1) Technological advances in the 1950s-1960s allowed for extensive exploration of the ocean floor, revealing key features like mid-ocean ridges, rift valleys, and areas of seismic activity near trenches. 2) The Seafloor Spreading Theory proposed by Harry Hess and Robert Dietz suggested that hot material from the mantle rises and spreads at ridges, creating new seafloor crust over time. 3) Evidence for seafloor spreading includes the age of rocks increasing with distance from ridges, and alternating stripes of normal and reversed magnetic polarity across the ocean floor that mirror each side of ridges.