Daniel Faour Auad, um viajante apaixonado e entusiasta da saúde que fornece dicas e estratégias especializadas que o podem ajudar a cultivar uma maior felicidade na sua vida.
All I ask is that you take your time reading this book, take it all in at your own pace, and try not to get overwhelmed, as there are several ways you can do things when it comes to living a life with holistic wellness. There is no right or wrong way to think about what you feel you are most comfortable doing.
This is something I felt the need to share because of the times we are currently living in. Now being in my early sixties, and given time to reflect, I believe it will be helpful to the world.
All that’s left now is for you to go through this guide and decide what path you want to take, then give it a go!
My sincere prayer is that you will find this information helpful in giving you some clarity and an enlightening purpose for your life that will be beneficial to not only you, but your family and community as well.
Take 15 - 45 minutes to brain dump everything you can think of on a blank sheet of paper.
This is where you can first start to utilize the benefits of writing in your journal. Your journal is your private place to write down your thoughts to help organize your life, clear your head, and prioritize your thoughts and plan your life, before you go to your planner to schedule your day accordingly.
In particular, writing what you may have just dreamed about the night before. Start your day with the focus of an eagle by writing out everything that’s in your heart and mind.
Because we’re so busy with everything in life as a whole, we can get overwhelmed and stressed out. Brain dumping will help out greatly in this regard.
Because brain dumping clears your mind. Recording all of your thoughts and feelings someplace else allows you to get it out of your head, to stop thinking about it. The entire process also helps you determine which thoughts, feelings, and ideas are important and which ones you can let go of.
“Mental health” refers to your overall psychological well-being. It includes the way you feel about yourself, the quality of your relationships, and your ability to manage your feelings and deal with difficulties.
Anyone can experience mental or emotional health problems — and over a lifetime, many of us will. I believe I read somewhere that one in five adults in the western world live with mental health or substance abuse problems.
Even if that is not precisely so, we can all agree that there are too many people who unfortunately experience these difficulties.
Here are 10 tips that can help you elevate your mood, become more resilient, and enjoy life more: make social connections; stay active; talk to someone; appeal to your senses; take up a relaxation practice; make leisure and contemplation a priority; talk to someone; Eat a brain-healthy diet to support strong mental health; don’t skimp on sleep; find purpose and meaning for your life; and get help if you need it.
The document discusses the science of happiness and provides tips for living a more fulfilling life. It recommends practicing gratitude, cultivating positive relationships, and engaging in meaningful activities to increase happiness. Additionally, it suggests focusing on the present moment, taking care of your body, developing a growth mindset, giving back to others, and practicing self-compassion. The conclusion states that by following these tips, one can increase feelings of happiness and live a more fulfilling life.
Achieving constant happiness is a lofty goal, and it's essential to understand that it's normal and healthy to experience a range of emotions, including sadness, anger, and frustration, along with happiness. However, here are some strategies that may help you cultivate more happiness and satisfaction in your life:
Mental health is more than just the absence of mental illness and includes emotional, psychological, and social well-being that affects how we think, feel, act, and relate to others. Self-care plays an important role in maintaining mental health and can include getting regular exercise, eating healthy meals, prioritizing sleep, relaxing activities, setting goals, practicing gratitude, focusing on positivity, and staying connected with others. While self-care is not a cure for mental illness, understanding triggers and effective coping techniques can help manage mental health symptoms.
The document provides 5 steps to increase happiness: 1) Invest time in family and friends to reduce stress and depression and live longer. 2) Find your purpose by focusing on what fulfills you and maximizes your potential. 3) Have faith through prayer or meditation which helps perspective. 4) Get your financial house in order to reduce stress by creating a budget and savings plan. 5) Exercise and eat healthy foods like fruits and vegetables which boost mood and reduce health risks. Taking these steps can lead to greater happiness, health, social connections, and longevity.
Self-Improvement Ideas: Enhancing Your Journey Towards Personal GrowthIsabella
Self-improvement is a lifelong journey that allows individuals to evolve, grow, and unlock their true potential. It encompasses various aspects of life, including personal, professional, and emotional well-being. By embracing self-improvement ideas, individuals can actively work towards becoming the best version of themselves. In this article, we will explore fifteen effective self-improvement ideas that can empower you to enhance your personal growth and lead a fulfilling life.
Mental health refers to psychological well-being including how one feels, the quality of relationships, and ability to manage feelings and difficulties. Anyone can experience mental health problems, and over a lifetime many will. One in five Canadians lives with mental health or substance use problems. The document then provides 10 tips to help elevate mood, become more resilient, and enjoy life more including making social connections, staying active, talking to others, appealing to senses, relaxation practices, eating a healthy diet, getting enough sleep, finding purpose, and getting help if needed.
All I ask is that you take your time reading this book, take it all in at your own pace, and try not to get overwhelmed, as there are several ways you can do things when it comes to living a life with holistic wellness. There is no right or wrong way to think about what you feel you are most comfortable doing.
This is something I felt the need to share because of the times we are currently living in. Now being in my early sixties, and given time to reflect, I believe it will be helpful to the world.
All that’s left now is for you to go through this guide and decide what path you want to take, then give it a go!
My sincere prayer is that you will find this information helpful in giving you some clarity and an enlightening purpose for your life that will be beneficial to not only you, but your family and community as well.
Take 15 - 45 minutes to brain dump everything you can think of on a blank sheet of paper.
This is where you can first start to utilize the benefits of writing in your journal. Your journal is your private place to write down your thoughts to help organize your life, clear your head, and prioritize your thoughts and plan your life, before you go to your planner to schedule your day accordingly.
In particular, writing what you may have just dreamed about the night before. Start your day with the focus of an eagle by writing out everything that’s in your heart and mind.
Because we’re so busy with everything in life as a whole, we can get overwhelmed and stressed out. Brain dumping will help out greatly in this regard.
Because brain dumping clears your mind. Recording all of your thoughts and feelings someplace else allows you to get it out of your head, to stop thinking about it. The entire process also helps you determine which thoughts, feelings, and ideas are important and which ones you can let go of.
“Mental health” refers to your overall psychological well-being. It includes the way you feel about yourself, the quality of your relationships, and your ability to manage your feelings and deal with difficulties.
Anyone can experience mental or emotional health problems — and over a lifetime, many of us will. I believe I read somewhere that one in five adults in the western world live with mental health or substance abuse problems.
Even if that is not precisely so, we can all agree that there are too many people who unfortunately experience these difficulties.
Here are 10 tips that can help you elevate your mood, become more resilient, and enjoy life more: make social connections; stay active; talk to someone; appeal to your senses; take up a relaxation practice; make leisure and contemplation a priority; talk to someone; Eat a brain-healthy diet to support strong mental health; don’t skimp on sleep; find purpose and meaning for your life; and get help if you need it.
The document discusses the science of happiness and provides tips for living a more fulfilling life. It recommends practicing gratitude, cultivating positive relationships, and engaging in meaningful activities to increase happiness. Additionally, it suggests focusing on the present moment, taking care of your body, developing a growth mindset, giving back to others, and practicing self-compassion. The conclusion states that by following these tips, one can increase feelings of happiness and live a more fulfilling life.
Achieving constant happiness is a lofty goal, and it's essential to understand that it's normal and healthy to experience a range of emotions, including sadness, anger, and frustration, along with happiness. However, here are some strategies that may help you cultivate more happiness and satisfaction in your life:
Mental health is more than just the absence of mental illness and includes emotional, psychological, and social well-being that affects how we think, feel, act, and relate to others. Self-care plays an important role in maintaining mental health and can include getting regular exercise, eating healthy meals, prioritizing sleep, relaxing activities, setting goals, practicing gratitude, focusing on positivity, and staying connected with others. While self-care is not a cure for mental illness, understanding triggers and effective coping techniques can help manage mental health symptoms.
The document provides 5 steps to increase happiness: 1) Invest time in family and friends to reduce stress and depression and live longer. 2) Find your purpose by focusing on what fulfills you and maximizes your potential. 3) Have faith through prayer or meditation which helps perspective. 4) Get your financial house in order to reduce stress by creating a budget and savings plan. 5) Exercise and eat healthy foods like fruits and vegetables which boost mood and reduce health risks. Taking these steps can lead to greater happiness, health, social connections, and longevity.
Self-Improvement Ideas: Enhancing Your Journey Towards Personal GrowthIsabella
Self-improvement is a lifelong journey that allows individuals to evolve, grow, and unlock their true potential. It encompasses various aspects of life, including personal, professional, and emotional well-being. By embracing self-improvement ideas, individuals can actively work towards becoming the best version of themselves. In this article, we will explore fifteen effective self-improvement ideas that can empower you to enhance your personal growth and lead a fulfilling life.
Mental health refers to psychological well-being including how one feels, the quality of relationships, and ability to manage feelings and difficulties. Anyone can experience mental health problems, and over a lifetime many will. One in five Canadians lives with mental health or substance use problems. The document then provides 10 tips to help elevate mood, become more resilient, and enjoy life more including making social connections, staying active, talking to others, appealing to senses, relaxation practices, eating a healthy diet, getting enough sleep, finding purpose, and getting help if needed.
How to Be Happy: 25 Habits to Add to Your Routine
Yes, it’s possible
Happiness looks different for everyone. For you, maybe it’s being at peace with who you are. Or having a secure network of friends who accept you unconditionally. Or the freedom to pursue your deepest dreams.
7 Expert-Backed Health Tips for a Happier and Healthier You.pdfDineanddiet
Mental well-being is crucial for overall health and happiness. It involves a healthy state of mind, emotional stability, and the ability to cope with life's challenges. Prioritizing your mental health can lead to improved relationships, increased productivity, and a higher quality of life.
By incorporating these expert-backed tips into your routine, you can enhance your mental well-being and achieve a happier and healthier you.
The document discusses the importance of mental and emotional well-being. It states that mental health allows people to reach their full potential and contribute meaningfully to their communities. Early childhood experiences shape later life mental health, so fostering emotional well-being from a young age is important. Poor mental health is associated with higher risks of health and social issues. The document provides tips for teachers to improve their inner well-being and reduce stress, such as setting boundaries, prioritizing self-care, getting sufficient sleep, and building social support.
How to Be More Present in the Moment? An Effective Guide | CIO Women MagazineCIOWomenMagazine
12 Tips to Be More Present in the Moment: 1. Practice Mindfulness Meditation, 2. Deep Breathing Exercises, 3. Limit Multitasking, 4. Practice Gratitude, 5. Engage Your Senses, etc.
The document provides tips for self-development and achieving goals through effective time management and daily habits. It recommends setting lifetime dreams and goals in writing, breaking big goals into smaller steps, prioritizing health, getting adequate sleep, spending time with family, maintaining a positive environment, and continuously learning.
This document discusses various aspects of health and wellness. It defines health as a state of complete physical, mental, and social well-being, not just the absence of disease. It outlines different dimensions of wellness, including physical, spiritual, social, emotional, environmental, and occupational wellness. For each dimension, it provides some key points about behaviors and habits that can promote wellness in that area. Overall, the document emphasizes the importance of maintaining personal hygiene, a balanced diet, sufficient sleep, daily exercise, mental stimulation, and reading to developing healthy lifestyle habits.
Top 5 Effective Ways for Students to Reduce Stress and Improve WellbeingNature Relaxing
Students face a multitude of stressors, but there are many effective ways to reduce stress and improve wellbeing. Here are the top five practices:
Exercise regularly: Exercise can help to reduce stress and improve mood, so aim for at least 30 minutes of moderate exercise each day.
Practice mindfulness: Mindfulness meditation and other practices can help to reduce stress and promote a sense of calm and relaxation.
Get enough sleep: Lack of sleep can exacerbate stress and anxiety, so aim for 7-9 hours of sleep each night.
Eat a healthy diet: A balanced diet can help to reduce inflammation and support overall health, reducing stress levels.
Socialize and connect with others: Social connections can provide a sense of support and community, contributing to overall wellbeing.
It's important to prioritize self-care and incorporate these practices into daily life. Small changes can add up to make a big difference in reducing stress and improving wellbeing. By making self-care a priority, students can better manage stress and thrive in their academic and personal lives.
MENTAL HEALTH AMIDST THE PANDEMIC LNHS GAD TRAINING SEMINAR 2021 SENIOR HIGH ...JULIENNE ROSE SABALLA
The document discusses mental health amidst the pandemic. It provides surveys on the participants' sleep, work life, love life, recreation time, and finances. It then defines mental health according to the WHO and objectives of the webinar which are to define mental health, describe psychosocial support, and provide tips to improve mental health. Statistics on the Philippines' mental health situation are presented followed by challenges to mental health during the pandemic like burnout. Common signs of negative mental health and effects of positive mental health are outlined. The roles of mental health professionals and services are defined. Stress management techniques and ways to improve mental health are suggested such as maintaining a routine, exercising, and connecting with nature. National hotlines are provided.
Irrespective of your aspirations, whether it’s to boost your self-confidence, enhance your energy levels, fortify your immunity,health, enrich your relationships, progress in your career, or cultivate greater equilibrium and happiness in your life, we stand ready to assist you in accomplishing each one of them!
Maintaining wellness through healthy habits is important for both physical and mental health, especially during stressful times. Wellness involves practicing behaviors daily that improve health like exercising regularly, eating nutritious foods, getting quality sleep, reducing stress through mindfulness, and social connection. Making small, sustainable changes in these areas can help people move from merely surviving to thriving. The document provides tips in each dimension of wellness and emphasizes that self-care practices may look different for everyone as long as they help recharge one's energy.
Five ways to have good mental health according to the document are to connect with others, be active, take notice of your surroundings, keep learning, and give to others. The document also provides tips for good physical health including better sleep, increased energy, healthy eating, physical activity, and health checks. Additional tips are provided for mental wellbeing such as working out your brain, talking to people, practicing mindfulness, eating healthy, and being physically active. Tips are also given for better sleep, more energy, moving better, good health, and feeling great.
Positive thinking can improve both mental and physical health by lowering stress and boosting well-being. The document provides tips for cultivating positive thinking such as changing negative thought patterns, practicing gratitude, visualizing success, surrounding yourself with positive people, maintaining physical health, mindfulness meditation, and celebrating accomplishments. Positive thinking is a powerful tool that can transform one's life outlook and ability to achieve goals.
The document discusses daily, weekly, and yearly habits that can help increase happiness. Some suggested daily habits include smiling, exercising, getting enough sleep, eating mood-boosting foods, practicing gratitude, giving compliments, deep breathing, acknowledging unhappy moments, journaling, and facing stress head-on. Weekly habits include decluttering, spending time with friends, and planning the upcoming week. The document emphasizes that happiness looks different for everyone and the key is finding habits that fit each person's lifestyle.
Self-Care as a Preventive Measure for Mental Health: Ideas and Practices | So...Solh Wellness
Self-care is essential for preserving psychological wellbeing and avoiding mental health problems. It entails making conscious decisions to enhance your overall health—physically, emotionally, and mentally. Self-care does not equate to selfishness or self-indulgence. In order to remain healthy, you must practice self-care.
Discover the secrets to a healthy mind and inner peace through our insightful blog. Explore practical tips, inspiring stories, and effective strategies for nurturing your mental well-being. Let us guide you on a journey of self-discovery, resilience, and happiness. To know more in detail visit the website https://mentalhealthcare.us/
A successful life foundation helps you to quickly pick yourself back up when you face setbacks, roadblocks, and obstacles. When you constantly improve and develop the 6 areas above, your decisions and actions will become effortless!
It's no secret that stress is a major problem in our society. But what if you could use meditation to help alleviate it?
Are you stressed? We know it's a drag. But sometimes, we have to get through it. And the best way to do that is with meditation!
Did you know that meditation has been shown to help reduce stress, lower blood pressure, improve sleep quality and even increase happiness levels? Anxiety, stress and depression can cause a lot of pain. But meditation is a practice that has been shown to help alleviate these symptoms.
Purpose:
That's the idea behind this webinar, which will teach you about the power of meditation for stress relief. Join us as we talk about why meditation is so important, and how it can help you relax and cope with stress in a way that feels good on your body and soul.
Daniel Faour Auad | O guia essencial para uma boa saúdeDaniel Faour Auad
Por Daniel Faour Auad A boa saúde é um estado de completo bem-estar físico, mental e social e não apenas a ausência de doença ou enfermidade. É um recurso para a vida quotidiana, não o objeto da vida
Daniel Faour Auad | O guia essencial para uma boa saúdeDaniel Faour Auad
Por Daniel Faour Auad A boa saúde é um estado de completo bem-estar físico, mental e social e não apenas a ausência de doença ou enfermidade. É um recurso para a vida quotidiana, não o objeto da vida.
How to Be Happy: 25 Habits to Add to Your Routine
Yes, it’s possible
Happiness looks different for everyone. For you, maybe it’s being at peace with who you are. Or having a secure network of friends who accept you unconditionally. Or the freedom to pursue your deepest dreams.
7 Expert-Backed Health Tips for a Happier and Healthier You.pdfDineanddiet
Mental well-being is crucial for overall health and happiness. It involves a healthy state of mind, emotional stability, and the ability to cope with life's challenges. Prioritizing your mental health can lead to improved relationships, increased productivity, and a higher quality of life.
By incorporating these expert-backed tips into your routine, you can enhance your mental well-being and achieve a happier and healthier you.
The document discusses the importance of mental and emotional well-being. It states that mental health allows people to reach their full potential and contribute meaningfully to their communities. Early childhood experiences shape later life mental health, so fostering emotional well-being from a young age is important. Poor mental health is associated with higher risks of health and social issues. The document provides tips for teachers to improve their inner well-being and reduce stress, such as setting boundaries, prioritizing self-care, getting sufficient sleep, and building social support.
How to Be More Present in the Moment? An Effective Guide | CIO Women MagazineCIOWomenMagazine
12 Tips to Be More Present in the Moment: 1. Practice Mindfulness Meditation, 2. Deep Breathing Exercises, 3. Limit Multitasking, 4. Practice Gratitude, 5. Engage Your Senses, etc.
The document provides tips for self-development and achieving goals through effective time management and daily habits. It recommends setting lifetime dreams and goals in writing, breaking big goals into smaller steps, prioritizing health, getting adequate sleep, spending time with family, maintaining a positive environment, and continuously learning.
This document discusses various aspects of health and wellness. It defines health as a state of complete physical, mental, and social well-being, not just the absence of disease. It outlines different dimensions of wellness, including physical, spiritual, social, emotional, environmental, and occupational wellness. For each dimension, it provides some key points about behaviors and habits that can promote wellness in that area. Overall, the document emphasizes the importance of maintaining personal hygiene, a balanced diet, sufficient sleep, daily exercise, mental stimulation, and reading to developing healthy lifestyle habits.
Top 5 Effective Ways for Students to Reduce Stress and Improve WellbeingNature Relaxing
Students face a multitude of stressors, but there are many effective ways to reduce stress and improve wellbeing. Here are the top five practices:
Exercise regularly: Exercise can help to reduce stress and improve mood, so aim for at least 30 minutes of moderate exercise each day.
Practice mindfulness: Mindfulness meditation and other practices can help to reduce stress and promote a sense of calm and relaxation.
Get enough sleep: Lack of sleep can exacerbate stress and anxiety, so aim for 7-9 hours of sleep each night.
Eat a healthy diet: A balanced diet can help to reduce inflammation and support overall health, reducing stress levels.
Socialize and connect with others: Social connections can provide a sense of support and community, contributing to overall wellbeing.
It's important to prioritize self-care and incorporate these practices into daily life. Small changes can add up to make a big difference in reducing stress and improving wellbeing. By making self-care a priority, students can better manage stress and thrive in their academic and personal lives.
MENTAL HEALTH AMIDST THE PANDEMIC LNHS GAD TRAINING SEMINAR 2021 SENIOR HIGH ...JULIENNE ROSE SABALLA
The document discusses mental health amidst the pandemic. It provides surveys on the participants' sleep, work life, love life, recreation time, and finances. It then defines mental health according to the WHO and objectives of the webinar which are to define mental health, describe psychosocial support, and provide tips to improve mental health. Statistics on the Philippines' mental health situation are presented followed by challenges to mental health during the pandemic like burnout. Common signs of negative mental health and effects of positive mental health are outlined. The roles of mental health professionals and services are defined. Stress management techniques and ways to improve mental health are suggested such as maintaining a routine, exercising, and connecting with nature. National hotlines are provided.
Irrespective of your aspirations, whether it’s to boost your self-confidence, enhance your energy levels, fortify your immunity,health, enrich your relationships, progress in your career, or cultivate greater equilibrium and happiness in your life, we stand ready to assist you in accomplishing each one of them!
Maintaining wellness through healthy habits is important for both physical and mental health, especially during stressful times. Wellness involves practicing behaviors daily that improve health like exercising regularly, eating nutritious foods, getting quality sleep, reducing stress through mindfulness, and social connection. Making small, sustainable changes in these areas can help people move from merely surviving to thriving. The document provides tips in each dimension of wellness and emphasizes that self-care practices may look different for everyone as long as they help recharge one's energy.
Five ways to have good mental health according to the document are to connect with others, be active, take notice of your surroundings, keep learning, and give to others. The document also provides tips for good physical health including better sleep, increased energy, healthy eating, physical activity, and health checks. Additional tips are provided for mental wellbeing such as working out your brain, talking to people, practicing mindfulness, eating healthy, and being physically active. Tips are also given for better sleep, more energy, moving better, good health, and feeling great.
Positive thinking can improve both mental and physical health by lowering stress and boosting well-being. The document provides tips for cultivating positive thinking such as changing negative thought patterns, practicing gratitude, visualizing success, surrounding yourself with positive people, maintaining physical health, mindfulness meditation, and celebrating accomplishments. Positive thinking is a powerful tool that can transform one's life outlook and ability to achieve goals.
The document discusses daily, weekly, and yearly habits that can help increase happiness. Some suggested daily habits include smiling, exercising, getting enough sleep, eating mood-boosting foods, practicing gratitude, giving compliments, deep breathing, acknowledging unhappy moments, journaling, and facing stress head-on. Weekly habits include decluttering, spending time with friends, and planning the upcoming week. The document emphasizes that happiness looks different for everyone and the key is finding habits that fit each person's lifestyle.
Self-Care as a Preventive Measure for Mental Health: Ideas and Practices | So...Solh Wellness
Self-care is essential for preserving psychological wellbeing and avoiding mental health problems. It entails making conscious decisions to enhance your overall health—physically, emotionally, and mentally. Self-care does not equate to selfishness or self-indulgence. In order to remain healthy, you must practice self-care.
Discover the secrets to a healthy mind and inner peace through our insightful blog. Explore practical tips, inspiring stories, and effective strategies for nurturing your mental well-being. Let us guide you on a journey of self-discovery, resilience, and happiness. To know more in detail visit the website https://mentalhealthcare.us/
A successful life foundation helps you to quickly pick yourself back up when you face setbacks, roadblocks, and obstacles. When you constantly improve and develop the 6 areas above, your decisions and actions will become effortless!
It's no secret that stress is a major problem in our society. But what if you could use meditation to help alleviate it?
Are you stressed? We know it's a drag. But sometimes, we have to get through it. And the best way to do that is with meditation!
Did you know that meditation has been shown to help reduce stress, lower blood pressure, improve sleep quality and even increase happiness levels? Anxiety, stress and depression can cause a lot of pain. But meditation is a practice that has been shown to help alleviate these symptoms.
Purpose:
That's the idea behind this webinar, which will teach you about the power of meditation for stress relief. Join us as we talk about why meditation is so important, and how it can help you relax and cope with stress in a way that feels good on your body and soul.
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Traveling is one of the most rewarding experiences in life. It allows us to explore new cultures, meet new people, and learn more about ourselves. Daniel Faour Auad, a passionate globetrotter, health enthusiast, and sports lover, believes that travel is essential for a balanced and fulfilling life.
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- Video recording of this lecture in English language: https://youtu.be/kqbnxVAZs-0
- Video recording of this lecture in Arabic language: https://youtu.be/SINlygW1Mpc
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Cell Therapy Expansion and Challenges in Autoimmune DiseaseHealth Advances
There is increasing confidence that cell therapies will soon play a role in the treatment of autoimmune disorders, but the extent of this impact remains to be seen. Early readouts on autologous CAR-Ts in lupus are encouraging, but manufacturing and cost limitations are likely to restrict access to highly refractory patients. Allogeneic CAR-Ts have the potential to broaden access to earlier lines of treatment due to their inherent cost benefits, however they will need to demonstrate comparable or improved efficacy to established modalities.
In addition to infrastructure and capacity constraints, CAR-Ts face a very different risk-benefit dynamic in autoimmune compared to oncology, highlighting the need for tolerable therapies with low adverse event risk. CAR-NK and Treg-based therapies are also being developed in certain autoimmune disorders and may demonstrate favorable safety profiles. Several novel non-cell therapies such as bispecific antibodies, nanobodies, and RNAi drugs, may also offer future alternative competitive solutions with variable value propositions.
Widespread adoption of cell therapies will not only require strong efficacy and safety data, but also adapted pricing and access strategies. At oncology-based price points, CAR-Ts are unlikely to achieve broad market access in autoimmune disorders, with eligible patient populations that are potentially orders of magnitude greater than the number of currently addressable cancer patients. Developers have made strides towards reducing cell therapy COGS while improving manufacturing efficiency, but payors will inevitably restrict access until more sustainable pricing is achieved.
Despite these headwinds, industry leaders and investors remain confident that cell therapies are poised to address significant unmet need in patients suffering from autoimmune disorders. However, the extent of this impact on the treatment landscape remains to be seen, as the industry rapidly approaches an inflection point.
Histololgy of Female Reproductive System.pptxAyeshaZaid1
Dive into an in-depth exploration of the histological structure of female reproductive system with this comprehensive lecture. Presented by Dr. Ayesha Irfan, Assistant Professor of Anatomy, this presentation covers the Gross anatomy and functional histology of the female reproductive organs. Ideal for students, educators, and anyone interested in medical science, this lecture provides clear explanations, detailed diagrams, and valuable insights into female reproductive system. Enhance your knowledge and understanding of this essential aspect of human biology.
Muktapishti is a traditional Ayurvedic preparation made from Shoditha Mukta (Purified Pearl), is believed to help regulate thyroid function and reduce symptoms of hyperthyroidism due to its cooling and balancing properties. Clinical evidence on its efficacy remains limited, necessitating further research to validate its therapeutic benefits.
1. Daniel Faour Auad | How To Be Happy
Everyone wants to be happy and have this feel- good emotions. “Having come across
different people from every walks of life, across different cultures, religions, beliefs
systems, and race. The fundamental question I always get asked is how can I be
happy? The number one goal or cry of many is ‘I just want to be happy, Daniel
FaourAuad explains.
2. People define happiness differently. Because of this, there is no universal recipe for happiness.
Sometimes leading a healthier, happier, and more satisfying life just involves a few minor
adjustments to your daily routine. Daniel Faour Auad, a fervent traveller and health enthusiast,
is here to provide his expert advice and techniques so that you can grow more happiness in
your life.
Practice Gratitude
Start each day by reflecting on the things you’re grateful for. This simple practice can
shift your focus from what you lack to what you have.
Nurture Relationships:
Strong social connections are a cornerstone of happiness. Spend quality time with loved
ones and cultivate meaningful friendships.
Exercise Regularly:
3. Physical activity releases endorphins, which are natural mood lifters. Even a short walk
can do wonders for your mood.
Practice Gratitude:
Start each day by reflecting on the things you’re grateful for. This simple practice can
shift your focus from what you lack to what you have.
Nurture Relationships:
Strong social connections are a cornerstone of happiness. Spend quality time with loved
ones and cultivate meaningful friendships.
Prioritize Sleep:
Quality sleep is essential for emotional well-being. Aim for 7-9 hours of restful sleep
each night.
Healthy Eating:
4. A balanced diet can have a significant impact on your mood. Incorporate fruits,
vegetables, and whole grains into your meals.
Mindful Meditation:
Mindfulness meditation can reduce stress and increase overall happiness. Dedicate a
few minutes daily to meditation.
Set Goal:
Having clear, achievable goals gives your life purpose and direction.
5. Practice Self-Compassion:
Be kind to yourself. Don’t be too hard on your shortcomings or mistakes.
Limit Screen Time:
Excessive screen time, especially on social media, can contribute to feelings of
inadequacy. Set boundaries.