The 17 Sustainable Development Goals are part of Management and Event thinking. Choosing the 3rd sustainable goal of Good Health and Well Being we focused on a fairly everyday problem for an average employee: physical, mental and nutritional balance in the workplace.Our Central Idea: An app, a weekly workshop event and the project of Show Me Health: "Feed Your Brain & Body", 7 Days, 7 Companies, a simulative project for Event Management Lab part of, AD&PR Lab (Communication Department, Panteion University. A creative idea to improve the employees' life and companies' effectiveness.