This document provides an overview of the indigenous and Afro-Caribbean music and folklore traditions of Honduras. It describes several indigenous instruments of the Lenca people like "El Candú", "El Pitero", and "Torito Pinto". It also outlines the Garifuna ethnic group and some of their instruments such as the sacabuche, caramba, carrizo silbador, maracas, raspador/guira, and caracol. The document also mentions folklore traditions like the Wuanaragawua dance ceremony of the Garifuna people and the fertility ritual dance called "La punta".