This document discusses diabetes prevention and control strategies in Pakistan. It recommends taking an integrated population and high-risk approach. The population approach involves reducing risks for all ages through school health initiatives and keeping obesity levels low. The high-risk approach focuses on intensified screening of high-risk groups and education on risk reduction and management. Key strategies proposed include lifestyle changes like healthy diet, exercise and weight control; early diagnosis through affordable testing; treatment through blood sugar and risk factor control; and multilevel prevention programs targeting all sectors.
"Empowered Living with Diabetes: Navigating the Path to Wellness" is an indispensable guide for individuals seeking comprehensive knowledge and practical strategies for effectively managing diabetes. Written by Dr. Olivia Mitchell, a renowned expert in the field of diabetes management, this book offers a holistic approach to understanding and navigating the complexities of diabetes.
From the introductory chapters that provide a thorough overview of diabetes and its various types, to the detailed discussions on prevention, management, and coexisting conditions, this book covers it all. With clarity and expertise, Dr. Mitchell delves into topics such as blood glucose monitoring, medication management, healthy eating, physical activity, stress management, and the emotional well-being of individuals with diabetes.
Through insightful chapters that address common comorbidities associated with diabetes, readers will gain valuable knowledge on how to effectively manage cardiovascular health, hypertension, kidney disease, eye complications, nerve damage, and mental health concerns. Practical tips, evidence-based recommendations, and real-life examples provide readers with the tools needed to take control of their health and embrace a life of empowerment.
Furthermore, this book offers guidance for navigating special occasions, traveling with diabetes, and staying motivated while overcoming challenges. Dr. Mitchell emphasizes the importance of a supportive environment, self-advocacy, and the power of a positive mindset in achieving long-term success in diabetes management.
"Empowered Living with Diabetes" is not just a guidebook, but a source of inspiration and empowerment for individuals living with diabetes. Dr. Olivia Mitchell's expertise and compassionate approach create a valuable resource that will help readers develop the skills, knowledge, and confidence to thrive while managing their condition.
Whether you are newly diagnosed, have been living with diabetes for years, or are a caregiver or healthcare professional seeking comprehensive insights, this book is an invaluable companion on your journey towards wellness and empowerment. With its practical advice, empowering strategies, and the belief that a fulfilling life with diabetes is possible, "Empowered Living with Diabetes" will guide you towards a healthier, happier, and more empowered future.
"Empowered Living with Diabetes: Navigating the Path to Wellness" is an indispensable guide for individuals seeking comprehensive knowledge and practical strategies for effectively managing diabetes. Written by Dr. Olivia Mitchell, a renowned expert in the field of diabetes management, this book offers a holistic approach to understanding and navigating the complexities of diabetes.
From the introductory chapters that provide a thorough overview of diabetes and its various types, to the detailed discussions on prevention, management, and coexisting conditions, this book covers it all. With clarity and expertise, Dr. Mitchell delves into topics such as blood glucose monitoring, medication management, healthy eating, physical activity, stress management, and the emotional well-being of individuals with diabetes.
Through insightful chapters that address common comorbidities associated with diabetes, readers will gain valuable knowledge on how to effectively manage cardiovascular health, hypertension, kidney disease, eye complications, nerve damage, and mental health concerns. Practical tips, evidence-based recommendations, and real-life examples provide readers with the tools needed to take control of their health and embrace a life of empowerment.
Furthermore, this book offers guidance for navigating special occasions, traveling with diabetes, and staying motivated while overcoming challenges. Dr. Mitchell emphasizes the importance of a supportive environment, self-advocacy, and the power of a positive mindset in achieving long-term success in diabetes management.
"Empowered Living with Diabetes" is not just a guidebook, but a source of inspiration and empowerment for individuals living with diabetes. Dr. Olivia Mitchell's expertise and compassionate approach create a valuable resource that will help readers develop the skills, knowledge, and confidence to thrive while managing their condition.
Whether you are newly diagnosed, have been living with diabetes for years, or are a caregiver or healthcare professional seeking comprehensive insights, this book is an invaluable companion on your journey towards wellness and empowerment. With its practical advice, empowering strategies, and the belief that a fulfilling life with diabetes is possible, "Empowered Living with Diabetes" will guide you towards a healthier, happier, and more empowered future.
Howdy! Here are some great bsn capstone project examples. Find more at https://www.capstonewritingservice.com/some-great-bsn-capstone-project-ideas-from-our-service/
The Burden of diabetes in India is an alarming topic. Diabetes is a chronic disease also called "a touch of sugar". India has an estimated about 77 million people with diabetes and second most affected country in the world. International Diabetes Federation (IDF) forecasted by 2045 India will become 134 million of people with Type 1 diabetes. Diabetes pyramid of prevention - Low risk, Moderate Risk, High Risk, Very High Risk, Undiagnosed and Diabetes are the stages of the pyramid.
International Diabetes Federation has reported that the prevalence of Diabetes in adults in India is around 7.1%. In Urban areas is around 9%.
The crude prevalence of diabetes and pre-diabetes among adults were 5.1 and 13.5%, respectively, while the prevalence of pre-diabetes in youth aged 10–17 years was 5.1%. Intervention reduced fasting blood glucose levels of pre-diabetic adults by 11%.
Primordial prevention was provided to the whole population in the form of mass- scale diabetes awareness programs. This part of the program used VHWs to increase awareness and to screen all subjects in the community.
The PowerPoint document has side notes averaging 150-450 words depending with the content.
I can upload the ppt version upon request.
Kindly reach out for more content like this.
The prompt is about A topic area of Healthy people 2020 (Diabetes: Diabetes Mellitus).
Diabetes Mellitus Facts.
Racial/Ethnic distribution as indicated by the CDC.
Diabetes (Diabetes mellitus) prevalence
Diabetes Mellitus Pathogenesis.
Risk Factors associated with Diabetes Mellitus
Proposed Solutions to tackling/combating/prevention/preventing Diabetes Mellitus
Individual goals for patients with Diabetes Mellitus (Action Plan)
Role of Exercise in tackling/combating/prevention/preventing Diabetes Mellitus
Preventing the Diabetes Mellitus burden
Role of APN in the management of Diabetes (Diabetes Mellitus)
Essay on Diabetes in the UK
Diabetes Mellitus Essay
Diabetes Essay
Essay on Diabetes Type 2
Essay On Type 1 Diabetes
Diabetes Essays
Essay on Diabetes Outline
Essay on Diabetes
Essay on Diabetes Mellitus
Essay on Diabetes Mellitus
Essay on Diabetes and Diet
Type 1 Diabetes Essay
Diabetes refers to a group of diseases that affect how the body consumes blood sugar (glucose). Glucose is an important source of energy for the cells that make up muscles and tissues. It is also the main source of energy for the brain.
Know the signs and symptoms of diabetes and possible solutionssupreme100
Diabetes mellitus is a serious metabolic disease, affecting people of all geographic, ethnic or racial origin and its prevalence is increasing globally,Burden from this costly disease is high on the low and middle-income countries (LMIC) where the impacts of modernization and urbanization have caused marked adverse changes in lifestyle parameters. How To Know the signs and symptoms of diabetes and possible solutions
Pulmonary Thromboembolism - etilogy, types, medical- Surgical and nursing man...VarunMahajani
Disruption of blood supply to lung alveoli due to blockage of one or more pulmonary blood vessels is called as Pulmonary thromboembolism. In this presentation we will discuss its causes, types and its management in depth.
Howdy! Here are some great bsn capstone project examples. Find more at https://www.capstonewritingservice.com/some-great-bsn-capstone-project-ideas-from-our-service/
The Burden of diabetes in India is an alarming topic. Diabetes is a chronic disease also called "a touch of sugar". India has an estimated about 77 million people with diabetes and second most affected country in the world. International Diabetes Federation (IDF) forecasted by 2045 India will become 134 million of people with Type 1 diabetes. Diabetes pyramid of prevention - Low risk, Moderate Risk, High Risk, Very High Risk, Undiagnosed and Diabetes are the stages of the pyramid.
International Diabetes Federation has reported that the prevalence of Diabetes in adults in India is around 7.1%. In Urban areas is around 9%.
The crude prevalence of diabetes and pre-diabetes among adults were 5.1 and 13.5%, respectively, while the prevalence of pre-diabetes in youth aged 10–17 years was 5.1%. Intervention reduced fasting blood glucose levels of pre-diabetic adults by 11%.
Primordial prevention was provided to the whole population in the form of mass- scale diabetes awareness programs. This part of the program used VHWs to increase awareness and to screen all subjects in the community.
The PowerPoint document has side notes averaging 150-450 words depending with the content.
I can upload the ppt version upon request.
Kindly reach out for more content like this.
The prompt is about A topic area of Healthy people 2020 (Diabetes: Diabetes Mellitus).
Diabetes Mellitus Facts.
Racial/Ethnic distribution as indicated by the CDC.
Diabetes (Diabetes mellitus) prevalence
Diabetes Mellitus Pathogenesis.
Risk Factors associated with Diabetes Mellitus
Proposed Solutions to tackling/combating/prevention/preventing Diabetes Mellitus
Individual goals for patients with Diabetes Mellitus (Action Plan)
Role of Exercise in tackling/combating/prevention/preventing Diabetes Mellitus
Preventing the Diabetes Mellitus burden
Role of APN in the management of Diabetes (Diabetes Mellitus)
Essay on Diabetes in the UK
Diabetes Mellitus Essay
Diabetes Essay
Essay on Diabetes Type 2
Essay On Type 1 Diabetes
Diabetes Essays
Essay on Diabetes Outline
Essay on Diabetes
Essay on Diabetes Mellitus
Essay on Diabetes Mellitus
Essay on Diabetes and Diet
Type 1 Diabetes Essay
Diabetes refers to a group of diseases that affect how the body consumes blood sugar (glucose). Glucose is an important source of energy for the cells that make up muscles and tissues. It is also the main source of energy for the brain.
Know the signs and symptoms of diabetes and possible solutionssupreme100
Diabetes mellitus is a serious metabolic disease, affecting people of all geographic, ethnic or racial origin and its prevalence is increasing globally,Burden from this costly disease is high on the low and middle-income countries (LMIC) where the impacts of modernization and urbanization have caused marked adverse changes in lifestyle parameters. How To Know the signs and symptoms of diabetes and possible solutions
Pulmonary Thromboembolism - etilogy, types, medical- Surgical and nursing man...VarunMahajani
Disruption of blood supply to lung alveoli due to blockage of one or more pulmonary blood vessels is called as Pulmonary thromboembolism. In this presentation we will discuss its causes, types and its management in depth.
Tom Selleck Health: A Comprehensive Look at the Iconic Actor’s Wellness Journeygreendigital
Tom Selleck, an enduring figure in Hollywood. has captivated audiences for decades with his rugged charm, iconic moustache. and memorable roles in television and film. From his breakout role as Thomas Magnum in Magnum P.I. to his current portrayal of Frank Reagan in Blue Bloods. Selleck's career has spanned over 50 years. But beyond his professional achievements. fans have often been curious about Tom Selleck Health. especially as he has aged in the public eye.
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Introduction
Many have been interested in Tom Selleck health. not only because of his enduring presence on screen but also because of the challenges. and lifestyle choices he has faced and made over the years. This article delves into the various aspects of Tom Selleck health. exploring his fitness regimen, diet, mental health. and the challenges he has encountered as he ages. We'll look at how he maintains his well-being. the health issues he has faced, and his approach to ageing .
Early Life and Career
Childhood and Athletic Beginnings
Tom Selleck was born on January 29, 1945, in Detroit, Michigan, and grew up in Sherman Oaks, California. From an early age, he was involved in sports, particularly basketball. which played a significant role in his physical development. His athletic pursuits continued into college. where he attended the University of Southern California (USC) on a basketball scholarship. This early involvement in sports laid a strong foundation for his physical health and disciplined lifestyle.
Transition to Acting
Selleck's transition from an athlete to an actor came with its physical demands. His first significant role in "Magnum P.I." required him to perform various stunts and maintain a fit appearance. This role, which he played from 1980 to 1988. necessitated a rigorous fitness routine to meet the show's demands. setting the stage for his long-term commitment to health and wellness.
Fitness Regimen
Workout Routine
Tom Selleck health and fitness regimen has evolved. adapting to his changing roles and age. During his "Magnum, P.I." days. Selleck's workouts were intense and focused on building and maintaining muscle mass. His routine included weightlifting, cardiovascular exercises. and specific training for the stunts he performed on the show.
Selleck adjusted his fitness routine as he aged to suit his body's needs. Today, his workouts focus on maintaining flexibility, strength, and cardiovascular health. He incorporates low-impact exercises such as swimming, walking, and light weightlifting. This balanced approach helps him stay fit without putting undue strain on his joints and muscles.
Importance of Flexibility and Mobility
In recent years, Selleck has emphasized the importance of flexibility and mobility in his fitness regimen. Understanding the natural decline in muscle mass and joint flexibility with age. he includes stretching and yoga in his routine. These practices help prevent injuries, improve posture, and maintain mobilit
Couples presenting to the infertility clinic- Do they really have infertility...Sujoy Dasgupta
Dr Sujoy Dasgupta presented the study on "Couples presenting to the infertility clinic- Do they really have infertility? – The unexplored stories of non-consummation" in the 13th Congress of the Asia Pacific Initiative on Reproduction (ASPIRE 2024) at Manila on 24 May, 2024.
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Lung Cancer: Artificial Intelligence, Synergetics, Complex System Analysis, S...Oleg Kshivets
RESULTS: Overall life span (LS) was 2252.1±1742.5 days and cumulative 5-year survival (5YS) reached 73.2%, 10 years – 64.8%, 20 years – 42.5%. 513 LCP lived more than 5 years (LS=3124.6±1525.6 days), 148 LCP – more than 10 years (LS=5054.4±1504.1 days).199 LCP died because of LC (LS=562.7±374.5 days). 5YS of LCP after bi/lobectomies was significantly superior in comparison with LCP after pneumonectomies (78.1% vs.63.7%, P=0.00001 by log-rank test). AT significantly improved 5YS (66.3% vs. 34.8%) (P=0.00000 by log-rank test) only for LCP with N1-2. Cox modeling displayed that 5YS of LCP significantly depended on: phase transition (PT) early-invasive LC in terms of synergetics, PT N0—N12, cell ratio factors (ratio between cancer cells- CC and blood cells subpopulations), G1-3, histology, glucose, AT, blood cell circuit, prothrombin index, heparin tolerance, recalcification time (P=0.000-0.038). Neural networks, genetic algorithm selection and bootstrap simulation revealed relationships between 5YS and PT early-invasive LC (rank=1), PT N0—N12 (rank=2), thrombocytes/CC (3), erythrocytes/CC (4), eosinophils/CC (5), healthy cells/CC (6), lymphocytes/CC (7), segmented neutrophils/CC (8), stick neutrophils/CC (9), monocytes/CC (10); leucocytes/CC (11). Correct prediction of 5YS was 100% by neural networks computing (area under ROC curve=1.0; error=0.0).
CONCLUSIONS: 5YS of LCP after radical procedures significantly depended on: 1) PT early-invasive cancer; 2) PT N0--N12; 3) cell ratio factors; 4) blood cell circuit; 5) biochemical factors; 6) hemostasis system; 7) AT; 8) LC characteristics; 9) LC cell dynamics; 10) surgery type: lobectomy/pneumonectomy; 11) anthropometric data. Optimal diagnosis and treatment strategies for LC are: 1) screening and early detection of LC; 2) availability of experienced thoracic surgeons because of complexity of radical procedures; 3) aggressive en block surgery and adequate lymph node dissection for completeness; 4) precise prediction; 5) adjuvant chemoimmunoradiotherapy for LCP with unfavorable prognosis.
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micro teaching on communication m.sc nursing.pdfAnurag Sharma
Microteaching is a unique model of practice teaching. It is a viable instrument for the. desired change in the teaching behavior or the behavior potential which, in specified types of real. classroom situations, tends to facilitate the achievement of specified types of objectives.
Flu Vaccine Alert in Bangalore Karnatakaaddon Scans
As flu season approaches, health officials in Bangalore, Karnataka, are urging residents to get their flu vaccinations. The seasonal flu, while common, can lead to severe health complications, particularly for vulnerable populations such as young children, the elderly, and those with underlying health conditions.
Dr. Vidisha Kumari, a leading epidemiologist in Bangalore, emphasizes the importance of getting vaccinated. "The flu vaccine is our best defense against the influenza virus. It not only protects individuals but also helps prevent the spread of the virus in our communities," he says.
This year, the flu season is expected to coincide with a potential increase in other respiratory illnesses. The Karnataka Health Department has launched an awareness campaign highlighting the significance of flu vaccinations. They have set up multiple vaccination centers across Bangalore, making it convenient for residents to receive their shots.
To encourage widespread vaccination, the government is also collaborating with local schools, workplaces, and community centers to facilitate vaccination drives. Special attention is being given to ensuring that the vaccine is accessible to all, including marginalized communities who may have limited access to healthcare.
Residents are reminded that the flu vaccine is safe and effective. Common side effects are mild and may include soreness at the injection site, mild fever, or muscle aches. These side effects are generally short-lived and far less severe than the flu itself.
Healthcare providers are also stressing the importance of continuing COVID-19 precautions. Wearing masks, practicing good hand hygiene, and maintaining social distancing are still crucial, especially in crowded places.
Protect yourself and your loved ones by getting vaccinated. Together, we can help keep Bangalore healthy and safe this flu season. For more information on vaccination centers and schedules, residents can visit the Karnataka Health Department’s official website or follow their social media pages.
Stay informed, stay safe, and get your flu shot today!
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3. Diabetes
3
Diabetes is a chronic disease that
occurs when the pancreas does not
produce enough insulin (a hormone
that regulates blood sugar) or
alternatively, when the body cannot
effectively use the insulin it
produces. The overall risk of dying
among people with diabetes is at
least double the risk of their peers
without diabetes.
4. Classification
• The WHO recognises several
types of diabetes
• Type 1
• Type 2
• Gestational diabetes
• Other types
4
5. What do these images say to you about diabetes?
5
Silent Killer…
9. Diabetes: Quick facts and figures
9
About 347 million people
worldwide have diabetes.
75% of these people will hail from the
developing countries.
There is an emerging global epidemic
of diabetes that can be traced back to
rapid increases in overweight,
obesity and physical inactivity.
10. Diabetes: Quick facts and figures
10
80% of diabetes deaths occur in
low- and middle-income countries.
In developed countries most people with
diabetes are above the age of retirement,
whereas in developing countries those most
frequently affected are aged between 35 and 64.
11. Global diabetes epidemic
International Diabetes Federation
Estimated
number
of
people
with
diabetes
worldwide
(millions)
Year
30
150
246
380
0
50
100
150
200
250
300
350
400
1980 1990 2000 2010 2020 2030
12. Global impact…
• Diabetes accounts for estimated 5.2%
all world mortality
• 80% deaths occur in low & middle
income countries
• Prevalence increasing fastest in these
countries
Source: WHO
12
13. Hypertension 40-50%
Hyperlipidemia 30-35%
Central Obesity 46-53%
Diabetes 07-12%
7.0 million have diabetes
14.5 million will have diabetes by 2025
Burden of Diabetes in Pakistan
1-Pakistan medical research council. National health survey of Pakistan – health profile of the people of Pakistan.
Islamabad, Pakistan: Federal bureau of statistics and Pakistan medical research council;
2- Data from M Phil June 2007, “Metabolic Syndrome and Insulin Resistance in Pakistan: a population based study in
adults 25 years and above in Karachi, University of Oslo
3-Jafer TH, et al. Heart disease Epidemic in Pakistan: Women and Men at Equal Risk. Am Heart J 2005;150:221-6
4-Heart file. Population-based surveillance o Non- communicable disease 1st round, 2005. Islamabad, Pakistan: heart file,
ministry of health and world health organization; 2006
5.Prevalence of diabetes in Pakistan. Diabetes Research and Clinical Practice, Volume 76, Issue 2, May 2007, Pages 219-
222 A. Shera, F. Jawad, A. Maqsood
14. Diabetes: Health implications
14
Elevated blood sugar is a common effect of
uncontrolled diabetes, and over time can
damage the heart, blood vessels, eyes, kidneys,
and nerves.
Some health complications from diabetes include:
• Diabetic retinopathy
• Diabetic neuropathy
• Diabetes is among the leading causes of kidney
failure; 10-20% of people with diabetes die of
kidney failure.
• Diabetes increases the risk of heart disease and
stroke; 50% of people with diabetes die of
cardiovascular disease (primarily heart disease
and stroke).
20. Prevention and control of
diabetes in Pakistan
Diabetes prevention and control is
particularly relevant in Pakistan;
Increased inherent predisposition,
younger age of onset, lack of
capacity to effectively treat the
condition at the primary healthcare
level and lack of equitable access
to healthcare for possible
complications makes a strong case
for investment in diabetes
prevention and control.
Life style.
21. Diabetes: Prevention
21
Without urgent action, diabetes-related deaths will
increase by more than 50% in the next 10 years.
To help prevent type 2 diabetes and its
complications, people should:
• Achieve and maintain healthy body weight.
• Be physically active - at least 30 minutes of
regular, moderate-intensity activity on most
days.
• Early diagnosis can be accomplished through
relatively inexpensive blood testing.
• Treatment of diabetes involves lowering blood
sugar and the levels of other known risk factors
that damage blood vessels.
• Tobacco cessation is also important to avoid
complications.
22. Prevention and control of
diabetes in Pakistan…cont
Complications are known to increase
with age, duration of diabetes and
severity of uncontrolled diabetes.
In an urban facility-based setting in
Pakistan, 19.8% of the diabetics were
shown to be suffering from CAD,
6.2% had suffered a major
cerebrovascular event whereas 2.1%
had a diabetic foot.
24. Approaches to prevention of
diabetes
Strategies for preventing diabetes fall within the
primary and secondary prevention domains and
can be grouped into population and high-risk
approaches.
The population approach focuses on mitigating
risks whereas the high-risk approach involves
intensified case-finding in high-risk groups and
provision of guidance to patients relating to risk
reduction and effective control
25. Population approach:
Young people of all ages need to be targeted to
keep their risks at low levels.
School health initiatives, therefore, provide an
opportunity to identify obese and overweight
children
26. High-risk approach:
Focuses on addressing risks and
intensified case-finding in high-risk
groups, management and patient
education
27. Diabetes: Control
27
People with type 1 diabetes require insulin;
people with type 2 diabetes can be treated with
oral medication, but may also require insulin.
Blood pressure control
Foot care
Other cost saving interventions include:
Screening and treatment for retinopathy (which
causes blindness);
Blood lipid control (to regulate cholesterol
levels);
Screening for early signs of diabetes-related
kidney disease and treatment.
These measures should be supported by a healthy
diet, regular physical activity, maintaining a
normal body weight and avoiding tobacco use.
29. Preventive
Strategies
Diet &
Education
Public
Awareness
Diabetes
Educators
Course
Foot Clinic
Diploma in Diabetology
for Family Physicians
8 Batches completed
151 Diploma holders
Peripheral Diabetes
Centers
National Health
Network for Diabetes
Control and Prevention
IT
HCMS
Website
Network
Multi
centered
Data base
Research
& Audit Papers
Presentations
National
multicentered
data
Future
Podiatry
Course
National
Foot
Program
30. Summary:Prevention and control
strategies of diabetes in Pakistan
Prevention and control of diabetes
needs to be structured at all levels of
prevention – primary and secondary.
Evidence suggests that there is a
clear potential in reducing diabetes-
related mortality and morbidity by
addressing