The document outlines habits of happy people, including forgiving others, having an optimistic outlook, practicing self-care, expressing gratitude, learning continuously, using personal strengths, taking responsibility for one's actions and moods, being persistent, being proactive, meditating, keeping commitments, choosing positive friends, focusing on the future, serving others, showing compassion, and developing these habits to find greater happiness and well-being.

2. HABITS OF HAPPPY PEOPLE
Presented by:
Samrina Sarwar 2014-MC-116
 Zainab Raiz 2014-MC-108
 Aisha kanwal 2014-MC-102
 Nimra Tasneem 2014-MC-150
 Myra Saqib 2014-MC-114

3. What is happiness?
 State of well being
 Internal contentment
 Pleasant emotions

4. Is happiness still possible?
 Natural happiness
 External events
 Things that make people happy

5. How people become happy:

6. 1.Forgive
 Holding a grudge
 Peace of mind
 Own mistakes
 Learn from mistakes

7. Optimism
 What is optimism?
 Positive side of every situation
 Reason behind every happening
 Replace negative thoughts by positive
thoughts

8. 3.Self care
 Take care of mind
 Take care of health
 Exercise your mind

9. 4.Gratitude
 Vision for tomorrow
 Grateful for your home ,family and friends
 Unlock the fullness of life
 Rewarded with more

10. 5.Learn continuously
 Keep up to date
 Magic of action
 Interactive learning
 Learning environment

11. Don’t compare yourself to
others
 Every one’s life is unique
 Unhealthy sense of superiority
 Measurement of own success
 Saying of Bill Gates & J Johnson

12. Appreciate life
 Development of childlike sense of wonder
 Focus on the beauty of every living thing
 Don’t sweat small the stuff

13. Use personal strength
 Definition of personal strength
 Unique personal strengths
 State of completion
 Physiological rewards
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14. Take responsibility
 Take responsibility for own moods ,attitude
,thoughts ,feelings ,actions and words
 Admitting own mistakes
 Ignoring others negative behavior

15. Persistence
 Facing new challenges
 Focus on desires
 Learn required skills
 Focus on planes to take action

16. Be proactive
 Self awareness
 Conscience, creative imagination
 Independent will
 Proactive people are more satisfied

17. Meditate
 Wipe away day’s stress
 It restore calm and inner peace
 It increase self confidence
 It reduce anxiety

18.  Magic formula
 Keep life simple
 Beware of indecision
 Practice cheerfulness
 Learn to people

19. Keep their word
 Result of survey
 They say ‘no’ when they need to
 They cultivate optimism
 They full committed to their top priorities
 They live a life that they actually want

20. Look to the future
 Focus on creating future dreams
 Set their goals
 Work hard to attain desired thing

21. Choose friends wisely
 Association on regular basis
 Surround yourself with happy and positive
people
 Negative company never give positive life
 Fill life with positive influences

22. Service to others
 Shows great deal of character
 Gives satisfaction
 Gives positive impact

23. Compassion
 According to Martin
 An important human element
 Show recognition and respect to all situation

24. Conclusion
 Various habits
 Development of habits
 Positive changes