Evolution is a gradual process where organisms change over time, often becoming better adapted to their environment. Charles Darwin argued that natural selection and survival of the fittest drive evolution, where organisms better suited to their environment tend to survive and reproduce more. According to Darwin, traits like organs that go unused will shrink over time through this process. Lamarck also theorized that acquired traits from not using body parts could be inherited, citing the long necks of giraffes as an example of adaptation over generations.