality, as we perceive it, is not always identical with the reality that the other perceives.
Each has different beliefs, perceptions of certain objects, persons.
E.g :
If he looks at a rose, a person who in his childhood was beaten with such a plant, can say that for him it is not something beautiful.
Instead a person who has had pleasant experiences, on the contrary can say that it is wonderful.
And then we wonder which of the two is right?
The answer is that both have their own truth.
Each perceives with their own senses reality.
We pass reality through our filter, and if in the past there are unhealed, unreleased emotions we continue to live in the past, not at present.
Finish things started or release yourself permanently, thinking of them will always consume your energy.
We see reality as we were accustomed to believe, to perceive until now, and not as it actually is.
Even if we do not hold the absolute truth, it is important to be as close as possible to it.
In order to have a balanced life it is advisable to develop ourselves on all levels (emotional, intellectual, physical).
What is Emotional Intelligence (EQ)?
It is the ability to manage your emotions, to create positive emotions and to reduce the negative ones experienced, to replace the negative emotions with the positive ones.
From here comes the well-being, the fulfillment, the success.
This intelligence in the last period goes first to logic based on intelligence (IQ).
I will show you several methods that you can use if you are going through difficult times.
These methods have helped other people as well as myself, to manage emotions more intelligently.
What you need to do is to realize that any destructive emotions you have are not helping you or others.
Those emotions will only drain you of energy for both you and others.
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A STORY ABOUT KOBE BRYANT AS TOLD BY A PROFESSIONAL TRAINER WHO WORKED WITH BRYANT THIS PAST SUMMER, FOR THE OLYMPICS:
It was about 3:30am. I lay in bed slowly fading away when I hear my cell ring. It was Kobe. I nervously picked up.
Hey uhh Rob I hope I’m not disturbing anything right now.
Uh no what's up Kobe?
Just wondering if you could just help me out with some conditioning work that's all.
I checked my clock, 4:15am. yea sure ill see yo in the facility in a bit. It took me about 20 minutes to get my gear and out of the hotel.
When I arrived and opened the room to the main practice floor I saw Kobe. Alone.
He was drenched in sweat as if he had just taken a swim. It wasn’t even 5am.
AFTERTHOUGHT:
I am a firm believer that in order to be successful as an athlete or entrepreneur the talents necessary to do so are not taught in universities or schools. The attributes are deep within us; the determination and unyielding and unrelenting drive that lets nothing stand in the way of us attaining our vision for ourselves.
The principles are carved in our soul.
I know how it feels when you have been beaten down time and time again. When others truly want nothing more than to watch you fail and that giving up would put a smile on their faces.
But, I will never know what it feels like to throw in the towel.
You actions today will impact your life a week from now, a month from now and a year from now.
Make today a day your future self will be proud of.
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• https://www.youtube.com/user/andrey7179/
Hi,I'm Iftene Andrei Mihai,and I'm glad to find you.
In this article you will find all the MBA 4 Life Romania materials posted so far:
https://ifteneandreimihai.blogspot.com/2020/03/lectii-mba-4-life-romania.html
MBA4LifeRomania
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We see reality as we were accustomed to believe, to perceive until now, and not as it actually is.
Even if we do not hold the absolute truth, it is important to be as close as possible to it.
In order to have a balanced life it is advisable to develop ourselves on all levels (emotional, intellectual, physical).
What is Emotional Intelligence (EQ)?
It is the ability to manage your emotions, to create positive emotions and to reduce the negative ones experienced, to replace the negative emotions with the positive ones.
From here comes the well-being, the fulfillment, the success.
This intelligence in the last period goes first to logic based on intelligence (IQ).
I will show you several methods that you can use if you are going through difficult times.
These methods have helped other people as well as myself, to manage emotions more intelligently.
What you need to do is to realize that any destructive emotions you have are not helping you or others.
Those emotions will only drain you of energy for both you and others.
The tree of fulfilling all desires
The traveler rests under the shade of a magical tree that fulfills all desires. As he thinks of wanting a soft bed, young girl to massage his feet, and food to eat, all of these things immediately appear. However, when he thinks of not wanting a tiger to pass by as he sleeps, a tiger appears and devours him. The tree fulfills every thought, even negative ones. This tree represents the subconscious mind. We must be careful of our thoughts as both positive and negative thoughts can become reality.
The 10 secrets of universal life
Rule no. 2 - You will receive lessons
Life is a continuous learning experience,
each day bringing opportunities to learn
more.
Learning these lessons is the key to
discovering and fulfilling your own life.
5 Benefits of Crying
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Hi,I'm Iftene Andrei Mihai,and I'm glad to find you.
In this article you will find all the MBA 4 Life Romania materials posted so far:
https://ifteneandreimihai.blogspot.com/2020/03/lectii-mba-4-life-romania.html
MBA4LifeRomania
Personal Development, Motivation,Inspiration, Education.
We all know that the latest scientific findings speak about the importance of positive thinking and well-being, even if they are forced.
Without challenging the validity of these scientific discoveries, we will present 5 benefits of crying and emotional discharge through it:
Wolf,goat and cabbage
Wolf,goat and cabbage
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Hi,I'm Iftene Andrei Mihai,and I'm glad to find you.
In this article you will find all the MBA 4 Life Romania materials posted so far:
https://ifteneandreimihai.blogspot.com/2020/03/lectii-mba-4-life-romania.html
MBA4LifeRomania
Personal Development, Motivation,Inspiration, Education.
A man, carrying a wolf, a goat and a cabbage to the fair, comes near a river that must cross a narrow bridge.
How will he do it, knowing that:
The wolf eats goat, and the goat eats cabbage.
Man cannot pass them all once or even 2.
The number of crossings must be minimal.
Solution:
The man will make 7 crossings as follows:
1)
Goat the other side
2)
He comes back
3)
Bring cabbage over the river
4)
He returns with the goat
5)
Go with the wolf
6)
He comes back
7)
Finally, he also takes the goat to the other bank
I hope the story was interesting and you liked it :)
Don't forget to share it with others if you liked it :)
5 benefits of crying
New scientific findings: "a crying
session" is more effective than
antidepressants.
"What soap means to the body is
equivalent to what tears mean to the
soul," says a Jewish proverb.
A study conducted at the University of
Florida shows that crying is more
effective than antidepressants on the
market.
A good "game" of crying can improve
our condition by up to 88.8%.
Meeting the bear with the atheist in the forest
1. An atheist is walking through the forest marveling at nature when he encounters a bear.
2. Terrified, the atheist runs from the bear but trips, and the bear catches up to him. In a moment of panic, the atheist shouts "God!"
3. God's voice responds, questioning why the atheist is calling on him now after denying his existence. God agrees to try convincing the bear to become a Christian so it will release the man.
How to change your life
You do NOT have to have knowledge in
all areas
NO age is important (you can be
between 0 and 100 years old ...)
Why is this transformational process
important?
You start to know yourself - if you don't
know yourself, you can't expect the
people around you to do it for you.
Uncle bugs slides for Incovar 2016
This document contains summaries of Buddhist teachings and principles from Uncle Bugs, including:
1. The five aggregates that constitute a human being according to Buddhism: form, feeling, perception, mental formations, and consciousness.
2. The three characteristics of existence: impermanence, suffering, and non-self.
3. The goal of a Buddhist is to attain wisdom and see the truth, through cultivating understanding of these principles and by not blindly following customs, scripture, or others' views.
4. Other concepts discussed include kamma, the four noble truths, the eightfold path, the five precepts, loving-kindness, compassion, sympathetic joy, and equanim
How to be successful on YouTube
Welcome to my official YouTube
channel :
Andrei Mihai Iftene
This is the presentaƟon material of my
YouTube Channel and a short introducƟon that
will let you know why I started and what kind
of content I will upload to YouTube.
Changes by rg
1) The document discusses how focusing on reducing ego, greed, anger, and improving ethics could drastically change lives for the better and create a more just world with less poverty, famine, and oppression.
2) It argues that society is often misled and complexity problems are sometimes simpler than they seem. Changing oneself through reflection and limiting ego is key to creating positive change.
3) Meditation is recommended as a tool to gain control over one's thoughts and reduce ego through practices such as those taught by Headspace, Wim Hof, and Sadhguru. Steady self-improvement is emphasized over comparisons to others.
10 things happy people don’t care about
The document lists 10 things that happy people don't care about: 1) What others think, 2) Past mistakes, 3) Failure. It encourages focusing on living for yourself rather than others' judgments, forgiving yourself for mistakes, and seeing failure as a learning experience. It also advises not worrying about 4) what you don't have, 5) "what ifs", 6) thinking you'll be happy in the future, 7) regrets, 8) rejection, 9) societal expectations, or 10) feeling "good enough". Reducing concerns over these unimportant issues can help people feel happier and more carefree.
Riches or Poverty, Choose One
Success is a result as well as poverty is a result. The formula for success is this: A few simple discipline practiced every day, while failure is the opposite: A few errors in judgement repeated every day.
By knowing this, accepting it as the truth and then learning success principles, you will make your life the best life you can ever live.
Overcome your fear will change your LIFE!
Overcoming Your Fear Will Change YOUR Life
This document provides steps to overcome fear and change your life:
1) Read inspiring books and listen to inspiring audios daily to stay motivated.
2) Pray and meditate daily to connect with your higher self.
3) Learn something new daily to continue improving.
4) Give something daily, even if just a smile, to positively impact others.
5) Be yourself and don't care what others think to live freely.
Following these steps can help you overcome fear and truly change your life.
Tempo May 2015
Published on May 18, 2015
Tempo May 2015
Cover Story: WATCH THE THRONE: KINGS AMBITION
Check out our website: http://tempoplanet.com/
Check us out on our social media pages:
Facebook: https://www.facebook.com/pages/Abu-Dhabi-Tempo/114665148553019
Twitter: https://twitter.com/tempoplanet
Instagram: http://instagram.com/tempoplanet
Published in: Lifestyle
Speaking class 4. Health and Fitness
The document discusses health, fitness, and lifestyle. It includes questions about keeping fit, healthy and unhealthy habits, and advice on visiting the doctor. There is also a discussion on leading a healthy lifestyle that touches on topics like eating habits, stress, smoking and balancing longevity with enjoyment of life.
Beautiful life
The document outlines 10 steps for living a beautiful life:
1. Be grateful for blessings and gifts already had.
2. Understand yourself through self-discovery.
3. Determine what a beautiful life means to you.
4. Make changes towards living that beautiful life.
5. Give and receive love through kindness to others.
How does the cheerleading effect work
Researchers at the University of
California at San Diego say that when we
look at a group of people, their facial
features "balance", which means that
people are perceived as more attractive
than if they had presented themselves.
To solve this mystery, researchers
turned to a group of 140 high school
students.
Similar to How you must think (20)
More from Iftene Andrei Mihai
Pilda celor trei copaci
Pilda celor 3 copaci
O citesti intr-un minut si o tii minte toata
viata
Erau odata intr-o padure trei copaci.
Fiecare dintre ei avea pentru sine un
vis,o viziune despre viitor.
Primul copac isi dorea sa fie invrednicit
candva sa devina un cufar de
pret,sculptat si cioplit frumos,care sa
poarte inlauntrul lui o comoara de mult
pret.
Aceasta era viziunea si visul lui.
Intalnirea ursului cu ateul in padure
FABULA ATEULUI
Un ateu se plimba prin
padure,minunandu-se de frumusetile
naturii.
Ce copaci impresionanti !
Ce rauri cristaline !
Ce animale frumoase !
La un moment dat,in timp ce se
relaxa,omul auzi in spatele lui zgomote
ciudate.
David merrell's experiment
The American scientist David Merrell, in
a classic attempt to create a connection
between science and personal
development, showed that the
environment in which we live develops
our personality (or affects it).
Experimentul lui david merrell
Savantul american David Merrell,intr-o
incercare clasica de a crea o legatura
intre stiinta si dezvoltare personala a
demonstrat ca mediul in care traim ne
dezvolta personalitatea (sau ne-o
afecteaza).
Cele 10 secrete ale vietii universale
Viata reprezinta o experienta continua de
invatare,fiecare zi aducand oportunitati
de a invata mai mult.
Invatarea acestor lectii reprezinta cheia
catre descoperirea si implinirea propriei
tale vieti.
5 secrete despre fericire
Cu totii vorbim despre fericire,insa
atunci cand avem de-a face cu sfaturile
oamenilor de stiinta,chiar si cei mai
sceptici dintre noi isi pleaca urechile.
Asadar,in articolul de mai jos iti voi
prezenta 5 secrete despre fericire din
punct de vedere al rezultatelor
cercetarilor stiintifice:
Relating a personal experience
- A boy dressed very well because he
was very cold outside and he told his
father:
OK, Dad, I'm ready.
2
- His father, the pastor, answered:
Ready for what?
Relatarea unei experiente personale
O intamplare din viata reala :
- Un baietel sa imbracat foarte bine
pentru ca afara era foarte frig si i-a spus
tatalui sau :
OK,tata,sunt gata.
- Tatal sau,pastorul, i-a raspus:
Gata pentru ce?
Top 10 animals with the longest gestation
For a mother, nothing is more important than her
baby, and the magical relaƟonship between the two
begins since the gestaƟon period.
The gestaƟon period for the members of the animal
kingdom is varied and fascinaƟng.
If in some species it lasts only a few weeks, in
others it may exceed 1 year.
Here are some animals from the ones with the
longest gestaƟon periods:
Top 10 animale cu cele mai lung
Pentru o mama,nimic nu este mai
important decat copilul sau,iar relatia
magica dintre cei doi debuteaza inca din
perioada gestatiei.
Perioada de gestatie la membrii
regnului animal este variata si
fascinanta.
Pilda celor patru lumanari
Pilda celor patru lumanari
Patru lumanari ardeau inceƟsor,si daca
ascultai cu atenƟe puteai chiar sa le auzi
vorbind:
Lumanarea 1
Eu sunt Linistea.
In ziua de astazi oamenii au uitat ca pot
face parte din viata lor.
Flacara s-a micsorat din ce in ce mai mult
Efectul de majoreta
Pentru a rezolva acest mister,cercetatorii
au apelat la un grup de 140 de elevi de
liceu.
Unul dintre experimentele la care au fost
supusi consta in a le arata subiectilor
100 de oameni cu rugamintea de a
exprima gradul de atractivitate a
fiecaruia.
Aceeasi persoana era reprezentata fie
alaturi de alte doua persoane de acelasi
sex,fie singura.
Cum trebuie sa ai gandirea
1. Nimeni nu poate distruge fierul,doar
propria rugina poate!
La fel,nimeni nu poate distruge o
persoana,doar propria sa mentalitate
poate.
2. Neplacerile si coborasurile din viata sunt
foarte importante pentru a
conƟnua,deoarece o linie dreapta inseamna
ca nu suntem in viata.
Cum sa iti schimbi viata
Cum sa iti schimbi viata ?
Iti schimbam mentalitatea
Esti pregatit?
...mailuri si mesaje unul dupa altul,dar
vreau sa ma opresc putin din asta si sa
iti pun o intrebare :
Te-ai gandit si tu ca ti-ai dori sa iti
schimbi viata,dar nu stii cum si nu ai
nicio idee clara de unde sa incepi ?
Copacul implinirii tuturor dorintelor
Copacul implinirii tuturor dorintelor
Un calator obosit se aseza intr-o zi la
umbra unui copac,fara sa-si imagineze
ca se asezase la umbra unui copac
fermecat :
„Copacul implinirii tuturor dorintelor”
Stand el asa pe pamantul tare,se gandi
ce bine ar fi sa stea pe un pat moale.
5 beneficii ale plansului
Cu totii stim ca cele mai recente
descoperiri stiintifice vorbesc
despre importanta gandirii pozitive
si a starilor de bine,chiar daca
acestea sunt fortate.
Fara a contesta validitatea acestor
descoperiri stiintifice,noi va vom
prezenta 5 beneficii ale plansului in
hohote si ale descarcarii
Cum sa ai succes pe YouTube
M-am alaturat pe acest canal de YouTube pe
data de 17 ianuarie 2010.
De-a lungul anilor am postat diverse
videoclipuri cu poze,nu foarte
interesante,dupa care am sters complet
absolut tot,iar apoi m-am gandit multi ani
pana in 2020 la idei de content YouTube
Efectul de Majoreta
Efectul de majoreta
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Iftene Andrei Mihai sunt si ma bucur sa te regasesc.
In acest articol gasiti toate materialele MBA 4 Life Romania postate pana in prezent :
https://ifteneandreimihai.blogspot.com/2020/03/lectii-mba-4-life-romania.html
MBA4LifeRomania
Dezvoltare Personala,Motivatie,Inspiratie,Educatie.
Poate ca multi dintre voi ati auzit de “ efectul de majoreta ”.
Acest concept prezinta o ipoteza potrivit careia oamenii sunt mult mai atragatori in grup decat pe cont propriu.
Noi cercetari arata ca acest lucru poate fi adevarat.
Cercetatorii de la Universitatea California din San Diego sustin ca in momentul in care privim un grup de oameni,trasaturile fetei lor “se echilibreaza”,ceea ce inseamna ca oamenii sunt perceputi mai atragatori decat daca s-ar fi prezentat pe cont propriu.
Pentru a rezolva acest mister,cercetatorii au apelat la un grup de 140 de elevi de liceu.
Unul dintre experimentele la care au fost supusi consta in a le arata subiectilor 100 de oameni cu rugamintea de a exprima gradul de atractivitate a fiecaruia.
Aceeasi persoana era reprezentata fie alaturi de alte doua persoane de acelasi sex,fie singura.
Rezultatele au aratat ca participantii au considerat ca acele persoane sunt mai atragatoare in grup decat atunci cand apar singure.
Cercetatorii au aratat ca atunci cand ne aflam intr-un grup,gradul nostru de atractivitate creste de la 49% la 51%.
Intr-un alt experiment,participantilor le-au fost aratate mai mult poze cu o singura persoana, insa acestea era realizate intr-un colaj de 4,9 sau 16 fotografii.
Si in acest caz,cercetatorii au descoperit ca atractivitatea era mai mare in cazul in care erau in mai multe poze decat atunci cand persoanele apareau intr-o singura poza.
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How you must think
- 1. MBA4LifeRomania How you must think ► Subscribe now for new videos (Youtube) • h ps://www.youtube.com/user/andrey7179/ Hi,I'm I ene Andrei Mihai,and I'm glad to find you. In this ar cle you will find all the MBA 4 Life Romania materials posted so far: h ps://i eneandreimihai.blogspot.com/2020/03/l ec i-mba-4-life-romania.html 1
- 2. MBA4LifeRomania Personal Development, Mo va on,Inspira on, Educa on. Beau ful thoughts 1. None can destroy iron, but its own rust can! Likewise, none can destroy a person,but his own mindset can. 2. Ups and downs in life are very important to keep us going, because a straight line even in an E.C.G. means we are not alive. 2
- 3. 3. The same Boiling Water that hardens the egg, Will So en the Potato! It depends upon Individual's reac on To stressful circumstances! Beau ful saying : Mobile has taught us three things .... 1. Whatever makes you happy -- save it..... 2. Whatever makes others happy -- forward it..... 3. Whatever makes no one happy -- Delete it.... "Give so much me to improve YOURSELF.., that you have no me to CRITICISE others" 3
- 4. Not everything that is faced can be changed,but nothing can be changed un l it is faced. When your work speaks for itself,don't interrupt. When you stop chasing the wrong things you give the right things a chance to catch you. Being rich is having money.Being wealthy is having me. “Difficulty is like a bag full of co on..,Heavy 4
- 5. for those who see it...&...light for those who handle it...” Do the next right thing,as opposed to doing the next thing right. Two rules for peaceful life : Depression in failure should never go to heart Ego in success should never go to brain Winning isn’t everything, but wan ng to win is. Trust takes years to build, seconds to break and forever to repair. 5
- 6. Only those who risk going too far can possibly find out how far one can go. ”Don’t waste your me on Revenge. Those who hurt you will eventually face their own Karma.” Lord Buddha ”Stop being afraid of what could go wrong, and start being excited about what could go right.” We choose our joys and sorrows long before we experience them. Think Posi ve & Stay Blessed!! 6
- 7. Stay healthy and be happy Have a great day Dear reader,I have reached the end of the material. Let's find good in the following material from MBA4LifeRomania. And if everything is O.K so far,inform your friends that you think they need this informa on. I want to thank you for following me here. Thank you for being close,one fine day later ! Soon,Lots of Health ! To be con nued ... I hug you dearly, 7
- 8. If you like and want to subscribe for new videos,do not forget to Subscribe,enable to receive no fica ons ✉ when we post a new weekly video (Saturday),thumbs up,share,follow,and also help me enormously your feedback regarding the materials posted on Youtube,so I will understand if you appreciate the quality of the informa on I show you,so we grow together,so leave me your opinion in the comments sec on of this video. Thanks, enjoy :) Sincerely, Andre Mihai I ene Founder MBA4LifeRomania - Mo va onal Writer, Author, a simple man. Content Writer & Editor Namaste 8
- 9. "Two things that define you: your pa ence when you have nothing And your a tude when you have everything." Grab A Free Resource ▼ ▼ Follow Me on Social Media: ► Subscribe to my channel here (Youtube) • h ps://www.youtube.com/user/andrey7179/ Note ! Translated using the tools of blogspot site I ene Andrei Mihai ®2018-2020.All Rights Reserved 9