The document provides exercises to practice using the verbs "will" and "going to" for expressing future plans and predictions. For the "will" section, students are asked to write questions for sample answers, unscramble words to form sentences about future predictions, and state what they will do after finishing school. For the "going to" section, students are to write sentences about a person's weekend plans based on a chart and complete a dialogue by guessing what classes one person plans to take on their next vacation.