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Nutrition and IUPUI
The Difference a Dietitian Can Make
Megan McDermett, BSFCS
IU Dietetic Intern 2016
 Dallas, TX  Athens, GA  Indianapolis, IN
 Graduated from University of Georgia in May 2015 (Go DAWGS!)
 Bachelors of Science in Family and Consumer Sciences
 President and Recruitment Event Chairmen of sorority, Chi Omega
 Peer Nutrition Educator
 IU Dietetic Intern, August 2015-June 2016
 480 hours Clinical Nutrition
 384 hours Food Service Management
 352 hours Community Nutrition
About Me
Professional & Student
StaffShawnté Elbert, MA, CHES, TTS
Director
Emily Werner, MS
Assistant Director of Health & Wellness Initiatives
Sareen Lambright Dale, MBA
Assistant Director of Sexual Assault Education and Prevention
Eric Teske, MA, MS
Assistant Director of Substance Abuse Prevention
Vacant
Health Promotion Coordinator
Megan McDermett
Dietetic Intern
Mission
To empower IUPUI students
to thrive and achieve life-long success
through experiences that
cultivate holistic well-being.
 Community Nutrition with an emphasis in Campus Wellness
 IUPUI Office of Health and Wellness Promotion
 Monday, May 23, 2016 - Friday, June 17, 2016
 Preceptors:
 Shawnté Elbert, MA, MCHES, TTS
 Director
 Emily Werner, MS
 Assistant Director of Health and Wellness Initiatives
 Purpose:
 Provide IUPUI’s campus, students, faculty and staff with appropriate nutrition information
 Lay initial ground work for a future full time RD on IUPUI’s campus
 Fall in love with a career opportunity and to help a community in need of nutrition education
Capstone Proposal
 Perform organizational and strategic planning.
 Assess current Nutrition presentation for possible enhancements to be made
 Develop nutrition education materials for IUPUI Peer Educators
 Develop business or operating plan (perform).
 Develop materials for future potential full-time employed Dietitian/Dietetic Interns to use
 Develop “Ask the Dietitian” protocol for future Dietitian/Dietetic Interns to use
 Develop a health promotion/disease prevention intervention project (perform).
 Develop an “Ask the Dietitian” message page for a future Dietitian to use as part of an intervention plan
 Supervise coordination of services.
 Train IUPUI peer educator leaders on Nutrition presentation so that they may effectively educate the students of IUPUI on Eating
Well.
 Supervise marketing functions.
 Develop Nutrition focused marketing plan for future Dietitian and Dietetic Interns to utilize for nutrition education on campus
 Adhere to the Dietetic Internship technical and professional competencies
Competency Statements
 2015-2016 Academic Year at IUPUI
 55 Outreach presentations given
 4 Nutrition presentations
 2014 NCHA data
 4.3% students report eating recommended serving of fruits and vegetables per day*
 13.3% students report participating in at least 30 minutes of moderate-intensity aerobic exercise
5-7 days per week
 24.2% students report participating in at least 20 minutes of vigorous-intensity aerobic exercise 3-
7 days per week
 A total of 38.1% of students meet the recommended guidelines for physical activity**
*MyPlate recommends 4-5 servings/day of fruits and vegetables
**Per the American College of Sports Medicine and the American Heart Association (2007)
The Data
 IU National Center of Excellence in Women’s Health
 Testing and Wellness checks for IUPUI
 70% Students with High Blood Pressure
 20% with high BMI, obese
30,105 students enrolled in Fall 2015
 Poll taken from Student Health Listserv
 23 universities with >20,000 students all had dietitians available for students
 14 with full-time dietitians
 9 with part time dietitians
The Data
Dietetic Intern
Projects
Peer Educator Nutrition
Presentation
Q: Build a meal from a campus restaurant
that has at least 3 components of MyPlate
in it.
A: Building a salad from crisp, topping it
with Chick-Fil-A chicken nuggets, drinking
100% juice instead of soda
 Salad = vegetable
 Chicken = lean protein
 Juice = fruit
 Breading on chicken = grain
Peer Educator Nutrition
Presentation
 Modeled after “Ask Alice” through Columbia
University
 Question and answer forum for students
 Available through H&WP website under
“Nutrition” tab
 Goal is to provide students an honest, open,
anonymous resource to ask any and all nutrition
questions
 Opportunity for staff to learn what students are
interested in knowing
 Opportunity for students to get reliable information on
nutrition-related topics they are most interested in
Dietitian’s Dish
Dear Dietitian,
• Nutrition
Dietitian’s Dish
New Dietitian’s Dish post on the HWP website! Check it out at
wellness.iupui.edu and #beWELL today! #eatWELL #jagWELL
#dietitiansdish
Website Content
• Nutrition
What is “healthy”?
Mindful Eating
Tips for Students
Smart Shopping
Reading Nutrition Labels
Eating Disorders
• Nutrition
What is “healthy”?
Mindful Eating
Tips for Students
Smart Shopping
Reading Nutrition Labels
Eating Disorders
 Social Media Toolkit for H&WP Twitter and Facebook
 Nutrition Articles
“Scientists advise to focus on the plant, not the process! Enjoy fruits and vegetables and focus on the many benefits and nutrients they
provide for your body! #eatWELL #beWELL #jagWELL https://www.washingtonpost.com/news/speaking-of-science/wp/2016/05/17/ge-
crops/”
 Recipes
“Quesadillas can be a quick, tasty, and an affordable meal AND they are a great way to throw in any extra veggies you have. Try
spinach or peppers and onions in these black-bean quesadillas! #eatWELL #jagWell
http://www.eatingwell.com/recipes/black_bean_quesadillas.html”
 Graphics
Social Media
#eatWELL #moveWELL #snackWELL #beWELL #jagWELL
Social Media
Neuroscientist talks about the brain, eating, why dieting
doesn’t work and why being mindful does! #eatWELL
#beWELL #mindful #jagWELL
Join the rest of Jag Nation and #eatWELL to
#beWELL !!
Social Media
 Dietitian
 1:1 Nutrition Counseling with students
 Weight loss, weight management, diabetes management, eating disorders, nutrition and physical activity or club
sports athletes
 Grocery store, dining hall, campus restaurant tours
 Budget shopping, making healthy choices, balancing favorite food options
 Creating Nutrition Plans for students in JagFit
 Developing new nutrition presentations
 Training Peer Educators on nutrition
 Tabling events
 Portion distortion, alcohol and nutrition
 Food Demos
 One pot/skillet meals, quick and easy mini-meals, repurposing leftovers, packing a healthy lunch for campus
 App for dining halls and campus restaurants
 Teaching kitchen for Healthy Cooking classes
Ongoing Ideas
 Dietetic Interns
 Maintain Dietitian’s Dish, website, and social media
 Creating nutrition education handouts for Peer Educators to utilize
 Updating Nutrition Jeopardy questions
 Creating more nutrition presentations
 Training peer educators
 Facilitating nutrition presentations
 Food Demos for classes, student groups, at tabling events
 Creating fun, nutrition video segments for social media sites
 Quick nutrition tips
 Food demos
 Developing student-friendly recipes
 Creating nutrition information for PAWS pantry
 How to make a balanced meal out of PAWS pantry options
Ongoing Ideas
 CAPS
 Student Health
 PAWS pantry
 Gleaner’s Food Bank
 IUPUI sustainability
 Campus Rec
 Greek Life
 Multicultural Center
 Club Sports
 Chartwell’s Dining Services
 IUPUI graphic design department
 Campus restaurants
 IU SHRS Dietetic Internship
Future Collaborations
Nutrition
Questions? wellness.iupui.edu

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Final presentation

  • 1. Nutrition and IUPUI The Difference a Dietitian Can Make Megan McDermett, BSFCS IU Dietetic Intern 2016
  • 2.  Dallas, TX  Athens, GA  Indianapolis, IN  Graduated from University of Georgia in May 2015 (Go DAWGS!)  Bachelors of Science in Family and Consumer Sciences  President and Recruitment Event Chairmen of sorority, Chi Omega  Peer Nutrition Educator  IU Dietetic Intern, August 2015-June 2016  480 hours Clinical Nutrition  384 hours Food Service Management  352 hours Community Nutrition About Me
  • 3. Professional & Student StaffShawnté Elbert, MA, CHES, TTS Director Emily Werner, MS Assistant Director of Health & Wellness Initiatives Sareen Lambright Dale, MBA Assistant Director of Sexual Assault Education and Prevention Eric Teske, MA, MS Assistant Director of Substance Abuse Prevention Vacant Health Promotion Coordinator Megan McDermett Dietetic Intern
  • 4. Mission To empower IUPUI students to thrive and achieve life-long success through experiences that cultivate holistic well-being.
  • 5.  Community Nutrition with an emphasis in Campus Wellness  IUPUI Office of Health and Wellness Promotion  Monday, May 23, 2016 - Friday, June 17, 2016  Preceptors:  Shawnté Elbert, MA, MCHES, TTS  Director  Emily Werner, MS  Assistant Director of Health and Wellness Initiatives  Purpose:  Provide IUPUI’s campus, students, faculty and staff with appropriate nutrition information  Lay initial ground work for a future full time RD on IUPUI’s campus  Fall in love with a career opportunity and to help a community in need of nutrition education Capstone Proposal
  • 6.  Perform organizational and strategic planning.  Assess current Nutrition presentation for possible enhancements to be made  Develop nutrition education materials for IUPUI Peer Educators  Develop business or operating plan (perform).  Develop materials for future potential full-time employed Dietitian/Dietetic Interns to use  Develop “Ask the Dietitian” protocol for future Dietitian/Dietetic Interns to use  Develop a health promotion/disease prevention intervention project (perform).  Develop an “Ask the Dietitian” message page for a future Dietitian to use as part of an intervention plan  Supervise coordination of services.  Train IUPUI peer educator leaders on Nutrition presentation so that they may effectively educate the students of IUPUI on Eating Well.  Supervise marketing functions.  Develop Nutrition focused marketing plan for future Dietitian and Dietetic Interns to utilize for nutrition education on campus  Adhere to the Dietetic Internship technical and professional competencies Competency Statements
  • 7.  2015-2016 Academic Year at IUPUI  55 Outreach presentations given  4 Nutrition presentations  2014 NCHA data  4.3% students report eating recommended serving of fruits and vegetables per day*  13.3% students report participating in at least 30 minutes of moderate-intensity aerobic exercise 5-7 days per week  24.2% students report participating in at least 20 minutes of vigorous-intensity aerobic exercise 3- 7 days per week  A total of 38.1% of students meet the recommended guidelines for physical activity** *MyPlate recommends 4-5 servings/day of fruits and vegetables **Per the American College of Sports Medicine and the American Heart Association (2007) The Data
  • 8.  IU National Center of Excellence in Women’s Health  Testing and Wellness checks for IUPUI  70% Students with High Blood Pressure  20% with high BMI, obese 30,105 students enrolled in Fall 2015  Poll taken from Student Health Listserv  23 universities with >20,000 students all had dietitians available for students  14 with full-time dietitians  9 with part time dietitians The Data
  • 11. Q: Build a meal from a campus restaurant that has at least 3 components of MyPlate in it. A: Building a salad from crisp, topping it with Chick-Fil-A chicken nuggets, drinking 100% juice instead of soda  Salad = vegetable  Chicken = lean protein  Juice = fruit  Breading on chicken = grain Peer Educator Nutrition Presentation
  • 12.  Modeled after “Ask Alice” through Columbia University  Question and answer forum for students  Available through H&WP website under “Nutrition” tab  Goal is to provide students an honest, open, anonymous resource to ask any and all nutrition questions  Opportunity for staff to learn what students are interested in knowing  Opportunity for students to get reliable information on nutrition-related topics they are most interested in Dietitian’s Dish
  • 14. New Dietitian’s Dish post on the HWP website! Check it out at wellness.iupui.edu and #beWELL today! #eatWELL #jagWELL #dietitiansdish
  • 15. Website Content • Nutrition What is “healthy”? Mindful Eating Tips for Students Smart Shopping Reading Nutrition Labels Eating Disorders
  • 16. • Nutrition What is “healthy”? Mindful Eating Tips for Students Smart Shopping Reading Nutrition Labels Eating Disorders
  • 17.  Social Media Toolkit for H&WP Twitter and Facebook  Nutrition Articles “Scientists advise to focus on the plant, not the process! Enjoy fruits and vegetables and focus on the many benefits and nutrients they provide for your body! #eatWELL #beWELL #jagWELL https://www.washingtonpost.com/news/speaking-of-science/wp/2016/05/17/ge- crops/”  Recipes “Quesadillas can be a quick, tasty, and an affordable meal AND they are a great way to throw in any extra veggies you have. Try spinach or peppers and onions in these black-bean quesadillas! #eatWELL #jagWell http://www.eatingwell.com/recipes/black_bean_quesadillas.html”  Graphics Social Media #eatWELL #moveWELL #snackWELL #beWELL #jagWELL
  • 18. Social Media Neuroscientist talks about the brain, eating, why dieting doesn’t work and why being mindful does! #eatWELL #beWELL #mindful #jagWELL Join the rest of Jag Nation and #eatWELL to #beWELL !!
  • 20.  Dietitian  1:1 Nutrition Counseling with students  Weight loss, weight management, diabetes management, eating disorders, nutrition and physical activity or club sports athletes  Grocery store, dining hall, campus restaurant tours  Budget shopping, making healthy choices, balancing favorite food options  Creating Nutrition Plans for students in JagFit  Developing new nutrition presentations  Training Peer Educators on nutrition  Tabling events  Portion distortion, alcohol and nutrition  Food Demos  One pot/skillet meals, quick and easy mini-meals, repurposing leftovers, packing a healthy lunch for campus  App for dining halls and campus restaurants  Teaching kitchen for Healthy Cooking classes Ongoing Ideas
  • 21.  Dietetic Interns  Maintain Dietitian’s Dish, website, and social media  Creating nutrition education handouts for Peer Educators to utilize  Updating Nutrition Jeopardy questions  Creating more nutrition presentations  Training peer educators  Facilitating nutrition presentations  Food Demos for classes, student groups, at tabling events  Creating fun, nutrition video segments for social media sites  Quick nutrition tips  Food demos  Developing student-friendly recipes  Creating nutrition information for PAWS pantry  How to make a balanced meal out of PAWS pantry options Ongoing Ideas
  • 22.  CAPS  Student Health  PAWS pantry  Gleaner’s Food Bank  IUPUI sustainability  Campus Rec  Greek Life  Multicultural Center  Club Sports  Chartwell’s Dining Services  IUPUI graphic design department  Campus restaurants  IU SHRS Dietetic Internship Future Collaborations