This document discusses fruits and vegetables. It describes vegetables as any part of a plant that is consumed for food, and classifies them according to the plant part used (roots, tubers, bulbs, seeds, stems, leaves, fruits, flowers) or chemical composition (carbohydrate-rich, protein-rich, fat-rich, high moisture content). It provides tips for selecting fresh vegetables in season without blemishes or decay, and preparing them by thoroughly inspecting, cutting as needed, cooking until tender-crisp, and serving immediately. Fruits are defined as fleshy, seed-containing plant products, and also classified in groups such as drupes, pomes, citrus fruit, berries,