Todd Lipcon presents a solution to avoid full garbage collections (GCs) in HBase by using MemStore-Local Allocation Buffers (MSLABs). The document outlines that write operations in HBase can cause fragmentation in the old generation heap, leading to long GC pauses. MSLABs address this by allocating each MemStore's data into contiguous 2MB chunks, eliminating fragmentation. When MemStores flush, the freed chunks are large and contiguous. With MSLABs enabled, the author saw basically zero full GCs during load testing. MSLABs improve performance and stability by preventing GC pauses caused by fragmentation.