This document summarizes glycogen metabolism. Glycogen is a storage form of glucose that is mainly stored in the liver and muscle. It is broken down through glycogenolysis by enzymes like glycogen phosphorylase, glycogen debranching enzyme, and phosphoglucomutase to release glucose-1-phosphate which is converted to glucose-6-phosphate. Glycogenolysis leads to glucose formation in the liver and lactate formation in muscle. Cyclic AMP and insulin regulate glycogenolysis and glycogenesis respectively. Deficiencies in enzymes of glycogen metabolism cause glycogen storage diseases.