Fat

Reduce Reduce the effects on health by using balanced recipes low in fat, salt and sugar

The cost of high fat foods… ,[object Object]

Eatwell Plate Task ,[object Object],[object Object],[object Object],[object Object],[object Object]

Functions of fat ,[object Object],[object Object],[object Object],[object Object],[object Object]

Saturated fat (animal) ,[object Object],[object Object],[object Object]

Cholesterol ,[object Object],[object Object],[object Object]

CHD ,[object Object],[object Object]

Trans fats, or hydrogenated unsaturated fats ,[object Object]

Trans fats, or hydrogenated unsaturated fats ,[object Object],[object Object],[object Object],[object Object]

Unsaturated fat (plant) ,[object Object],[object Object],[object Object]

How much is recommened? ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]

Cooking with fat ,[object Object],[object Object],[object Object],[object Object],[object Object]

Ways to reduce fat in the diet? ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]

Task ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]

Suggest ways of reducing fat in the following: ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]

How does margarine compare to butter? ,[object Object],[object Object],[object Object],[object Object],[object Object]

Understand how to modify dishes to promote health through altering or substituting ingredients and/or by changing the method of cooking. ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]

Fat

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Fat