The document discusses techniques for effective goal-setting. It recommends that goals be specific, simple, significant, strategic, measurable, rational, tangible, written, shared, and consistent with one's values. Examples are provided for each technique. Readers are instructed to set goals for the current month, school year, summer, and following school year using the goal-setting guide. Activities like a "goal-setting ball" game and comparing different goal-setting worksheets are suggested to help apply the techniques.
Goal setting is the ladder to success in our life and often we face road blocks in setting our goals. This entire presentation is about the importance of goals setting and today how modern technology helps us in achieving our goals.
Effective Goal Setting - Why You Should Use Goal SettingJoan Mullally
Goal setting is one of the most effective ways to become your best self and live your best life. Learn about the SMART and FRAME techniques and how they can both help you set goals and achieve them.
For more information and resources like this, visit: http://eternalspiralbooks.com/success-habits
The number one habit that all successful people have in common is setting goals. This slide and the embedded worksheet, from Can Do Motivation - Your number source of inspiration for teenagers, will help them understand goal setting and set SMART goals.
Understanding types of goals, ways to define goals, reasons for setting goals, goal setting techniques and tips for goals achievement, Understand difference between goal and vision. Also take a pledge to achieve your goals set by you. Learn its summary by way of a poem
Goal setting is the ladder to success in our life and often we face road blocks in setting our goals. This entire presentation is about the importance of goals setting and today how modern technology helps us in achieving our goals.
Effective Goal Setting - Why You Should Use Goal SettingJoan Mullally
Goal setting is one of the most effective ways to become your best self and live your best life. Learn about the SMART and FRAME techniques and how they can both help you set goals and achieve them.
For more information and resources like this, visit: http://eternalspiralbooks.com/success-habits
The number one habit that all successful people have in common is setting goals. This slide and the embedded worksheet, from Can Do Motivation - Your number source of inspiration for teenagers, will help them understand goal setting and set SMART goals.
Understanding types of goals, ways to define goals, reasons for setting goals, goal setting techniques and tips for goals achievement, Understand difference between goal and vision. Also take a pledge to achieve your goals set by you. Learn its summary by way of a poem
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Anyone who does anything worthwhile anywhere has consciously or unknowingly followed through on a goal.
Goals keep us focused on a purpose.
They help us through difficult times when many others less motivated would give up.
A person who wants to get the most out of life often has a number of goals simmering at the same time, in their personal and business lives.
How to Create Map Views in the Odoo 17 ERPCeline George
The map views are useful for providing a geographical representation of data. They allow users to visualize and analyze the data in a more intuitive manner.
We all have good and bad thoughts from time to time and situation to situation. We are bombarded daily with spiraling thoughts(both negative and positive) creating all-consuming feel , making us difficult to manage with associated suffering. Good thoughts are like our Mob Signal (Positive thought) amidst noise(negative thought) in the atmosphere. Negative thoughts like noise outweigh positive thoughts. These thoughts often create unwanted confusion, trouble, stress and frustration in our mind as well as chaos in our physical world. Negative thoughts are also known as “distorted thinking”.
Model Attribute Check Company Auto PropertyCeline George
In Odoo, the multi-company feature allows you to manage multiple companies within a single Odoo database instance. Each company can have its own configurations while still sharing common resources such as products, customers, and suppliers.
The Roman Empire A Historical Colossus.pdfkaushalkr1407
The Roman Empire, a vast and enduring power, stands as one of history's most remarkable civilizations, leaving an indelible imprint on the world. It emerged from the Roman Republic, transitioning into an imperial powerhouse under the leadership of Augustus Caesar in 27 BCE. This transformation marked the beginning of an era defined by unprecedented territorial expansion, architectural marvels, and profound cultural influence.
The empire's roots lie in the city of Rome, founded, according to legend, by Romulus in 753 BCE. Over centuries, Rome evolved from a small settlement to a formidable republic, characterized by a complex political system with elected officials and checks on power. However, internal strife, class conflicts, and military ambitions paved the way for the end of the Republic. Julius Caesar’s dictatorship and subsequent assassination in 44 BCE created a power vacuum, leading to a civil war. Octavian, later Augustus, emerged victorious, heralding the Roman Empire’s birth.
Under Augustus, the empire experienced the Pax Romana, a 200-year period of relative peace and stability. Augustus reformed the military, established efficient administrative systems, and initiated grand construction projects. The empire's borders expanded, encompassing territories from Britain to Egypt and from Spain to the Euphrates. Roman legions, renowned for their discipline and engineering prowess, secured and maintained these vast territories, building roads, fortifications, and cities that facilitated control and integration.
The Roman Empire’s society was hierarchical, with a rigid class system. At the top were the patricians, wealthy elites who held significant political power. Below them were the plebeians, free citizens with limited political influence, and the vast numbers of slaves who formed the backbone of the economy. The family unit was central, governed by the paterfamilias, the male head who held absolute authority.
Culturally, the Romans were eclectic, absorbing and adapting elements from the civilizations they encountered, particularly the Greeks. Roman art, literature, and philosophy reflected this synthesis, creating a rich cultural tapestry. Latin, the Roman language, became the lingua franca of the Western world, influencing numerous modern languages.
Roman architecture and engineering achievements were monumental. They perfected the arch, vault, and dome, constructing enduring structures like the Colosseum, Pantheon, and aqueducts. These engineering marvels not only showcased Roman ingenuity but also served practical purposes, from public entertainment to water supply.
The Art Pastor's Guide to Sabbath | Steve ThomasonSteve Thomason
What is the purpose of the Sabbath Law in the Torah. It is interesting to compare how the context of the law shifts from Exodus to Deuteronomy. Who gets to rest, and why?
Operation “Blue Star” is the only event in the history of Independent India where the state went into war with its own people. Even after about 40 years it is not clear if it was culmination of states anger over people of the region, a political game of power or start of dictatorial chapter in the democratic setup.
The people of Punjab felt alienated from main stream due to denial of their just demands during a long democratic struggle since independence. As it happen all over the word, it led to militant struggle with great loss of lives of military, police and civilian personnel. Killing of Indira Gandhi and massacre of innocent Sikhs in Delhi and other India cities was also associated with this movement.
Read| The latest issue of The Challenger is here! We are thrilled to announce that our school paper has qualified for the NATIONAL SCHOOLS PRESS CONFERENCE (NSPC) 2024. Thank you for your unwavering support and trust. Dive into the stories that made us stand out!
1. Effective Goal-Setting
You need a target before you take a
shot, but how do you figure out what
it is you’re supposed to be shooting at?
2. ONTARGET
Can you make the pass?
1. Make the pass to your teammate
2. Now make a blind pass, by sound only
3. Now make a blind pass with the guidance of another teammate
Which pass was the easiest?
How does this relate to goal-setting?
3. ONTARGET
Learning Goals:
• Identify and describe multiple techniques for setting and
accomplishing your goals
• Explain how to use multiple techniques for goal-setting in your own
life
• Explain how goal-setting techniques can help you accomplish your
own personal goals
• Using what you have learned, set achievable goals that you can and
will complete during the semester, school year, and over the coming
summer break
5. ONTARGET
Achievable Goals Are…
1. Specific
2. Simple
3. Significant
4. Strategic
5. Measurable
1. Rational
2. Tangible
3. Written
4. Shared
5. Consistent with
your values
6. ONTARGET
BE SPECIFIC:
• Have a clearly
defined goal
• Use exact words
or measurements
to describe your
goal
• Avoid vague terms
Examples:
“I want to lose 10
pounds,” not “I want
to lose some weight”
or
“I want to save
$150/month,” not “I
want to save some
money”
How does a clearly defined goal help this archer
to hit his mark?
7. ONTARGET
BE SIMPLE:
• Keep things
simplified
• One objective,
not 20
• Increases focus
and clarity
Examples:
“I want to get at least 70%
on assignments,” not “I
want to be a B student,
have perfect attendance
and captain the team”
or
“I want to own a car,” not
“I want a car, a house and
a boat”
How does keeping things simple help Portugal to
score this goal?
8. ONTARGET BE
SIGNIFICANT:
• If you don’t care you
won’t try
• Important to you
• Requires effort = sense
of accomplishment
• Harder work = richer
reward
Examples:
“I have worked so
hard to reach this
point,” not “Meh”
or
Years of work to
accomplish a goal vs.
20 minutes of work
How did the goal of winning Olympic Gold
motivate the Dufour-Lapointe sisters to success?
9. ONTARGET
BE
STRATEGIC:
• Accomplish multiple
positive outcomes
• Work smart, not
hard
• Best bang for your
buck
Example:
Running a 10K race
will:
1. Help you feel good
2. Lose weight
3. Strengthen your heart
4. Increase energy and
stamina
5. Improve your outlook
on life
How does the use of strategy turn this
opportunity into a win for the red team?
10. ONTARGET BE
MEASURABLE:
• Clear and objective
about your progress
• Compare your progress
against your goals
• An easy to understand
level of achievement
• Let’s you know when
you have “made it”
Examples:
You can’t achieve 1kg
of happiness, but you
can increase your
lifting by 1kg
How do measureable goals increase this runner’s
sense of accomplishment?
11. ONTARGET
BE RATIONAL:
• Have a plan
• Have a way to
accomplish your plan
• Must make sense
• Should be something
you can achieve –out
of reach but not out
of sight
Example:
Dreaming the impossible
dream vs. a realistic and
carefully executed plan
or
Wishing to be a footballer
vs. having a training plan
to become a footballer
How does this team execute a reasonable plan to
achieve a touchdown?
12. ONTARGET
BE
TANGIBLE:
• See, hear, smell, touch
• Easy to visualize
• Easy to understand
• Added sense of reality
Examples:
“I want to have a bank
balance of $35,000 or
more,” not “I want
financial security”
or
“I want to own an
investment firm,” not “I
want to be a business
man”
How did having a tangible championship trophy
help LeBron James visualize and become a
champion?
13. ONTARGET
BE
WRITTEN:
• Help you to see and
remember what you
want/what you will do
• List of priorities
• Visual/Kinesthetic
reminder and
memorization
Examples:
Writing a list of “Today
I will…” not saying “I
want to get stuff done”
or
“Todays goals:…,” not
“…… (nothing written)”
How does this coach help his team to learn and
memorize game plan priorities?
14. ONTARGET
BE SHARED:
• Support increases
likelihood of success
• Engages the power of
others (team effort)
• Feedback, coaching
and encouragement
• Avoid sharing goals
with unsupportive
people or for the
reward of saying “I
have a goal”
Examples:
A team motivated to work
together for a win or
championship
or
A trusted friend, coach or
partner who wants you to
succeed as much as, or
more than you do
How does this team’s display of unity and shared
desire for victory help them to reach their goal?
15. ONTARGET BE CONSISTENT
WITH YOUR
VALUES:
• Reduces or eliminates
conflict between
values and goals
• Become who you want
to be by acting like the
person you want to be
• Identify your values
(list them) and then
think about how your
goals match them(or
don’t)
Examples:
Working in an
environment that
matches your values
or
Walking the walk and
talking the talk
How does a clear conscience help you to achieve
your goals?
16. ONTARGET
Try it Out!
Using the goal-setting guide,
write:
• 1 goal you have for this month
• 1 goal you have for this school
year
• 1 goal you have for this summer
• 1 goal you have for the coming
school year
GOAL-SETTING GUIDE:
• Be Specific
• Keep it Simple
• Make it Significant
• Be Strategic
• Be Measurable
• Keep it Rational
• Make it Tangible
• Get it Written
• Make it Shared
• Be Consistent With Your
Values
17. ONTARGET
Goal-Setting Ball
OK, so this is like geography ball.
A lot like geography ball, but the
subject of the game is now goals.
When you get the ball, state
something that could be a good
goal (using the goal-setting guide
we have been discussing).
If you take longer than 3 seconds
to say a goal, you’re out.
If you repeat someone else’s goal,
you’re out.
18. ONTARGET
Goal-Setting Worksheets
You have a package of three
goal-setting worksheets from
various companies and
workshops:
1. Complete each worksheet
2. How did each worksheet get
you to think about your goals?
3. Were they equally effective?
4. Did the worksheets have
different focuses on goals and
goal-setting?
5. What were their focuses?
6. What did you learn from this
experience?
19. ONTARGET
Learning Goals:
• Identify and describe multiple techniques for setting and
accomplishing your goals
• Explain how to use multiple techniques for goal-setting in your own
life
• Explain how goal-setting techniques can help you accomplish your
own personal goals
• Using what you have learned, set achievable goals that you can and
will complete during the semester, school year, and over the coming
summer break