Motivational interviewing and qualitative interviewing were compared to generate strategies for improving caregiver health and well-being. Motivational interviewing elicited specific goals and steps to accomplish them, while qualitative interviewing elicited functional and desired occupations. Both styles provided useful information but in different ways. Caregivers desired time for activities like writing, exploring the library, and partner respite. They set health goals around diet and exercise but lacked confidence and priority due to caregiving demands. The interview styles were effective for tailoring wellness programs to caregiver needs and constraints.