The document discusses the importance of distinguishing between selfish desires and true needs in order to live a meaningful and authentic life. It emphasizes that understanding one's true self requires introspection and connecting with one's heart, using methods such as meditation and nature appreciation. The author encourages readers to pursue their genuine needs to achieve happiness and offers further resources on their blog.

1. Be True to You

2. Are you being selfish to want to live the life
you feel is right for you?

3. Many people you love would tell you, YES!

4. How do you know when you are being selfish?

5. Or when you are being true to you?

6. I believe you can know the difference
by how it makes you feel

7. I want to live in Japan
I want to work with children
with no thought of consequences.
When you are being selfish, you are following your wants…

8. They are desires, perhaps just passing fancies

9. When you are being true to you,
you are following your needs

10. something deep inside you that is driving you;
telling you what you need to do
to live a meaningful life, to have a purpose…
You have probably felt it all your life,

11. I need to live in Japan.
I need to work with children.

12. You may not even know why

13. Needs ignored can make you sick
as they are ever present, calling you.

14. Determining what are your wants versus your needs
means to know yourself.

15. You will need to go deep inside yourself
and listen to your heart

16. Meditation Tai Chi Yoga
Enjoying a sunrise or sunset
You can reach this place through any method that
quiets your thinking, analytical mind:

17. Listening to music (no words)
Running, cycling, swimming, (focus on breathing)
Gardening (focus on the beauty of nature)
Anything that stops you from thinking, works:

18. Get to know what your heart and soul needs and
you will be living by your true and authentic self.
Feel, not think.

19. It’s really the only way you can be happy.

20. For more tips and advice on being True to You,
please visit my blog Your Own Special Way
Lisa Michele Fonseca
Certified Personal Excellence Coach
www.meikihawaii.com
Live Aloha!