The document discusses the benefits of density from environmental and economic perspectives, as well as some concerns around gentrification. It provides examples of high density housing in various cities like Portland, San Francisco, and El Cerrito. It suggests that communities use planning charrettes to proactively plan density increases and rezonings to control development. Strategies are outlined to make gentrification more equitable and inclusive. Research is cited showing that higher density neighborhoods with good transit access reduce driving and emissions.