Celebrations and healthy foods hardly go together…right. However there are lots of healthy gift ideas, you just need to explore. I am not talking about low sugar or sugar free chocolates, sweets which still have high fat content, or low fat cakes that are loaded with sugar! neither of these really help you get healthy….then what are this supposedly healthy gifts? Lets have a look

1. Healthy Gifting options
Celebrations and healthy foods hardly go together…right.
However there are lots of healthy gift ideas, you just need to
explore.
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2. Nuts and dry fruits
These are loaded with antioxidants, vitamins,
minerals & more nutrition.
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3. Fruits
Great nutrition, taste great, and good
for your health!
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4. Dark chocolate
Dark chocolate is healthier, lower in sugar, higher
cocoa content, which means fewer simple
carbohydrates & more antioxidants.
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5. Herbal tea, green tea, organic tea
These are loaded with antioxidants and
have literally no calories by themselves
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6. Gift vouchers or Membership
Give a gift voucher for a wellness/fitness, gyms
memberships, or to yoga class, or even something fun
activity like salsa,zumba can also workout to be a great
gifting option.
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7. A healthy recipe book
A healthy recipe book - full of ideas to
inspire you to cook healthy meals
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8. Healthy nutrition bars
Nutrition bar can be considered as a healthy
gifting option as they are packed with energy as
well as essential nutrients.
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9. Connect with us through
Shilpsnutrilife.blogspot.com
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10. Connect with us through
Shilpsnutrilife.blogspot.com
Shilpsnutrilife
Shilpsnutrilife
SHILPSNUTRILIFE