Grails is a full-stack web application framework built on Groovy and Java. It utilizes conventions over configuration, meaning coding standards reduce the need for explicit configuration files. Grails integrates proven technologies like Spring, Hibernate, and more. It aims to simplify Java web development by reducing complexity and embracing DRY principles. Key features include GORM for object-relational mapping, scaffolding that rapidly generates basic CRUD functionality, and a large plugin ecosystem.