This document discusses gluten-related disorders such as celiac disease and wheat allergy. Celiac disease is a genetic autoimmune disorder triggered by gluten ingestion, while wheat allergy is an immune reaction to wheat proteins. Celiac disease can cause damage to the small intestine and result in nutrient deficiencies like anemia, since iron, folate, and vitamin B12 are absorbed in the small intestine. While a gluten-free diet is necessary for health reasons in celiac disease, simply removing gluten does not determine diet quality - overall food choices are important whether on a gluten-free or standard diet.
EFFECT OF EXCESS CONSUMPTION OF SUGAR IN THE BRAINsirzeek
THE SIDE EFFECT OF TAKING EXCESS SUGAR, Chronic consumption of added sugar reduces brain-derived neurotrophic factor (BDNF).
Leads to insulin resistance, which leads to Type 2 diabetes and metabolic syndrome.
Once that happens, your brain and body are in a destructive cycle that’s difficult if not impossible to reverse.
EFFECT OF EXCESS CONSUMPTION OF SUGAR IN THE BRAINsirzeek
THE SIDE EFFECT OF TAKING EXCESS SUGAR, Chronic consumption of added sugar reduces brain-derived neurotrophic factor (BDNF).
Leads to insulin resistance, which leads to Type 2 diabetes and metabolic syndrome.
Once that happens, your brain and body are in a destructive cycle that’s difficult if not impossible to reverse.
Learn about why sugar is bad for you especially if you suffer from gout. This slideshow also discusses fructose, glucose, and high fructose corn syrup all of which are not good for gout sufferers. You can also read more at https://goutandyou.com/sugar-fructose-high-fructose-corn-syrup-and-gout/
The pp has 3 main parts, but we'll offer more concentration on Risks of eating fast food
1.Brief introduction
2.Reasons for fast food’s popularity
3.RISKS OF EATING FAST FOOD
P/S: Sorry for not having transcript since we reckon these slides are quite informative enough, so the transcript isn't needed
Thanks for your supports
Diabetes is reaching the level of a potential epidemic in India. India has more than 62 million people suffering from the disease. Diabetes is the imbalance in blood sugar and the impairment of insulin resistance. Insulin is similar to a knob of the fuel tank which automatically closes down when the entire tank fills.
JUNK FOOD - IT’S ADDICTION AND PRECAUTIONSTarun Methwani
Junk food consumption is rising so, what do we know about it? is it healthy or not? what are it's health effects? why do we crave it? what can we do to kick junk food habit? Find out now.
i have been in the research work of this topic and when i found that there is something which i should pass it on to other person then i din't wait and uploaded this photo
Every living being either human or animal needs food for survival. It is very essential for
all to have proper diet, as it helps in growth of an individual. Thus, food can be defined as any
substance, may be plant origin or animal origin that is consumed by all to satisfy the nutritional
needs of the body. There are many types of food, which are a good source of different essential
nutrients such as fats, carbohydrates, vitamins, proteins, minerals, etc. It is consumed by all to
gain energy so that they can grow and maintain the life. Further, it also helps in repairing the
wounds of the body. Energy and nutrition contents of the food depend on the kind of food one
consumes, thus, efficiency of the body depends on the type of food consumed by a living being.
This present research study will focus on the importance of food in one’s life. It will assess why
it is must for a living being to intake different kind of food items. Moreover, it will also highlight
how mal-nutritious diet can affect the health and will draw light on the consequences of poor
diet. The last section of the report will conclude the topic.
Have a lot of questions about Celiac and why go Gluten Free? Here's a document that you can refer to for all your questions related to Celiac Sprue and Why you should opt for a Gluten Free Diet.
Learn about why sugar is bad for you especially if you suffer from gout. This slideshow also discusses fructose, glucose, and high fructose corn syrup all of which are not good for gout sufferers. You can also read more at https://goutandyou.com/sugar-fructose-high-fructose-corn-syrup-and-gout/
The pp has 3 main parts, but we'll offer more concentration on Risks of eating fast food
1.Brief introduction
2.Reasons for fast food’s popularity
3.RISKS OF EATING FAST FOOD
P/S: Sorry for not having transcript since we reckon these slides are quite informative enough, so the transcript isn't needed
Thanks for your supports
Diabetes is reaching the level of a potential epidemic in India. India has more than 62 million people suffering from the disease. Diabetes is the imbalance in blood sugar and the impairment of insulin resistance. Insulin is similar to a knob of the fuel tank which automatically closes down when the entire tank fills.
JUNK FOOD - IT’S ADDICTION AND PRECAUTIONSTarun Methwani
Junk food consumption is rising so, what do we know about it? is it healthy or not? what are it's health effects? why do we crave it? what can we do to kick junk food habit? Find out now.
i have been in the research work of this topic and when i found that there is something which i should pass it on to other person then i din't wait and uploaded this photo
Every living being either human or animal needs food for survival. It is very essential for
all to have proper diet, as it helps in growth of an individual. Thus, food can be defined as any
substance, may be plant origin or animal origin that is consumed by all to satisfy the nutritional
needs of the body. There are many types of food, which are a good source of different essential
nutrients such as fats, carbohydrates, vitamins, proteins, minerals, etc. It is consumed by all to
gain energy so that they can grow and maintain the life. Further, it also helps in repairing the
wounds of the body. Energy and nutrition contents of the food depend on the kind of food one
consumes, thus, efficiency of the body depends on the type of food consumed by a living being.
This present research study will focus on the importance of food in one’s life. It will assess why
it is must for a living being to intake different kind of food items. Moreover, it will also highlight
how mal-nutritious diet can affect the health and will draw light on the consequences of poor
diet. The last section of the report will conclude the topic.
Have a lot of questions about Celiac and why go Gluten Free? Here's a document that you can refer to for all your questions related to Celiac Sprue and Why you should opt for a Gluten Free Diet.
Coeliac Disease | Celiac Disease article covers all the topics of the disease like Symptoms, Treatment, Diagnosis, Diet, Definition, etc. If you are suffering from Diarrhea, Weight loss, Abdominal or any other discomfort when you eat food containing gluten, then it may be Coeliac Disease. Checkout this article to know more about this article. Coeliac Disease | Celiac Disease article covers all the topics of the disease like Symptoms, Treatment, Diagnosis, Diet, Definition, etc.
The Great Grain Conundrum
by
Mark J Donohue
We’ve all heard it before – eat plenty of whole grains to stay healthy. “They” say the consumption of
whole grains is needed to keep your heart healthy and to prevent colon cancer. That whole grains are
chalk full of B-vitamins and fiber. That whole grains are complex carbohydrates (rather than refined or
simple) which are digested slowly so as not to cause a spike in blood sugar.
And if that wasn’t enough, whole grains are the foundation to the USDA’s food pyramid. Not to mention
the fact that wheat is referred to as the “staff of life” because for thousands of years the consumption of
wheat has been found in virtually every society on the planet.
The Conundrum
Despite what you’ve heard or
what the USDA’s food pyramid
indicates… scientific findings are
finding the “staff of life” (wheat
and other grains) are now
becoming too be known as the
staff of illness and the staff of pre-
mature death… not life.
This shift is occurring due to a
number of compounds – proteins
- found in grains and their adverse
or toxic effects they have on the
human body. Therefore, one
might expect these compounds to
be referred to as toxins. But this
has an alarmist sounding connotation, Figure: New revamped USDA Food Pyramid 2005
therefore these compounds are
instead referred as antinutrients. Some of the antinutrients found in grains and their biologically
negative antinutrient effects are:
Phytic Acid Wheat Germ Agglutinin (WGA)
Goitrogens Opioid Peptides
Gluten Amylopectin - A
Zonulins, Leaky Gut & Leaky Brain Advanced Glycation End-Products (AGEs)
http://en.wikipedia.org/wiki/Antinutrient
http://upload.wikimedia.org/wikipedia/commons/e/eb/MyPyramidFood.svg
Phytic Acid (Phytate)
Phytic acid is the storage form of phosphorus found in many plants, especially in the bran or hull of
grains, beans, nuts and seeds. Humans are unable to digest phytic acid so the phosphorus is essentially
trapped in the compound making it unavailable to the body. The antinutrient effects of phytic acid takes
place once it arrives in the intestines where phytic acid can:
Inhibit mineral absorption (chelating agent) of iron, zinc, calcium & magnesium thereby causing
mineral deficiencies. Phytic acid also chelates the vitamin – niacin (B3).
Interfere with enzymes needed to digest food. Enzymes such as pepsin needed to digest proteins
and amylase needed to digest carbohydrates. Phytic acid also inhibits the enzyme trypsin, which is
needed for protein digestion in the small intestines.
Phytase is the enzyme that neutralizes phytic acid and liberates phosphorus. Humans do not produce
enough phytase to safely consume large amounts of phytate foods. However, humans are able to
tolerate a small amount of phytic acid – in the range of 100 – 400 mg per day. Also, probiotic lactobacilli
and other h.
Celiac disease is an autoimmune disorder that damages the small intestine, triggered by ingestion of gluten. One out of a hundred people worldwide suffers from this disease, with two-and-a-half million Americans risking further health complications by being undiagnosed.
60% of people with a gluten allergy DO NOT have digestive problems. So what is Gluten Sensitivity, Gluten Intolerance & Celiac Disease then? 1 in 7 people in the US are allergic to gluten. Visit Digestive Health Ann Arbor at digestivehealth-annarbor.com to learn more today.
Erasmus plus project Youth Multilingualism and Work Perspective in Europe 2015-2017. Gimnazjum nr 2 im. ks. St. Konarskiego in Łuków. Chemical Industry.
Robert Celiński jest najlepszym obcokrajowcem w historii Tenzing Hillary Everest Maraton. W tym roku był 5. w najwyżej rozgrywanym biegu maratońskim na świecie. Dziś swoimi wrażeniami dzielił się w Gimnazjum nr 2 ks. St. Konarskiego w Łukowie na zaproszenie szkoły oraz Fundacji Cegiełkowo Pasja i Pomoc. Młodzież była wielce przejęta realizacją życiowych pacji Pana Roberta. Spotkanie odbyło się w ramach realizacji programu Erasmus Plus Młodzież wielojęzyczność i perspektywy pracy w Europie. Partner akcji Lotto Extreme.
Instructions for Submissions thorugh G- Classroom.pptxJheel Barad
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Model Attribute Check Company Auto PropertyCeline George
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Students, digital devices and success - Andreas Schleicher - 27 May 2024..pptxEduSkills OECD
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The Roman Empire A Historical Colossus.pdfkaushalkr1407
The Roman Empire, a vast and enduring power, stands as one of history's most remarkable civilizations, leaving an indelible imprint on the world. It emerged from the Roman Republic, transitioning into an imperial powerhouse under the leadership of Augustus Caesar in 27 BCE. This transformation marked the beginning of an era defined by unprecedented territorial expansion, architectural marvels, and profound cultural influence.
The empire's roots lie in the city of Rome, founded, according to legend, by Romulus in 753 BCE. Over centuries, Rome evolved from a small settlement to a formidable republic, characterized by a complex political system with elected officials and checks on power. However, internal strife, class conflicts, and military ambitions paved the way for the end of the Republic. Julius Caesar’s dictatorship and subsequent assassination in 44 BCE created a power vacuum, leading to a civil war. Octavian, later Augustus, emerged victorious, heralding the Roman Empire’s birth.
Under Augustus, the empire experienced the Pax Romana, a 200-year period of relative peace and stability. Augustus reformed the military, established efficient administrative systems, and initiated grand construction projects. The empire's borders expanded, encompassing territories from Britain to Egypt and from Spain to the Euphrates. Roman legions, renowned for their discipline and engineering prowess, secured and maintained these vast territories, building roads, fortifications, and cities that facilitated control and integration.
The Roman Empire’s society was hierarchical, with a rigid class system. At the top were the patricians, wealthy elites who held significant political power. Below them were the plebeians, free citizens with limited political influence, and the vast numbers of slaves who formed the backbone of the economy. The family unit was central, governed by the paterfamilias, the male head who held absolute authority.
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2. CONTENT
• INTRODUCTION
• COULD GLUTEN BE
CAUSING YOUR HEALTH
PROBLEMS?
• CELIAC DISEASE OR
WHEAT ALLERGY
• How are Celiac Disease
and Anemia Connected?
• THE GLUTEN-FREE DIET:
FACTS AND MYTHS
https://www.bbcgoodfood.com/howto/guide/top-
10-tips-gluten-free-diet
https://www.consumerreports.org/cro/
magazine/2015/01/will-a-gluten-free-
diet-really-make-you-
healthier/index.htm
https://pl.pinterest.com/gfre
eschool/womens-gluten-
free-health-summit/?lp=true
https://www.theguardian.com/lifeandstyle/2015/feb/25/glu
ten-free-diet-life-saving-fad
3. INTRODUCTION
Gluten is the main structural protein complex of
wheat with equivalent toxic proteins found in other
cereals, including rye and barley.
Possibly the introduction of gluten-containing
grains, which occurred about 10,000 years ago with
the advent of agriculture, represented an
evolutionary challenge that created the conditions
for human diseases related to gluten exposure.
https://upload.wikimedia.org/wikip
edia/commons/7/73/Illustration_Tr
iticum_aestivum1.jpg
https://upload.wikimedia.org/w
ikipedia/commons/c/cb/Illustrat
ion_Triticum_aestivum0.jpg
Agriculture- rolnictwo
Evolutionary- evolutionary
4. • Problems caused by these proteins are not
the same thing as blood sugar problems
caused by the carbohydrates in wheat. It’s
true that getting a majority of calories from
wheat (especially refined wheat) can cause
metabolic problems like blood sugar swings.
COULD GLUTEN BE CAUSING YOUR
HEALTH PROBLEMS?
https://paleoleap.
com/11-ways-
gluten-and-
wheat-can-
damage-your-
health
https://static.pexels.co
m/photos/326082/pexel
s-photo-326082.jpeg
Carbohydrates- węglowodany
Refined- rafinowany
blood sugar swings- wahania poziomu cukru we krwi
5. COULD GLUTEN BE CAUSING YOUR
HEALTH PROBLEMS?II
http:/
/finefi
tday.
com/
2013/
07/pa
sta-
face-
off-
quino
a-vs-
whol
e-
whea
t.htm
l
First, it alters the integrity of the gut, creating
cracks in the gut lining. Second, because gluten-
sensitive people cannot properly digest gluten,
these large molecules enter the bloodstream,
and the immune system recognizes them as
invaders, activating an immune response that in
turn can result in acne.
Immune- odporny
Inflammation- zapalenie
Bloodstream -krwioobieg
6. CELIAC DISEASE
• CD is a genetic, autoimmune
disorder that occurs in
reaction to the ingestion of
gluten.To develop celiac
disease a person must inherit
the genetic predisposition, be
consuming gluten, and have the
disease activated.
CELIAC DISEASE OR WHEAT ALLERGY
https://h
ealthove
rview.fil
es.word
press.co
m/2012/
10/drea
mstime_
s_16242
989.jpg
https://www.dietvsdisease.org/celiac-disease-diet/
https://threebakers.com/celiac-disease-101/
http://sites.psu.edu/swilliamsnutr/category/celiac-disease/
7. WHEAT ALLERGY
• Wheat allergy is an immune
reaction to any of the
hundreds of proteins in wheat.
When a person has a wheat
allergy, one type of white
blood cells, called B-cells, send
out immunoglobulin E
antibodies to “attack” the
wheat.
• At the same time, local tissues
in the body send out natural
chemical messengers to alert
the rest of the body that there
is a problem.
/
CELIAC DISEASE OR WHEAT ALLERGY
https://www.healthcastle.com/wheat-allergy-tips/
http://www.offdhook.com/a-different-
perspective/191wheatallergy/
https://microbiology2009.wikispaces.co
m/Wheat+Allergy?responseToken=0f95
1e14e40fa6f821c4635711189eb99
8. HOW ARE CELIAC DISEASE AND ANEMIA
CONNECTED?
• Celiac disease can cause
damage to the small
intestine where iron,
folate, and vitamin B12
are absorbed.
https://www.livestrong.com/article/367750-foods-to-avoid-with-anemia/
9. HOW ARE CELIAC DISEASE AND ANEMIA
CONNECTED?
• The most common
sign of celiac
disease in adults is
iron-deficiency
anemia that is
unresponsive to
iron therapy.
http://www.coastalmags.com/The-South-Coast-Insider/food/overcoming-gluten/
10. HOW ARE CELIAC DISEASE AND ANEMIA
CONNECTED?
• Iron and folate anemias are seen more often in
people with celiac disease because these
nutrients are absorbed in the upper two parts
of the intestine where damage can occur in
earlier stages of celiac disease.
https://www.spring-nutrition.org/stories/how-can-we-reduce-anemia
11. THE GLUTEN-FREE DIET:
FACTS AND MYTHS
Individuals who have celiac
disease require a gluten-free
diet for health
reasons. Ingestion of gluten
in these individuals causes an
adverse reaction which
damages intestinal cells and
can lead to serious health
problems!!!
12. COMMON
MISCONCEPTIONS
ABOUT THE GLUTEN-
FREE DIET
• If an individual whose diet
contains large amounts of
breads, pastas and cookies
(especially those made from
refined flours) switches to a
gluten-free diet which
eliminates these foods while
increasing fruits, vegetables
and other healthful gluten-
free foods, the resulting diet
would likely be healthier.
13. ANOTHER COMMON
MISCONCEPTION ABOUT THE
GLUTEN-FREE DIET
• The presence or absence of
gluten alone is not related to
diet quality. What’s
important is the overall food
choices made within the diet,
whether it’s gluten-free or
not.
• On the other hand, this same
person could easily substitute
gluten-free breads, pastas and
cookies into the diet, without
increasing intake of healthful
gluten-free foods like
vegetables and fruits.