SlideShare a Scribd company logo
Getting back to YOU
7 Ways to Relax & Recharge
Pamper Yourself
Whether at home or at a spa,
pampering makes you feel extra special
Meditate
Get out of your thinking mind! Give
your quiet inner voice a chance to be
heard.
Enjoy Life
What do you enjoy?
Golf? Beach? Flowers? Children?
Find ways to be near what you enjoy!
Savor the Moments
Slow down and pay attention.
It’s the little things that give life meaning.
Work Your Heart 1
Use it or lose it. Our bodies need to be
moved every day. Walk, run, swim,
cycle, it doesn’t matter – just do it!
Work Your Heart 2
Engage your heart. Be involved in
something bigger than you.
Laugh! Everyday.
For more tips and advice on how you can
create a life filled with love, success,
confidence and financial security, please
visit my website at
www.meikihawaii.com
You can have it all!
Lisa Michele Fonseca
Certified Personal Excellence Coach

More Related Content

What's hot

Fish!Philosophy
Fish!PhilosophyFish!Philosophy
Fish!Philosophy
Kamal Tejnani
 
Jordan the Tour Leader
Jordan the Tour LeaderJordan the Tour Leader
Jordan the Tour Leader
jkoopmans
 
Fish philosophy b (2)
Fish philosophy b (2)Fish philosophy b (2)
Fish philosophy b (2)
Fehintola Onifade
 
The Real You!
The Real You!The Real You!
Fish philosophy 2
Fish philosophy  2Fish philosophy  2
Fish philosophy 2
GB Srithar
 
Habits of-happy-people
Habits of-happy-peopleHabits of-happy-people
Habits of-happy-people
Wali22
 
Growing smart leaders
Growing smart leadersGrowing smart leaders
Growing smart leaders
June Mokoka
 
What To Do When You Feel Hopeless: 5 Easy Steps
What To Do When You Feel Hopeless: 5 Easy StepsWhat To Do When You Feel Hopeless: 5 Easy Steps
What To Do When You Feel Hopeless: 5 Easy Steps
Michael Lee
 
Developing a right attitude
Developing a right attitudeDeveloping a right attitude
Developing a right attitude
Van Nagac
 
Loving Leadership
Loving LeadershipLoving Leadership
Personality development pgc jhang
Personality development pgc jhangPersonality development pgc jhang
Personality development pgc jhang
Mohammad Salman
 
The Art of Giving: A #GivingTuesday Celebration
The Art of Giving: A #GivingTuesday CelebrationThe Art of Giving: A #GivingTuesday Celebration
The Art of Giving: A #GivingTuesday Celebration
Tonyehn Verkitus
 
Stephanie Davies - The science of happiness
Stephanie Davies - The science of happinessStephanie Davies - The science of happiness
Stephanie Davies - The science of happiness
Charity Learning Consortium
 
Smile - Maia Khositashvili
Smile - Maia KhositashviliSmile - Maia Khositashvili
Smile - Maia Khositashvili
maia Khositashvili
 
The 10 habits of happy people
The 10 habits of happy peopleThe 10 habits of happy people
The 10 habits of happy people
Udgam School for Children
 
Phase 1: Bloom Into Inner POWER
Phase 1: Bloom Into Inner POWERPhase 1: Bloom Into Inner POWER
Phase 1: Bloom Into Inner POWER
Kerry Morgan
 
Motivation.by.penney.garrigan
Motivation.by.penney.garriganMotivation.by.penney.garrigan
Motivation.by.penney.garrigan
Penney-Garrigan
 
Smile ppt
Smile pptSmile ppt
K 2nd intro to 5-day kindness challenge
K 2nd intro to 5-day kindness challengeK 2nd intro to 5-day kindness challenge
K 2nd intro to 5-day kindness challenge
The Honey Foundation
 
Alexas Leadership Slideshow
Alexas Leadership SlideshowAlexas Leadership Slideshow
Alexas Leadership Slideshow
leadershipclass10
 

What's hot (20)

Fish!Philosophy
Fish!PhilosophyFish!Philosophy
Fish!Philosophy
 
Jordan the Tour Leader
Jordan the Tour LeaderJordan the Tour Leader
Jordan the Tour Leader
 
Fish philosophy b (2)
Fish philosophy b (2)Fish philosophy b (2)
Fish philosophy b (2)
 
The Real You!
The Real You!The Real You!
The Real You!
 
Fish philosophy 2
Fish philosophy  2Fish philosophy  2
Fish philosophy 2
 
Habits of-happy-people
Habits of-happy-peopleHabits of-happy-people
Habits of-happy-people
 
Growing smart leaders
Growing smart leadersGrowing smart leaders
Growing smart leaders
 
What To Do When You Feel Hopeless: 5 Easy Steps
What To Do When You Feel Hopeless: 5 Easy StepsWhat To Do When You Feel Hopeless: 5 Easy Steps
What To Do When You Feel Hopeless: 5 Easy Steps
 
Developing a right attitude
Developing a right attitudeDeveloping a right attitude
Developing a right attitude
 
Loving Leadership
Loving LeadershipLoving Leadership
Loving Leadership
 
Personality development pgc jhang
Personality development pgc jhangPersonality development pgc jhang
Personality development pgc jhang
 
The Art of Giving: A #GivingTuesday Celebration
The Art of Giving: A #GivingTuesday CelebrationThe Art of Giving: A #GivingTuesday Celebration
The Art of Giving: A #GivingTuesday Celebration
 
Stephanie Davies - The science of happiness
Stephanie Davies - The science of happinessStephanie Davies - The science of happiness
Stephanie Davies - The science of happiness
 
Smile - Maia Khositashvili
Smile - Maia KhositashviliSmile - Maia Khositashvili
Smile - Maia Khositashvili
 
The 10 habits of happy people
The 10 habits of happy peopleThe 10 habits of happy people
The 10 habits of happy people
 
Phase 1: Bloom Into Inner POWER
Phase 1: Bloom Into Inner POWERPhase 1: Bloom Into Inner POWER
Phase 1: Bloom Into Inner POWER
 
Motivation.by.penney.garrigan
Motivation.by.penney.garriganMotivation.by.penney.garrigan
Motivation.by.penney.garrigan
 
Smile ppt
Smile pptSmile ppt
Smile ppt
 
K 2nd intro to 5-day kindness challenge
K 2nd intro to 5-day kindness challengeK 2nd intro to 5-day kindness challenge
K 2nd intro to 5-day kindness challenge
 
Alexas Leadership Slideshow
Alexas Leadership SlideshowAlexas Leadership Slideshow
Alexas Leadership Slideshow
 

Similar to Getting back to you

Let's Talk About It: Ovarian Cancer - Crafting Vision Boards Together
Let's Talk About It: Ovarian Cancer - Crafting Vision Boards TogetherLet's Talk About It: Ovarian Cancer - Crafting Vision Boards Together
Let's Talk About It: Ovarian Cancer - Crafting Vision Boards Together
bkling
 
10 Tips for a Better Mindset.pdf
10 Tips for a Better Mindset.pdf10 Tips for a Better Mindset.pdf
10 Tips for a Better Mindset.pdf
Souphaphone Phommakhay
 
Self-Soothing in Adults
 Self-Soothing in Adults Self-Soothing in Adults
Self-Soothing in Adults
FitMod
 
Top 10 ways to improve your spiritual health
Top 10 ways to improve your spiritual healthTop 10 ways to improve your spiritual health
Top 10 ways to improve your spiritual health
Daniel Harper
 
Unwind your mind
Unwind your mindUnwind your mind
Unwind your mind
Marie Duffy
 
10 Ways to Choose Happiness
10 Ways to Choose Happiness10 Ways to Choose Happiness
10 Ways to Choose Happiness
Hilary Overcash
 
Daniel Faour Auad | Como ser feliz
Daniel Faour Auad | Como ser felizDaniel Faour Auad | Como ser feliz
Daniel Faour Auad | Como ser feliz
Daniel Faour Auad
 
Mindfulness for Mental Health Lesson Presentation.ppt
Mindfulness for Mental Health Lesson Presentation.pptMindfulness for Mental Health Lesson Presentation.ppt
Mindfulness for Mental Health Lesson Presentation.ppt
ErlenaMirador1
 
Introduction to mindfulness
Introduction to mindfulnessIntroduction to mindfulness
Introduction to mindfulness
Chandler Macleod
 
Be strong
Be strongBe strong
Be strong
L ESHWAR
 
101 Habits for Positive Living
101 Habits for Positive Living 101 Habits for Positive Living
101 Habits for Positive Living
Power of Positivity
 
How to Be More Present in the Moment? An Effective Guide | CIO Women Magazine
How to Be More Present in the Moment? An Effective Guide | CIO Women MagazineHow to Be More Present in the Moment? An Effective Guide | CIO Women Magazine
How to Be More Present in the Moment? An Effective Guide | CIO Women Magazine
CIOWomenMagazine
 
The Pillars Of Self Mastery By Robin Sharma
The Pillars Of Self Mastery By Robin SharmaThe Pillars Of Self Mastery By Robin Sharma
The Pillars Of Self Mastery By Robin Sharma
Rajesh Goyal
 
Mental health and its ways to deal with it.
Mental health and its ways to deal with it.Mental health and its ways to deal with it.
Mental health and its ways to deal with it.
sandhyashrma2026
 
ELEVATE Academy - Self care tips
ELEVATE Academy - Self care tipsELEVATE Academy - Self care tips
ELEVATE Academy - Self care tips
Nick Miles
 
Movement & mindfulness 103
Movement & mindfulness 103Movement & mindfulness 103
Movement & mindfulness 103
MovewithMe
 
Developing a Positive Mental Attitude.pdf
Developing a Positive Mental Attitude.pdfDeveloping a Positive Mental Attitude.pdf
Developing a Positive Mental Attitude.pdf
OCTOURISM
 
Listening to the Voice within to grow and rediscover oneself
Listening to the Voice within  to grow and rediscover oneselfListening to the Voice within  to grow and rediscover oneself
Listening to the Voice within to grow and rediscover oneself
Rimni Chakravartty
 
Selfmastery
SelfmasterySelfmastery
Selfmastery
Rituraj Upadhyay
 
Tenkeystohappierliving guidebook-130718055514-phpapp02
Tenkeystohappierliving guidebook-130718055514-phpapp02Tenkeystohappierliving guidebook-130718055514-phpapp02
Tenkeystohappierliving guidebook-130718055514-phpapp02
Qualitas Business Academy - Sweden
 

Similar to Getting back to you (20)

Let's Talk About It: Ovarian Cancer - Crafting Vision Boards Together
Let's Talk About It: Ovarian Cancer - Crafting Vision Boards TogetherLet's Talk About It: Ovarian Cancer - Crafting Vision Boards Together
Let's Talk About It: Ovarian Cancer - Crafting Vision Boards Together
 
10 Tips for a Better Mindset.pdf
10 Tips for a Better Mindset.pdf10 Tips for a Better Mindset.pdf
10 Tips for a Better Mindset.pdf
 
Self-Soothing in Adults
 Self-Soothing in Adults Self-Soothing in Adults
Self-Soothing in Adults
 
Top 10 ways to improve your spiritual health
Top 10 ways to improve your spiritual healthTop 10 ways to improve your spiritual health
Top 10 ways to improve your spiritual health
 
Unwind your mind
Unwind your mindUnwind your mind
Unwind your mind
 
10 Ways to Choose Happiness
10 Ways to Choose Happiness10 Ways to Choose Happiness
10 Ways to Choose Happiness
 
Daniel Faour Auad | Como ser feliz
Daniel Faour Auad | Como ser felizDaniel Faour Auad | Como ser feliz
Daniel Faour Auad | Como ser feliz
 
Mindfulness for Mental Health Lesson Presentation.ppt
Mindfulness for Mental Health Lesson Presentation.pptMindfulness for Mental Health Lesson Presentation.ppt
Mindfulness for Mental Health Lesson Presentation.ppt
 
Introduction to mindfulness
Introduction to mindfulnessIntroduction to mindfulness
Introduction to mindfulness
 
Be strong
Be strongBe strong
Be strong
 
101 Habits for Positive Living
101 Habits for Positive Living 101 Habits for Positive Living
101 Habits for Positive Living
 
How to Be More Present in the Moment? An Effective Guide | CIO Women Magazine
How to Be More Present in the Moment? An Effective Guide | CIO Women MagazineHow to Be More Present in the Moment? An Effective Guide | CIO Women Magazine
How to Be More Present in the Moment? An Effective Guide | CIO Women Magazine
 
The Pillars Of Self Mastery By Robin Sharma
The Pillars Of Self Mastery By Robin SharmaThe Pillars Of Self Mastery By Robin Sharma
The Pillars Of Self Mastery By Robin Sharma
 
Mental health and its ways to deal with it.
Mental health and its ways to deal with it.Mental health and its ways to deal with it.
Mental health and its ways to deal with it.
 
ELEVATE Academy - Self care tips
ELEVATE Academy - Self care tipsELEVATE Academy - Self care tips
ELEVATE Academy - Self care tips
 
Movement & mindfulness 103
Movement & mindfulness 103Movement & mindfulness 103
Movement & mindfulness 103
 
Developing a Positive Mental Attitude.pdf
Developing a Positive Mental Attitude.pdfDeveloping a Positive Mental Attitude.pdf
Developing a Positive Mental Attitude.pdf
 
Listening to the Voice within to grow and rediscover oneself
Listening to the Voice within  to grow and rediscover oneselfListening to the Voice within  to grow and rediscover oneself
Listening to the Voice within to grow and rediscover oneself
 
Selfmastery
SelfmasterySelfmastery
Selfmastery
 
Tenkeystohappierliving guidebook-130718055514-phpapp02
Tenkeystohappierliving guidebook-130718055514-phpapp02Tenkeystohappierliving guidebook-130718055514-phpapp02
Tenkeystohappierliving guidebook-130718055514-phpapp02
 

More from Lisa Michele Fonseca

How to Be Irresistible
How to Be IrresistibleHow to Be Irresistible
How to Be Irresistible
Lisa Michele Fonseca
 
Joie de Vivre!
Joie de Vivre!Joie de Vivre!
Joie de Vivre!
Lisa Michele Fonseca
 
Happily Ever After
Happily Ever AfterHappily Ever After
Happily Ever After
Lisa Michele Fonseca
 
How to be a success
How to be a successHow to be a success
How to be a success
Lisa Michele Fonseca
 
How to be financially secure
How to be financially secureHow to be financially secure
How to be financially secure
Lisa Michele Fonseca
 
Be true to you
Be true to youBe true to you
Be true to you
Lisa Michele Fonseca
 
Live your dreams
Live your dreamsLive your dreams
Live your dreams
Lisa Michele Fonseca
 
Live aloha
Live alohaLive aloha
Self confidence
Self confidenceSelf confidence
Self confidence
Lisa Michele Fonseca
 

More from Lisa Michele Fonseca (9)

How to Be Irresistible
How to Be IrresistibleHow to Be Irresistible
How to Be Irresistible
 
Joie de Vivre!
Joie de Vivre!Joie de Vivre!
Joie de Vivre!
 
Happily Ever After
Happily Ever AfterHappily Ever After
Happily Ever After
 
How to be a success
How to be a successHow to be a success
How to be a success
 
How to be financially secure
How to be financially secureHow to be financially secure
How to be financially secure
 
Be true to you
Be true to youBe true to you
Be true to you
 
Live your dreams
Live your dreamsLive your dreams
Live your dreams
 
Live aloha
Live alohaLive aloha
Live aloha
 
Self confidence
Self confidenceSelf confidence
Self confidence
 

Recently uploaded

Pollen and Fungal allergy: aeroallergy.pdf
Pollen and Fungal allergy: aeroallergy.pdfPollen and Fungal allergy: aeroallergy.pdf
Pollen and Fungal allergy: aeroallergy.pdf
Chulalongkorn Allergy and Clinical Immunology Research Group
 
CBL Seminar 2024_Preliminary Program.pdf
CBL Seminar 2024_Preliminary Program.pdfCBL Seminar 2024_Preliminary Program.pdf
CBL Seminar 2024_Preliminary Program.pdf
suvadeepdas911
 
Travel Clinic Cardiff: Health Advice for International Travelers
Travel Clinic Cardiff: Health Advice for International TravelersTravel Clinic Cardiff: Health Advice for International Travelers
Travel Clinic Cardiff: Health Advice for International Travelers
NX Healthcare
 
NAVIGATING THE HORIZONS OF TIME LAPSE EMBRYO MONITORING.pdf
NAVIGATING THE HORIZONS OF TIME LAPSE EMBRYO MONITORING.pdfNAVIGATING THE HORIZONS OF TIME LAPSE EMBRYO MONITORING.pdf
NAVIGATING THE HORIZONS OF TIME LAPSE EMBRYO MONITORING.pdf
Rahul Sen
 
The Nervous and Chemical Regulation of Respiration
The Nervous and Chemical Regulation of RespirationThe Nervous and Chemical Regulation of Respiration
The Nervous and Chemical Regulation of Respiration
MedicoseAcademics
 
What are the different types of Dental implants.
What are the different types of Dental implants.What are the different types of Dental implants.
What are the different types of Dental implants.
Gokuldas Hospital
 
SENSORY NEEDS B.SC. NURSING SEMESTER II.
SENSORY NEEDS B.SC. NURSING SEMESTER II.SENSORY NEEDS B.SC. NURSING SEMESTER II.
SENSORY NEEDS B.SC. NURSING SEMESTER II.
KULDEEP VYAS
 
Physical demands in sports - WCSPT Oslo 2024
Physical demands in sports - WCSPT Oslo 2024Physical demands in sports - WCSPT Oslo 2024
Physical demands in sports - WCSPT Oslo 2024
Torstein Dalen-Lorentsen
 
CHEMOTHERAPY_RDP_CHAPTER 4_ANTI VIRAL DRUGS.pdf
CHEMOTHERAPY_RDP_CHAPTER 4_ANTI VIRAL DRUGS.pdfCHEMOTHERAPY_RDP_CHAPTER 4_ANTI VIRAL DRUGS.pdf
CHEMOTHERAPY_RDP_CHAPTER 4_ANTI VIRAL DRUGS.pdf
rishi2789
 
Cosmetology and Trichology Courses at Kosmoderma Academy PRP (Hair), DR Growt...
Cosmetology and Trichology Courses at Kosmoderma Academy PRP (Hair), DR Growt...Cosmetology and Trichology Courses at Kosmoderma Academy PRP (Hair), DR Growt...
Cosmetology and Trichology Courses at Kosmoderma Academy PRP (Hair), DR Growt...
Kosmoderma Academy Of Aesthetic Medicine
 
Top Travel Vaccinations in Manchester
Top Travel Vaccinations in ManchesterTop Travel Vaccinations in Manchester
Top Travel Vaccinations in Manchester
NX Healthcare
 
Nano-gold for Cancer Therapy chemistry investigatory project
Nano-gold for Cancer Therapy chemistry investigatory projectNano-gold for Cancer Therapy chemistry investigatory project
Nano-gold for Cancer Therapy chemistry investigatory project
SIVAVINAYAKPK
 
Demystifying Fallopian Tube Blockage- Grading the Differences and Implication...
Demystifying Fallopian Tube Blockage- Grading the Differences and Implication...Demystifying Fallopian Tube Blockage- Grading the Differences and Implication...
Demystifying Fallopian Tube Blockage- Grading the Differences and Implication...
FFragrant
 
Pharmacology of 5-hydroxytryptamine and Antagonist
Pharmacology of 5-hydroxytryptamine and AntagonistPharmacology of 5-hydroxytryptamine and Antagonist
Pharmacology of 5-hydroxytryptamine and Antagonist
Dr. Nikhilkumar Sakle
 
pharmacology for dummies free pdf download.pdf
pharmacology for dummies free pdf download.pdfpharmacology for dummies free pdf download.pdf
pharmacology for dummies free pdf download.pdf
KerlynIgnacio
 
How to Control Your Asthma Tips by gokuldas hospital.
How to Control Your Asthma Tips by gokuldas hospital.How to Control Your Asthma Tips by gokuldas hospital.
How to Control Your Asthma Tips by gokuldas hospital.
Gokuldas Hospital
 
Test bank for karp s cell and molecular biology 9th edition by gerald karp.pdf
Test bank for karp s cell and molecular biology 9th edition by gerald karp.pdfTest bank for karp s cell and molecular biology 9th edition by gerald karp.pdf
Test bank for karp s cell and molecular biology 9th edition by gerald karp.pdf
rightmanforbloodline
 
8 Surprising Reasons To Meditate 40 Minutes A Day That Can Change Your Life.pptx
8 Surprising Reasons To Meditate 40 Minutes A Day That Can Change Your Life.pptx8 Surprising Reasons To Meditate 40 Minutes A Day That Can Change Your Life.pptx
8 Surprising Reasons To Meditate 40 Minutes A Day That Can Change Your Life.pptx
Holistified Wellness
 
Histololgy of Female Reproductive System.pptx
Histololgy of Female Reproductive System.pptxHistololgy of Female Reproductive System.pptx
Histololgy of Female Reproductive System.pptx
AyeshaZaid1
 
Know the difference between Endodontics and Orthodontics.
Know the difference between Endodontics and Orthodontics.Know the difference between Endodontics and Orthodontics.
Know the difference between Endodontics and Orthodontics.
Gokuldas Hospital
 

Recently uploaded (20)

Pollen and Fungal allergy: aeroallergy.pdf
Pollen and Fungal allergy: aeroallergy.pdfPollen and Fungal allergy: aeroallergy.pdf
Pollen and Fungal allergy: aeroallergy.pdf
 
CBL Seminar 2024_Preliminary Program.pdf
CBL Seminar 2024_Preliminary Program.pdfCBL Seminar 2024_Preliminary Program.pdf
CBL Seminar 2024_Preliminary Program.pdf
 
Travel Clinic Cardiff: Health Advice for International Travelers
Travel Clinic Cardiff: Health Advice for International TravelersTravel Clinic Cardiff: Health Advice for International Travelers
Travel Clinic Cardiff: Health Advice for International Travelers
 
NAVIGATING THE HORIZONS OF TIME LAPSE EMBRYO MONITORING.pdf
NAVIGATING THE HORIZONS OF TIME LAPSE EMBRYO MONITORING.pdfNAVIGATING THE HORIZONS OF TIME LAPSE EMBRYO MONITORING.pdf
NAVIGATING THE HORIZONS OF TIME LAPSE EMBRYO MONITORING.pdf
 
The Nervous and Chemical Regulation of Respiration
The Nervous and Chemical Regulation of RespirationThe Nervous and Chemical Regulation of Respiration
The Nervous and Chemical Regulation of Respiration
 
What are the different types of Dental implants.
What are the different types of Dental implants.What are the different types of Dental implants.
What are the different types of Dental implants.
 
SENSORY NEEDS B.SC. NURSING SEMESTER II.
SENSORY NEEDS B.SC. NURSING SEMESTER II.SENSORY NEEDS B.SC. NURSING SEMESTER II.
SENSORY NEEDS B.SC. NURSING SEMESTER II.
 
Physical demands in sports - WCSPT Oslo 2024
Physical demands in sports - WCSPT Oslo 2024Physical demands in sports - WCSPT Oslo 2024
Physical demands in sports - WCSPT Oslo 2024
 
CHEMOTHERAPY_RDP_CHAPTER 4_ANTI VIRAL DRUGS.pdf
CHEMOTHERAPY_RDP_CHAPTER 4_ANTI VIRAL DRUGS.pdfCHEMOTHERAPY_RDP_CHAPTER 4_ANTI VIRAL DRUGS.pdf
CHEMOTHERAPY_RDP_CHAPTER 4_ANTI VIRAL DRUGS.pdf
 
Cosmetology and Trichology Courses at Kosmoderma Academy PRP (Hair), DR Growt...
Cosmetology and Trichology Courses at Kosmoderma Academy PRP (Hair), DR Growt...Cosmetology and Trichology Courses at Kosmoderma Academy PRP (Hair), DR Growt...
Cosmetology and Trichology Courses at Kosmoderma Academy PRP (Hair), DR Growt...
 
Top Travel Vaccinations in Manchester
Top Travel Vaccinations in ManchesterTop Travel Vaccinations in Manchester
Top Travel Vaccinations in Manchester
 
Nano-gold for Cancer Therapy chemistry investigatory project
Nano-gold for Cancer Therapy chemistry investigatory projectNano-gold for Cancer Therapy chemistry investigatory project
Nano-gold for Cancer Therapy chemistry investigatory project
 
Demystifying Fallopian Tube Blockage- Grading the Differences and Implication...
Demystifying Fallopian Tube Blockage- Grading the Differences and Implication...Demystifying Fallopian Tube Blockage- Grading the Differences and Implication...
Demystifying Fallopian Tube Blockage- Grading the Differences and Implication...
 
Pharmacology of 5-hydroxytryptamine and Antagonist
Pharmacology of 5-hydroxytryptamine and AntagonistPharmacology of 5-hydroxytryptamine and Antagonist
Pharmacology of 5-hydroxytryptamine and Antagonist
 
pharmacology for dummies free pdf download.pdf
pharmacology for dummies free pdf download.pdfpharmacology for dummies free pdf download.pdf
pharmacology for dummies free pdf download.pdf
 
How to Control Your Asthma Tips by gokuldas hospital.
How to Control Your Asthma Tips by gokuldas hospital.How to Control Your Asthma Tips by gokuldas hospital.
How to Control Your Asthma Tips by gokuldas hospital.
 
Test bank for karp s cell and molecular biology 9th edition by gerald karp.pdf
Test bank for karp s cell and molecular biology 9th edition by gerald karp.pdfTest bank for karp s cell and molecular biology 9th edition by gerald karp.pdf
Test bank for karp s cell and molecular biology 9th edition by gerald karp.pdf
 
8 Surprising Reasons To Meditate 40 Minutes A Day That Can Change Your Life.pptx
8 Surprising Reasons To Meditate 40 Minutes A Day That Can Change Your Life.pptx8 Surprising Reasons To Meditate 40 Minutes A Day That Can Change Your Life.pptx
8 Surprising Reasons To Meditate 40 Minutes A Day That Can Change Your Life.pptx
 
Histololgy of Female Reproductive System.pptx
Histololgy of Female Reproductive System.pptxHistololgy of Female Reproductive System.pptx
Histololgy of Female Reproductive System.pptx
 
Know the difference between Endodontics and Orthodontics.
Know the difference between Endodontics and Orthodontics.Know the difference between Endodontics and Orthodontics.
Know the difference between Endodontics and Orthodontics.
 

Getting back to you

  • 1. Getting back to YOU 7 Ways to Relax & Recharge
  • 2. Pamper Yourself Whether at home or at a spa, pampering makes you feel extra special
  • 3. Meditate Get out of your thinking mind! Give your quiet inner voice a chance to be heard.
  • 4. Enjoy Life What do you enjoy? Golf? Beach? Flowers? Children? Find ways to be near what you enjoy!
  • 5. Savor the Moments Slow down and pay attention. It’s the little things that give life meaning.
  • 6. Work Your Heart 1 Use it or lose it. Our bodies need to be moved every day. Walk, run, swim, cycle, it doesn’t matter – just do it!
  • 7. Work Your Heart 2 Engage your heart. Be involved in something bigger than you.
  • 9. For more tips and advice on how you can create a life filled with love, success, confidence and financial security, please visit my website at www.meikihawaii.com You can have it all! Lisa Michele Fonseca Certified Personal Excellence Coach