The document discusses various technologies the author has learned to use for a film coursework project, including a Sony Bloggie camera, Final Cut Pro editing software, Garage Band music software, iTunes, and the Safari web browser on Mac computers. It describes learning how to use each tool effectively, such as zooming and stabilizing footage with the camera, editing video clips and adding transitions and sound effects in Final Cut Pro, creating soundtracks in Garage Band and transferring them to Final Cut Pro via iTunes, and using Safari to download additional resources on Macs.