This document outlines rules for a game called "Stand Up or Not" that teaches how to care for sick or elderly family members. Players should stand up if an action is helpful, like letting a sick person drink water, and sit down if unhelpful, like having an elderly person engage in strenuous activity when sick. The document lists 10 actions and whether they are helpful or not, such as providing company is helpful but allowing any food is not. It concludes by asking how to show love and care for grandparents.