Frankfinn Institute Of Air Hostess Training is a document about grooming and personal care written by Rahul Dhokane. It discusses the importance of grooming, skin care, hair care, social graces, and provides details about the author's skin and hair type. The author expresses gratitude to their grooming teacher, Mrs. Shurtika Lokhande Dhawle, for her guidance and support in preparing the project.

1. Frankfinn Institute Of Air Hostess Training

2. Frankfinn Institute Of Air Hostess Tranining
 Name : Mr. Rahul Dhokane
 Batch : A1 (HTCS)
 Center : Nagpur
 Assessor Name : Mrs. Shurtika Lokhande Dhawle
 Year : 2017 – 2018
 Session : Grooming

3. Frankfinn Institute Of Air Hostess Tranining
I am very grateful for the strong support
and guidance provided to me by my grooming
teacher Mrs. Shurtika Lokhande Dhawle, Who
helped me to be well groomed and also helped
me in preparing this project.
I am very thankful to her for the same.

4. Frankfinn Institute Of Air Hostess Training
1. Important of Grooming
2. Skin Care
3. Hair Care
4. Do’s And Don’t
5. Social Graces
6. Bibliography

5. Frankfinn Institute Of Air Hostess Tranining
 It is the process of making yourself look
neat and attractive.
 The things which you do to make yourself
and your apperancetidly and pleasant.
What is Grooming
Types of Grooming
 Physical
 Metaphysical

6. Frankfinn Institute Of Air Hostess Tranining
 Grooming is important because it makes a
person feel good about oneself, he or she
feels confident as a result perform better
and deliver the best.
 It is also known that a well groomed
person is always remembered even after
meeting him or her only once.
 Always look good you will feel good.
Importance Of Grooming

7. Frankfinn Institute Of Air Hostess Tranining
Skin Care
Skin Consists of Three Layers
 Epidermis :- The outer layer having no blood
vessels and never endings.
 Dermis :- The layer below Epidermis with
elastic fiber.
 Hypodermis :- The layer below the dermis
with fatty connective tissue,
with high H2O content.

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Types of Skin
There Are 4 Different Types Of Skin :-
 Normal skin
 Dry skin
 Oily skin
 Combination skin

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Normal skin
 Normal skin has an a even tone, soft,
a smooth texture, non- visible pores
or blemishes.
 This type of skin has a clear, fine
texture, supple and smooth surface
which is neither greasy one dry.

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.
Dry Skin
 Dry skin has a low – level of sebum and
can be prone to sensitivity.
 It usually feel “Tight” and uncomfortable
after washing unless some types of
moisturizer is applied to it.
 Chopping and cracking are sign of
extremely dry dehydrated skin.

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Oily Skin
 Oily skin is shiny, thick and
dull coloerd.
 It is prove to blackheads.
 In this type of skin the oil
producing glands are over
active and produces more oil
then is needed.

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.Combination Skin
 A Combination skin is a thin nor fine
– texture skin.
 It reacts quickly to both heat and
cold.
 It is commonly dry, delicate and
prone to allergic reaction.

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My Skin Type
I Have Oily Skin
 Oily skin use hot water for face wash
because it dissolves skin oil better than
Luke warm water .
 Use non alcohol based astringent.
 Use oil based products as then dissolve
sebum effectively.
 Avoid eating fatty foods.

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Hair Care
1. Hair is a filamentous biomaterial, that grows
form follicles found in the dermis.
2. Most common interest in hair is focused on
hair growth, hair types and hair care.
Types of Hair
1. Dry hair
2. Oily hair
3. Combination hair

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Dry Hair
 Dry hair don’t have enough
moisture and oil maintain its
normal texture.
 Dry hair are basically very rough
textured.
 Very difficult to comb.

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Oily Hair
 Oily hair are very greasy which
accumulate oil on your hair and scalp.
 Oily hair basically looks very sticky.

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Combination Hair
a. Combination hair are neither
greasy nor dry.
b. It looks like a normal hair
overly porous.
c. Difficult to comb in wet hair
and dry hair.

18. Frankfinn Institute Of Air Hostess Training
My Hair Type
1. I have a Combination hair.
2. Combination is normal and dry hair.
3. A good hair cut is very important to
control combination hair.
4. I don’t use comb is wet hair.
5. I use shampoo alternative day.

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1. Always punctual, always arrives at venue before time.
Don’t be late
2. Wear formals, with comfortable feting, don’t go for
fancy or eye irritating cloths.
3. Don’t expect others to fill you in during or after the
interviews.
4. Come prepare With stationary, Don’t ask it for
interviewer.
5. Silence our electronics E.g. :- Cell phone, Pager etc.
6. Maintain personal hygiene like trimmed nails, hair etc.
7. Smell good, apologize for mistakes, Don’t argue.
8. Don’t show your nervousness, always keep smile.
9. Always say thank you before leaving.

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Social Graces
Popularly known as etiquette and good
manners, should be part of your personality.
Social graces include our practices in our
daily life.
Types Of Social Graces
1. Effective Introductions
2. Meaningful Conversations
3. Table Manners

21. Frankfinn Institute Of Air Hostess Training
Etiquette
Etiquette is a code of
behavior that delineates
expectations for social
behavior according to
contemporary conventional
norms within a society,
social class, or group.
Manners
In sociology, manners are the unenforced
standards of conduct which demonstrate that a
person is proper, polite, and refined. They are
a kind of norm. A lady is a term frequently
used for a woman who follows proper
manners; the term gentleman is used as a male
counter part; though these terms are also often
used for members of a particular social class.

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Etiquette And Manners
Some Points Of Etiquette And Manners
 Always greet others according to the time.
 Give first preference to ladies.
 Always behave mature with every one.
 Be Punctual.
 Be helpful and friendly.
 Be patient and good listener.

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Height And Weight
 My Height :- 158cms
 My Weight :- 50 kgs
 My BMI :- 20. 03
 I AM Normal in Weight

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1. Frankfinn Magazines
2. News Paper
3. Internet
4. Friends Advices

25. Frankfinn Institute Of Air Hostess Training