The document discusses the various technologies Aivaras Vaitiekunas used and learned during the process of constructing a film project. He used a video camera, tripod, SD memory card, iMac computer, iMovie and Photoshop software, Microsoft programs, YouTube, Slideshare, Google, eBlogger, and Mindmeister. Through using these technologies, he gained experience with video recording and editing, image editing, presentation tools, and online platforms for research, file sharing, and blogging.