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Corporate Wellness Workshop:
Morale, Productivity and Immune Booster
Having hard time keeping employees motivated and
productive? Want to keep your team as healthy and energetic
as possible producing high-quality work?
Let’s learn how to manage the self during this short and
densely-packed with hands-on practice Zoom workshop:
How to keep self-motivation high
How to have high energy levels throughout the day
How to manage emotional lows turning them into plains
and peaks instead
How to support our immune system through lifestyle and
foods choices to stay ready and strong
How to manage our weight and eating habits better while
stuck at home
RESULT: High lasting energy levels, mental/emotional/physical
fitness, upbeat motivation and high-quality work!
Angela Shurina,
Nutrition/Health/Performance Coach

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Highly Productive Teams = High Quality Work

  • 1. Corporate Wellness Workshop: Morale, Productivity and Immune Booster Having hard time keeping employees motivated and productive? Want to keep your team as healthy and energetic as possible producing high-quality work? Let’s learn how to manage the self during this short and densely-packed with hands-on practice Zoom workshop: How to keep self-motivation high How to have high energy levels throughout the day How to manage emotional lows turning them into plains and peaks instead How to support our immune system through lifestyle and foods choices to stay ready and strong
  • 2. How to manage our weight and eating habits better while stuck at home RESULT: High lasting energy levels, mental/emotional/physical fitness, upbeat motivation and high-quality work! Angela Shurina, Nutrition/Health/Performance Coach